/**
 * TabataFit Assessment Screen
 * Initial movement assessment to personalize experience
 */

import { View, StyleSheet, ScrollView, Pressable } from 'react-native'
import { useRouter } from 'expo-router'
import { useSafeAreaInsets } from 'react-native-safe-area-context'
import { LinearGradient } from 'expo-linear-gradient'
import Ionicons from '@expo/vector-icons/Ionicons'

import { useMemo, useState } from 'react'
import { useTranslation } from 'react-i18next'
import { useHaptics } from '@/src/shared/hooks'
import { useProgramStore } from '@/src/shared/stores'
import { ASSESSMENT_WORKOUT } from '@/src/shared/data/programs'
import { StyledText } from '@/src/shared/components/StyledText'

import { useThemeColors, BRAND } from '@/src/shared/theme'
import type { ThemeColors } from '@/src/shared/theme/types'
import { SPACING, LAYOUT } from '@/src/shared/constants/spacing'
import { RADIUS } from '@/src/shared/constants/borderRadius'

const FONTS = {
  LARGE_TITLE: 28,
  TITLE: 24,
  HEADLINE: 17,
  BODY: 16,
  CAPTION: 13,
}

export default function AssessmentScreen() {
  const { t } = useTranslation('screens')
  const insets = useSafeAreaInsets()
  const router = useRouter()
  const haptics = useHaptics()
  const colors = useThemeColors()
  const styles = useMemo(() => createStyles(colors), [colors])
  
  const [showIntro, setShowIntro] = useState(true)
  const skipAssessment = useProgramStore((s) => s.skipAssessment)
  const completeAssessment = useProgramStore((s) => s.completeAssessment)

  const handleSkip = () => {
    haptics.buttonTap()
    skipAssessment()
    router.back()
  }

  const handleStart = () => {
    haptics.buttonTap()
    setShowIntro(false)
  }

  const handleComplete = () => {
    haptics.workoutComplete()
    completeAssessment({
      completedAt: new Date().toISOString(),
      exercisesCompleted: ASSESSMENT_WORKOUT.exercises.map(e => e.name),
    })
    router.back()
  }

  if (!showIntro) {
    // Here we'd show the actual assessment workout player
    // For now, just show a completion screen
    return (
      <View style={[styles.container, { paddingTop: insets.top }]}>
        <View style={styles.header}>
          <Pressable style={styles.backButton} onPress={() => setShowIntro(true)}>
            <Ionicons name="arrow-back" size={24} color={colors.text.primary} />
          </Pressable>
          <StyledText size={FONTS.TITLE} weight="bold" color={colors.text.primary}>
            {t('assessment.title')}
          </StyledText>
          <View style={styles.placeholder} />
        </View>

        <ScrollView
          style={styles.scrollView}
          contentContainerStyle={[styles.scrollContent, { paddingBottom: insets.bottom + 120 }]}
        >
          <View style={styles.assessmentContainer}>
            <View style={styles.exerciseList}>
              {ASSESSMENT_WORKOUT.exercises.map((exercise, index) => (
                <View key={exercise.name} style={styles.exerciseItem}>
                  <View style={styles.exerciseNumber}>
                    <StyledText size={14} weight="bold" color={colors.text.primary}>
                      {index + 1}
                    </StyledText>
                  </View>
                  <View style={styles.exerciseInfo}>
                    <StyledText size={16} weight="semibold" color={colors.text.primary}>
                      {exercise.name}
                    </StyledText>
                    <StyledText size={13} color={colors.text.secondary}>
                      {exercise.duration}s • {exercise.purpose}
                    </StyledText>
                  </View>
                </View>
              ))}
            </View>

            <View style={styles.tipsSection}>
              <StyledText size={FONTS.HEADLINE} weight="semibold" color={colors.text.primary} style={styles.tipsTitle}>
                {t('assessment.tips')}
              </StyledText>
              {ASSESSMENT_WORKOUT.tips.map((tip, index) => (
                <View key={index} style={styles.tipItem}>
                  <Ionicons name="checkmark-circle-outline" size={18} color={BRAND.PRIMARY} />
                  <StyledText size={14} color={colors.text.secondary} style={styles.tipText}>
                    {tip}
                  </StyledText>
                </View>
              ))}
            </View>
          </View>
        </ScrollView>

        <View style={[styles.bottomBar, { paddingBottom: insets.bottom + SPACING[4] }]}>
          <Pressable style={styles.ctaButton} onPress={handleComplete}>
            <LinearGradient
              colors={['#FF6B35', '#FF3B30']}
              style={styles.ctaGradient}
            >
              <StyledText size={16} weight="bold" color="#FFFFFF">
                {t('assessment.startAssessment')}
              </StyledText>
              <Ionicons name="play" size={20} color="#FFFFFF" style={styles.ctaIcon} />
            </LinearGradient>
          </Pressable>
        </View>
      </View>
    )
  }

  return (
    <View style={[styles.container, { paddingTop: insets.top }]}>
      {/* Header */}
      <View style={styles.header}>
        <Pressable style={styles.backButton} onPress={handleSkip}>
          <Ionicons name="close" size={24} color={colors.text.primary} />
        </Pressable>
        <View style={styles.placeholder} />
      </View>

      <ScrollView
        style={styles.scrollView}
        contentContainerStyle={[styles.scrollContent, { paddingBottom: insets.bottom + 120 }]}
        showsVerticalScrollIndicator={false}
      >
        {/* Hero */}
        <View style={styles.heroSection}>
          <View style={styles.iconContainer}>
            <Ionicons name="clipboard-outline" size={48} color={BRAND.PRIMARY} />
          </View>
          
          <StyledText size={FONTS.LARGE_TITLE} weight="bold" color={colors.text.primary} style={styles.heroTitle}>
            {t('assessment.welcomeTitle')}
          </StyledText>
          
          <StyledText size={FONTS.BODY} color={colors.text.secondary} style={styles.heroDescription}>
            {t('assessment.welcomeDescription')}
          </StyledText>
        </View>

        {/* Features */}
        <View style={styles.featuresSection}>
          <View style={styles.featureItem}>
            <View style={styles.featureIcon}>
              <Ionicons name="time-outline" size={24} color={BRAND.PRIMARY} />
            </View>
            <View style={styles.featureText}>
              <StyledText size={16} weight="semibold" color={colors.text.primary}>
                {ASSESSMENT_WORKOUT.duration} {t('assessment.minutes')}
              </StyledText>
              <StyledText size={14} color={colors.text.secondary}>
                {t('assessment.quickCheck')}
              </StyledText>
            </View>
          </View>

          <View style={styles.featureItem}>
            <View style={styles.featureIcon}>
              <Ionicons name="body-outline" size={24} color={BRAND.PRIMARY} />
            </View>
            <View style={styles.featureText}>
              <StyledText size={16} weight="semibold" color={colors.text.primary}>
                {ASSESSMENT_WORKOUT.exercises.length} {t('assessment.movements')}
              </StyledText>
              <StyledText size={14} color={colors.text.secondary}>
                {t('assessment.testMovements')}
              </StyledText>
            </View>
          </View>

          <View style={styles.featureItem}>
            <View style={styles.featureIcon}>
              <Ionicons name="barbell-outline" size={24} color={BRAND.PRIMARY} />
            </View>
            <View style={styles.featureText}>
              <StyledText size={16} weight="semibold" color={colors.text.primary}>
                {t('assessment.noEquipment')}
              </StyledText>
              <StyledText size={14} color={colors.text.secondary}>
                {t('assessment.justYourBody')}
              </StyledText>
            </View>
          </View>
        </View>

        {/* Benefits */}
        <View style={styles.benefitsSection}>
          <StyledText size={FONTS.HEADLINE} weight="semibold" color={colors.text.primary} style={styles.benefitsTitle}>
            {t('assessment.whatWeCheck')}
          </StyledText>
          
          <View style={styles.benefitsList}>
            <View style={styles.benefitTag}>
              <StyledText size={13} color={colors.text.primary}>
                {t('assessment.mobility')}
              </StyledText>
            </View>
            <View style={styles.benefitTag}>
              <StyledText size={13} color={colors.text.primary}>
                {t('assessment.strength')}
              </StyledText>
            </View>
            <View style={styles.benefitTag}>
              <StyledText size={13} color={colors.text.primary}>
                {t('assessment.stability')}
              </StyledText>
            </View>
            <View style={styles.benefitTag}>
              <StyledText size={13} color={colors.text.primary}>
                {t('assessment.balance')}
              </StyledText>
            </View>
          </View>
        </View>
      </ScrollView>

      {/* Bottom Actions */}
      <View style={[styles.bottomBar, { paddingBottom: insets.bottom + SPACING[4] }]}>
        <Pressable style={styles.ctaButton} onPress={handleStart}>
          <LinearGradient
            colors={['#FF6B35', '#FF3B30']}
            style={styles.ctaGradient}
          >
            <StyledText size={16} weight="bold" color="#FFFFFF">
              {t('assessment.takeAssessment')}
            </StyledText>
            <Ionicons name="arrow-forward" size={20} color="#FFFFFF" style={styles.ctaIcon} />
          </LinearGradient>
        </Pressable>

        <Pressable style={styles.skipButton} onPress={handleSkip}>
          <StyledText size={15} color={colors.text.tertiary}>
            {t('assessment.skipForNow')}
          </StyledText>
        </Pressable>
      </View>
    </View>
  )
}

function createStyles(colors: ThemeColors) {
  return StyleSheet.create({
    container: {
      flex: 1,
      backgroundColor: colors.bg.base,
    },
    scrollView: {
      flex: 1,
    },
    scrollContent: {
      paddingHorizontal: LAYOUT.SCREEN_PADDING,
    },

    // Header
    header: {
      flexDirection: 'row',
      alignItems: 'center',
      justifyContent: 'space-between',
      paddingHorizontal: LAYOUT.SCREEN_PADDING,
      paddingVertical: SPACING[3],
    },
    backButton: {
      width: 40,
      height: 40,
      alignItems: 'center',
      justifyContent: 'center',
    },
    placeholder: {
      width: 40,
    },

    // Hero
    heroSection: {
      alignItems: 'center',
      marginTop: SPACING[4],
      marginBottom: SPACING[8],
    },
    iconContainer: {
      width: 100,
      height: 100,
      borderRadius: 50,
      backgroundColor: `${BRAND.PRIMARY}15`,
      alignItems: 'center',
      justifyContent: 'center',
      marginBottom: SPACING[5],
    },
    heroTitle: {
      textAlign: 'center',
      marginBottom: SPACING[3],
    },
    heroDescription: {
      textAlign: 'center',
      lineHeight: 24,
      paddingHorizontal: SPACING[4],
    },

    // Features
    featuresSection: {
      marginBottom: SPACING[8],
    },
    featureItem: {
      flexDirection: 'row',
      alignItems: 'center',
      marginBottom: SPACING[4],
      backgroundColor: colors.bg.surface,
      padding: SPACING[4],
      borderRadius: RADIUS.LG,
    },
    featureIcon: {
      width: 48,
      height: 48,
      borderRadius: 24,
      backgroundColor: `${BRAND.PRIMARY}15`,
      alignItems: 'center',
      justifyContent: 'center',
      marginRight: SPACING[3],
    },
    featureText: {
      flex: 1,
    },

    // Benefits
    benefitsSection: {
      marginBottom: SPACING[6],
    },
    benefitsTitle: {
      marginBottom: SPACING[3],
    },
    benefitsList: {
      flexDirection: 'row',
      flexWrap: 'wrap',
      gap: SPACING[2],
    },
    benefitTag: {
      backgroundColor: colors.bg.surface,
      paddingHorizontal: SPACING[4],
      paddingVertical: SPACING[2],
      borderRadius: RADIUS.FULL,
      borderWidth: 1,
      borderColor: colors.border.glass,
    },

    // Assessment Container
    assessmentContainer: {
      marginTop: SPACING[2],
    },
    exerciseList: {
      marginBottom: SPACING[6],
    },
    exerciseItem: {
      flexDirection: 'row',
      alignItems: 'center',
      backgroundColor: colors.bg.surface,
      padding: SPACING[4],
      borderRadius: RADIUS.LG,
      marginBottom: SPACING[2],
    },
    exerciseNumber: {
      width: 36,
      height: 36,
      borderRadius: 18,
      backgroundColor: `${BRAND.PRIMARY}15`,
      alignItems: 'center',
      justifyContent: 'center',
      marginRight: SPACING[3],
    },
    exerciseInfo: {
      flex: 1,
    },

    // Tips
    tipsSection: {
      backgroundColor: colors.bg.surface,
      borderRadius: RADIUS.LG,
      padding: SPACING[5],
    },
    tipsTitle: {
      marginBottom: SPACING[4],
    },
    tipItem: {
      flexDirection: 'row',
      alignItems: 'flex-start',
      marginBottom: SPACING[3],
    },
    tipText: {
      marginLeft: SPACING[2],
      flex: 1,
      lineHeight: 20,
    },

    // Bottom Bar
    bottomBar: {
      position: 'absolute',
      bottom: 0,
      left: 0,
      right: 0,
      backgroundColor: colors.bg.base,
      paddingHorizontal: LAYOUT.SCREEN_PADDING,
      paddingTop: SPACING[3],
      borderTopWidth: 1,
      borderTopColor: colors.border.glass,
    },
    ctaButton: {
      borderRadius: RADIUS.LG,
      overflow: 'hidden',
      marginBottom: SPACING[3],
    },
    ctaGradient: {
      flexDirection: 'row',
      alignItems: 'center',
      justifyContent: 'center',
      paddingVertical: SPACING[4],
    },
    ctaIcon: {
      marginLeft: SPACING[2],
    },
    skipButton: {
      alignItems: 'center',
      paddingVertical: SPACING[2],
    },
  })
}