fix: add missing iOS widget target for Dynamic Island / Live Activities

The TabataGoWidget code existed on disk but had no corresponding
target in project.yml, so the widget extension was never compiled
or embedded in deployed builds — Dynamic Island never appeared.

Added:
- TabataGoWidget app-extension target (iOS 26.0) with shared models
- Embed dependency in TabataGo target
- Widget in scheme build targets for Xcode discoverability
- Fix CFBundleVersion in Info.plist (1 → 2) to match main app

Config: NSSupportsLiveActivities + FrequentUpdates, correct bundle ID
(fr.millianlmx.tabatago.widget), TARGETED_DEVICE_FAMILY: "1"

.archive/CLAUDE.md

@@ -1,11 +0,0 @@
-<claude-mem-context>
-# Recent Activity
-
-<!-- This section is auto-generated by claude-mem. Edit content outside the tags. -->
-
-### Feb 20, 2026
-
-| ID | Time | T | Title | Read |
-|----|------|---|-------|------|
-| #5236 | 1:28 PM | 🔵 | Archived TabataGo PRD v1.1 discovered - comprehensive product requirements document | ~462 |
-</claude-mem-context>

.archive/TabataGo_BDSD_v1.0.md

@@ -1,599 +0,0 @@
-# TabataGo — Brand Design Specification Document (BDSD) v1.0
-
-> Ce document définit l'identité visuelle, le positionnement premium, et les principes esthétiques de TabataGo. Il guide toutes les décisions de design UI.
-
----
-
-## 1. Vision de Marque
-
-### 1.1 Essence
-
-**TabataGo = Énergie pure, designé pour performer.**
-
-Si TabataGo était une marque existante, ce serait **Gymshark** : jeune, audacieux, communauté, et visuellement impactant. Mais avec une touche **premium exclusive** qui élève l'expérience.
-
-### 1.2 Positionnement
-
-| Attribut | Définition |
-|-----------|------------|
-| **Émotion primaire** | Énergie / Vitalité — l'utilisateur doit se sentir vivant et motivé au premier regard |
-| **Positionnement** | Premium exclusif — haut de gamme, design soigné, pas une app "gratuite générique" |
-| **Adjectifs clés** | Dynamic • Vibrant • Energetic |
-| **Mood global** | Action Sports — comme être dans une salle de sport high-end, la nuit, avec des néons |
-
-### 1.3 Personnalité de Marque
-
-TabataGo est :
-- **Audacieux** — pas peur d'être vibrant et lumineux
-- **Énergique** — chaque élément respire le mouvement
-- **Premium** — jamais cheap, toujours soigné
-- **Motivant** — l'UI pousse l'utilisateur à se dépasser
-
----
-
-## 2. Direction Visuelle
-
-### 2.1 Palette de Couleurs
-
-#### Couleur Primaire : Orange Energy
-
-L'orange est le cœur de l'identité — il représente l'énergie, la chaleur, l'action.
-
-| Token | Hex | Usage |
-|-------|-----|-------|
-| `ENERGY_500` | `#F97316` | Brand primary, CTA, accents principaux |
-| `ENERGY_400` | `#FB923C` | Glow effects, hover states |
-| `ENERGY_600` | `#EA580C` | Phase WORK, intensity |
-
-#### Fond : Soft Dark
-
-Un dark mode doux et riche, pas un noir pur agressif.
-
-| Token | Hex | Usage |
-|-------|-----|-------|
-| `DARK_BASE` | `#1A1A1E` | Background principal |
-| `DARK_RAISED` | `#222226` | Cards level 1 |
-| `DARK_ELEVATED` | `#2A2A2E` | Cards level 2, modals |
-| `DARK_SURFACE` | `#0A0A0E` | Zones de focus, timer |
-
-#### Accents & Phases
-
-| Token | Hex | Usage |
-|-------|-----|-------|
-| `GLOW_NEON` | `#F97316` + glow | Flamme streak, highlights |
-| `PHASE_WORK` | `#F97316` | Gradient work |
-| `PHASE_REST` | `#3B82F6` | Gradient rest (bleu calme) |
-| `PHASE_READY` | `#EAB308` | Gradient préparation |
-| `SUCCESS` | `#22C55E` | Complétion, streak maintenu |
-
-#### Textes
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `TEXT_PRIMARY` | `#FFFFFF` | Titres, éléments principaux |
-| `TEXT_SECONDARY` | `rgba(255,255,255,0.85)` | Body text |
-| `TEXT_MUTED` | `rgba(255,255,255,0.60)` | Labels secondaires |
-| `TEXT_HINT` | `rgba(255,255,255,0.45)` | Placeholders, hints |
-
-### 2.2 Gradients
-
-**Philosophie : Subtils mais présents.** Les gradients ajoutent de la profondeur sans être agressifs.
-
-#### Gradients de Phase
-
-```css
-/* GET_READY - Ambre chaleureux */
---gradient-ready: linear-gradient(135deg, #451A03, #92400E, #D97706);
-
-/* WORK - Orange intense avec touche rouge */
---gradient-work: linear-gradient(135deg, #450A0A, #991B1B, #EA580C);
-
-/* REST - Bleu calme, récupération */
---gradient-rest: linear-gradient(135deg, #0C1929, #1E3A5F, #2563EB);
-
-/* COMPLETE - Vert succès */
---gradient-complete: linear-gradient(135deg, #052E16, #166534, #16A34A);
-```
-
-#### Gradients UI
-
-```css
-/* Hero backgrounds - subtle */
---gradient-dark: linear-gradient(135deg, #0A0A14, #1A0E28, #2D1810);
-
-/* Card hover - très subtil */
---gradient-card-hover: linear-gradient(135deg, rgba(249,115,22,0.08), rgba(249,115,22,0.02));
-
-/* Button CTA - dimension */
---gradient-cta: linear-gradient(135deg, #F97316, #FB923C);
-```
-
-### 2.3 Glow & Neon Effects
-
-L'identité TabataGo repose sur des **effets lumineux** qui donnent vie à l'interface.
-
-#### Glow Colors
-
-```css
-/* Glow orange - principal */
---glow-energy: 0 0 40px rgba(249, 115, 22, 0.5);
---glow-energy-intense: 0 0 80px rgba(249, 115, 22, 0.7);
-
-/* Glow blanc - éléments actifs */
---glow-white: 0 0 20px rgba(255, 255, 255, 0.3);
-
-/* Neon flame effect */
---neon-flame:
-  0 0 10px rgba(249, 115, 22, 0.8),
-  0 0 20px rgba(249, 115, 22, 0.6),
-  0 0 40px rgba(249, 115, 22, 0.4);
-```
-
-#### Applications du Glow
-
-| Élément | Effet |
-|---------|-------|
-| Bouton START | Glow breathing animé (pulse) |
-| Flamme streak | Neon flame effect |
-| Card sélectionnée | Subtle glow border |
-| Phase WORK active | Ambient glow en fond |
-| Countdown ≤3s | Glow rouge qui pulse |
-
----
-
-## 3. Typographie
-
-### 3.1 Police : Inter
-
-**Pourquoi Inter ?**
-- Excellent rendu sur écran
-- Large gamme de weights pour le contrast mix
-- Tabular nums pour le timer (pas de jitter)
-- Google Fonts — gratuit et performant
-
-### 3.2 Contrast Mix Philosophy
-
-**Heavy pour les titres, light pour le body.** Ce contraste crée de l'impact et de l'élégance.
-
-| Usage | Weight | Size | Exemple |
-|-------|--------|------|---------|
-| Timer countdown | 900 (Black) | 140px | **20** |
-| Brand title | 900 (Black) | 56px | **TABATA** |
-| Headlines | 800 (ExtraBold) | 32px | **Terminé !** |
-| Body text | 400 (Regular) | 16px | Description du programme |
-| Captions | 500 (Medium) | 14px | Labels, hints |
-
-### 3.3 Scale Typographique
-
-```css
-/* Display - Impact maximal */
---font-countdown: 900 140px/1 Inter;
---font-display: 900 42px/1.1 Inter;
---font-headline: 800 28px/1.2 Inter;
-
-/* Interactive */
---font-button-hero: 900 30px/1 Inter;
---font-button: 700 18px/1 Inter;
-
-/* Body */
---font-body: 400 16px/1.5 Inter;
---font-caption: 500 14px/1.4 Inter;
---font-overline: 600 11px/1.2 Inter;
-```
-
-### 3.4 Règles Typographiques
-
-1. **Toujours tabular-nums** pour les chiffres du timer
-2. **Letter-spacing généreux** sur les all-caps (+2px minimum)
-3. **Jamais de italic** sauf pour les citations
-4. **Line-height serré** sur les grands titres (1.1)
-
----
-
-## 4. Iconographie
-
-### 4.1 Style : iOS Native
-
-Utiliser des icônes qui s'intègrent naturellement à l'écosystème iOS, avec le style SF Symbols.
-
-**Caractéristiques :**
-- Lignes medium (ni trop fines ni trop épaisses)
-- Coins arrondis
-- Consistance visuelle
-- Reconnaissance instantanée
-
-### 4.2 Icônes Système
-
-| Action | Icône | Style |
-|--------|-------|-------|
-| Play | ▶️ | SF Symbol `play.fill` |
-| Pause | ⏸️ | SF Symbol `pause.fill` |
-| Stop | ⏹️ | SF Symbol `stop.fill` |
-| Skip | ⏭️ | SF Symbol `forward.fill` |
-| Settings | ⚙️ | SF Symbol `gearshape.fill` |
-| Home | 🏠 | SF Symbol `house.fill` |
-| History | 📊 | SF Symbol `clock.fill` |
-
-### 4.3 Tailles d'Icônes
-
-| Contexte | Taille |
-|----------|--------|
-| Navigation tabs | 24×24px |
-| Boutons controls | 28×28px |
-| Cards (badges) | 16×16px |
-| Headers | 20×20px |
-
----
-
-## 5. Imagerie & Illustrations
-
-### 5.1 Style : Realistic Photos
-
-**Pas de cartoon, pas d'abstrait.** Des vraies personnes qui font du sport.
-
-**Caractéristiques des photos :**
-- Athlètes en action, pas poses statiques
-- Éclairage dynamique, contrasté
-- Background flou/sombre
-- Diversité de corps et d'origines
-- Qualité haute résolution
-
-### 5.2 Traitement des Photos
-
-```css
-/* Overlay pour intégration dark mode */
-.photo-overlay {
-  background: linear-gradient(180deg, transparent 0%, rgba(0,0,0,0.6) 100%);
-}
-
-/* Warm tint pour cohérence brand */
-.photo-tint {
-  filter: saturate(1.1) sepia(0.1);
-}
-```
-
-### 5.3 GIFs d'Exercices
-
-- Durée : 1-2 secondes, loop seamless
-- Format : 200×200px minimum
-- Fond transparent ou sombre
-- Modèle en tenue fitness neutre
-
----
-
-## 6. Composants UI
-
-### 6.1 Boutons
-
-#### Primary CTA (Pill Filled)
-
-```css
-.cta-primary {
-  background: linear-gradient(135deg, #F97316, #FB923C);
-  border-radius: 9999px; /* Full pill */
-  padding: 16px 40px;
-  box-shadow: 0 0 40px rgba(249, 115, 22, 0.4);
-}
-
-.cta-primary:active {
-  transform: scale(0.95);
-  box-shadow: 0 0 20px rgba(249, 115, 22, 0.6);
-}
-```
-
-#### Secondary Button
-
-```css
-.cta-secondary {
-  background: rgba(255, 255, 255, 0.08);
-  border: 1px solid rgba(255, 255, 255, 0.12);
-  border-radius: 16px;
-  padding: 12px 24px;
-}
-```
-
-### 6.2 Cards
-
-#### Soft Elevated Cards
-
-```css
-.card {
-  background: rgba(34, 34, 38, 0.8); /* DARK_RAISED */
-  border-radius: 20px;
-  border: 1px solid rgba(255, 255, 255, 0.06);
-  box-shadow: 0 4px 24px rgba(0, 0, 0, 0.3);
-}
-
-.card-selected {
-  border-color: rgba(249, 115, 22, 0.3);
-  background: linear-gradient(135deg, rgba(249,115,22,0.08), rgba(249,115,22,0.02));
-  box-shadow: 0 0 30px rgba(249, 115, 22, 0.2);
-}
-```
-
-### 6.3 Progress Indicators
-
-#### Progress Bar
-
-```css
-.progress-bar {
-  height: 6px;
-  background: rgba(255, 255, 255, 0.08);
-  border-radius: 9999px;
-  overflow: hidden;
-}
-
-.progress-fill {
-  background: linear-gradient(90deg, #F97316, #FB923C);
-  border-radius: 9999px;
-  transition: width 0.3s ease-out;
-}
-```
-
-#### Creative Loading
-
-Style : barre de progression stylisée avec glow.
-
-```css
-.loading-bar {
-  height: 4px;
-  background: rgba(255, 255, 255, 0.1);
-  border-radius: 9999px;
-  overflow: hidden;
-}
-
-.loading-fill {
-  width: 30%;
-  height: 100%;
-  background: linear-gradient(90deg, #F97316, #FB923C);
-  box-shadow: 0 0 10px rgba(249, 115, 22, 0.8);
-  animation: loading-slide 1.5s ease-in-out infinite;
-}
-```
-
----
-
-## 7. Motion & Animation
-
-### 7.1 Philosophie : Bouncy & Playful
-
-**Les animations doivent sentir vivantes, pas robotiques.**
-
-| Type | Durée | Easing |
-|------|-------|--------|
-| Micro-interactions | 100-200ms | Ease-out |
-| Transitions standard | 300-400ms | Ease-in-out |
-| Animations bouncy | 400-600ms | Spring (damping: 12, stiffness: 180) |
-| Breathing loops | 2000-4000ms | Ease-in-out (loop) |
-
-### 7.2 Animations Clés
-
-#### Glow Breathing (Bouton START)
-
-```css
-@keyframes glow-breathe {
-  0%, 100% {
-    box-shadow: 0 0 30px rgba(249, 115, 22, 0.3);
-    transform: scale(1);
-  }
-  50% {
-    box-shadow: 0 0 60px rgba(249, 115, 22, 0.5);
-    transform: scale(1.02);
-  }
-}
-```
-
-#### Pulse (Countdown)
-
-```css
-@keyframes countdown-pulse {
-  0% { transform: scale(1); }
-  50% { transform: scale(1.03); }
-  100% { transform: scale(1); }
-}
-/* 200ms per tick */
-```
-
-#### Bouncy Pop (Victory)
-
-```css
-@keyframes victory-pop {
-  0% { transform: scale(0.5); opacity: 0; }
-  60% { transform: scale(1.1); }
-  100% { transform: scale(1); opacity: 1; }
-}
-/* 500ms total */
-```
-
-#### Pulsing Circles (Hero)
-
-```css
-@keyframes hero-pulse {
-  0% {
-    transform: scale(0.8);
-    opacity: 0.8;
-  }
-  100% {
-    transform: scale(2);
-    opacity: 0;
-  }
-}
-/* 2000ms, staggered */
-```
-
-### 7.3 Micro-interactions Premium
-
-| Interaction | Feedback |
-|-------------|----------|
-| Tap bouton | `scale(0.95)` + haptic light |
-| Tap card | `scale(0.98)` + border glow fade |
-| Focus input | Border glow animation |
-| Swipe | Resistance elastique |
-| Phase change | Cross-fade 400ms + haptic medium |
-
----
-
-## 8. Effets Décoratifs
-
-### 8.1 Flamme Neon (Streak)
-
-La flamme représente le streak — elle doit être **lumineuse, dynamic, motivante**.
-
-**Spécifications :**
-- Style : Neon glow flame
-- Animation : Scale pulse + opacity flicker
-- Couleurs : Orange avec halo lumineux
-- Taille : 48-80px selon contexte
-
-```css
-.neon-flame {
-  filter: drop-shadow(0 0 10px rgba(249, 115, 22, 0.8))
-          drop-shadow(0 0 20px rgba(249, 115, 22, 0.6))
-          drop-shadow(0 0 40px rgba(249, 115, 22, 0.4));
-  animation: flame-flicker 800ms ease-in-out infinite;
-}
-
-@keyframes flame-flicker {
-  0%, 100% { opacity: 0.9; transform: scale(1); }
-  50% { opacity: 1; transform: scale(1.05); }
-}
-```
-
-### 8.2 Pulsing Circles (Background Hero)
-
-Utilisés pour les moments de victoire et les écrans hero.
-
-```css
-.hero-circles::before,
-.hero-circles::after {
-  content: '';
-  position: absolute;
-  border-radius: 50%;
-  background: radial-gradient(circle, rgba(249,115,22,0.3), transparent 70%);
-  animation: hero-pulse 2000ms ease-out infinite;
-}
-
-.hero-circles::after {
-  animation-delay: 1000ms;
-}
-```
-
-### 8.3 Floating Particles
-
-Particules subtiles qui flottent en arrière-plan pour ajouter de la vie.
-
-**Spécifications :**
-- Nombre : 20-50 particules
-- Taille : 2-6px
-- Couleur : `rgba(255,255,255,0.1)` à `rgba(249,115,22,0.2)`
-- Mouvement : Slow drift, random
-- Opacité : 0.1-0.3
-
----
-
-## 9. Spacing & Layout
-
-### 9.1 Whitespace Généreux
-
-Le premium respire. **Plus d'espace = plus d'impact.**
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `space-xs` | 4px | Inline gaps |
-| `space-sm` | 8px | Between related items |
-| `space-md` | 16px | Section padding |
-| `space-lg` | 24px | Between sections |
-| `space-xl` | 40px | Major sections |
-| `space-2xl` | 64px | Hero spacing |
-
-### 9.2 Rounded Corners
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `radius-sm` | 8px | Tags, small elements |
-| `radius-md` | 12px | Buttons medium |
-| `radius-lg` | 16px | Cards |
-| `radius-xl` | 20px | Large cards, bottom sheets |
-| `radius-full` | 9999px | Pills, circles |
-
----
-
-## 10. Son Design
-
-### 10.1 Philosophie
-
-Les sons doivent être **subtils mais mémorables**. Ils renforcent le feedback sans être intrusifs.
-
-### 10.2 Sons Clés
-
-| Événement | Son | Caractéristiques |
-|-----------|-----|------------------|
-| Bip phase start | Court, percutant | 200ms, fréquence montante |
-| Countdown tick | Click subtil | 100ms, tone medium |
-| Phase WORK start | "Go!" ou bip fort | 300ms, énergique |
-| Victoire complète | Fanfare courte | 1000ms, célébration |
-| Haptic sync | Synchronisé au son | Feedback tactile |
-
-### 10.3 Intégration
-
-- Volume par défaut : 80% pour sons, 60% pour musique
-- Ducking : Sons de phase prioritaire sur musique
-- Respect silent mode (option override)
-
----
-
-## 11. Inspirations & Références
-
-### 11.1 Apple Fitness+
-
-**Ce qu'on en reprend :**
-- Dark mode élégant avec accents colorés
-- Gradients subtils de phase
-- Typography bold et impactante
-- Animations fluides et premium
-- Rings de progression stylisés
-
-### 11.2 Gymshark
-
-**Ce qu'on en reprend :**
-- Énergie et dynamisme
-- Communauté et motivation
-- Photography realistic fitness
-- Brand bold et young
-
-### 11.3 Gaming UI (référence secondaire)
-
-**Ce qu'on en reprend :**
-- Effets neon/glow
-- Animations bouncy
-- Feedback immédiat et satisfaisant
-- Progress bars créatives
-
----
-
-## 12. Checklist Brand Consistency
-
-Avant chaque release, vérifier :
-
-- [ ] **Orange utilisé comme accent dominant** (pas dilué)
-- [ ] **Glow effects présents** sur les éléments interactifs clés
-- [ ] **Animations bouncy** et non robotiques
-- [ ] **Whitespace généreux** — pas de surcharge visuelle
-- [ ] **Rounded corners** partout (pas de corners carrés)
-- [ ] **Photos realistic** et non illustrées
-- [ ] **Haptics synchronisés** avec les interactions
-- [ ] **Dark mode soft grey** et non true black
-- [ ] **Contrast typo** (heavy titles, light body)
-- [ ] **Feedback sonore subtil** mais présent
-
----
-
-## 13. Versions
-
-| Version | Date | Changements |
-|---------|------|-------------|
-| 1.0 | 18 février 2026 | Création initiale |
-
----
-
-*Document créé le 18 février 2026 — TabataGo BDSD v1.0*

.archive/TabataGo_PRD_v1.1.md

@@ -1,597 +0,0 @@
-
-
-| 🔥 TABATAGO Application Mobile de Minuterie Tabata *Product Requirements Document (PRD) v1.1* Framework : Expo (React Native)  ·  Cible : iOS & Android  ·  Février 2026 |
-| :---: |
-
-# **1\. Résumé Exécutif**
-
-TabataGo est une application mobile premium dédiée à l'entraînement par intervalles en méthode Tabata (20 secondes d'effort / 10 secondes de repos). Elle cible les personnes qui veulent des séances courtes, intenses et guidées — sans abonnement à une salle. Le marché des applications de fitness dépasse 1,5 milliard de dollars en revenus annuels et le Tabata reste un mot-clé à forte demande (popularité \> 70\) avec une difficulté ASO modérée (\< 50).
-
-| Indicateur | Valeur cible |
-| :---- | :---- |
-| Marché visé | Fitness enthousiasts 25-45 ans, Home workout, HIIT lovers |
-| Plateformes | iOS (priorité) \+ Android |
-| Framework | Expo (React Native) — SDK 52+ |
-| Modèle économique | Freemium \+ Abonnement mensuel/annuel via RevenueCat |
-| Prix cible (US) | $4.99/mois ou $29.99/an |
-| Objectif J+30 | 5 000 téléchargements, taux de conversion essai \> 30% |
-| Objectif J+90 | MRR $5 000, note App Store ≥ 4.6 |
-
-# **2\. Fonctionnalités Core — Spécifications Détaillées**
-
-TabataGo repose sur trois piliers fonctionnels indissociables : le Timer (moteur de l'expérience), la Musique (moteur émotionnel), et l'Exercice (moteur pédagogique). Ces trois composants doivent fonctionner en parfaite synchronisation.
-
-## **2.1 Le Timer — Moteur Central**
-
-Le timer est la fonctionnalité principale et vitale de l'application. Son implémentation doit être irréprochable : précision, fluidité visuelle, comportement en arrière-plan.
-
-### **2.1.1 Structure d'une Séance Tabata Standard**
-
-| Phase | Durée par défaut | Configurable ? | Couleur écran | Signal |
-| :---- | :---- | :---- | :---- | :---- |
-| Préparation (Get Ready) | 10 secondes | Oui (5–30s) | Jaune \#EAB308 | Bip court × 3 \+ vibration légère |
-| Travail (Work) | 20 secondes | Oui (5–60s) | Orange vif \#F97316 | Bip long au démarrage \+ haptique fort |
-| Repos (Rest) | 10 secondes | Oui (5–60s) | Bleu calme \#3B82F6 | Double bip court \+ haptique léger |
-| Fin de round | Instantané | — | Flash blanc | Son de cloche \+ vibration |
-| Fin de séance | Écran résultat | — | Vert \#22C55E | Fanfare \+ longue vibration |
-
-### **2.1.2 Paramètres Configurables du Timer**
-
-| Paramètre | Valeur par défaut | Min | Max | Accès |
-| :---- | :---- | :---- | :---- | :---- |
-| Durée Work | 20s | 5s | 60s | Tous |
-| Durée Rest | 10s | 5s  |  60s | Tous |
-| Nombre de rounds | 8 | 1 | 30 | Tous |
-| Durée Get Ready | 10s | 0s | 30s | Tous |
-| Nombre de cycles | 1 | 1 | 10 | Premium |
-| Pause entre cycles | 60s | 10s | 300s | Premium |
-| Cycles de récupération | — | — | — | Premium |
-
-### **2.1.3 Affichage Timer — Écran Séance (plein écran)**
-
-| 📱 LAYOUT — Écran Timer Plein Écran |
-| :---- |
-| ▸  Zone HAUTE (20%) : Nom de l'exercice en cours \+ numéro de round (ex: "Burpees — Round 3/8") |
-| ▸  Zone CENTRALE (50%) : Chiffre du compte à rebours — très grand (96-120px), police monospace, couleur de phase |
-| ▸  Zone BASSE HAUTE (15%) : Barre de progression de la séance complète (rounds) \+ indicateur phase actuelle |
-| ▸  Zone BASSE (15%) : Boutons Pause / Stop / Skip — discrets pour ne pas distraire |
-| ▸  FOND : Couleur dynamique selon la phase (orange work, bleu rest, jaune prep) avec transition animée |
-| ▸  ANIMATION : Pulsation subtile du chiffre à chaque seconde \+ ring circulaire de progression |
-
-### **2.1.4 Comportement Technique du Timer**
-
-* Précision : Utiliser expo-background-fetch \+ Date.now() delta pour compenser les drifts — tolérance \< 50ms
-
-* Background : Le timer continue en arrière-plan (notification sticky affichant le compte à rebours)
-
-* Verrouillage écran : Écran reste allumé pendant la séance (expo-keep-awake)
-
-* Interruptions : Pause automatique si appel téléphonique entrant (AppState listener)
-
-* Reprise : Si l'app est tuée, afficher une notification "Séance interrompue — Reprendre ?" au retour
-
-* OTA update safe : Le state du timer est isolé du cycle de render React pour éviter les glitches
-
-## **2.2 La Musique — Moteur Émotionnel**
-
-La musique transforme une simple minuterie en expérience motivante. Elle doit s'adapter dynamiquement à chaque phase de la séance (work vs rest) et ne jamais entrer en conflit avec la musique de l'utilisateur ou les signaux sonores.
-
-### **2.2.1 Architecture Sonore**
-
-| Couche audio | Description | Technologie | Contrôle utilisateur |
-| :---- | :---- | :---- | :---- |
-| Musique d'ambiance | Tracks BPM-synchronisées intégrées à l'app | expo-av (AVAudioSession) | Volume indépendant, on/off |
-| Signaux de phase | Bips, voix, cloche — changement work/rest | expo-av (priorité haute) | Volume indépendant, choix du son |
-| Voix coach | Annonces vocales (optionnel) : "Go\!", "Rest", "Last round\!" | expo-av (TTS ou fichiers pré-enregistrés) | On/off, langue |
-| Haptiques | Vibrations synchronisées aux signaux | expo-haptics | On/off |
-
-### **2.2.2 Catalogue Musical Intégré (Offline)**
-
-| 🎵 TRACKS INTÉGRÉES — 3 ambiances × 3 intensités \= 9 tracks minimum |
-| :---- |
-| ▸  Ambiance ELECTRO : Low (récup), Medium (standard), High (intense) — BPM 120/140/160 |
-| ▸  Ambiance HIP-HOP : Low (récup), Medium (standard), High (intense) — BPM 85/100/115 |
-| ▸  Ambiance ROCK/METAL : Low (récup), Medium (standard), High (intense) — BPM 130/150/170 |
-| ▸  Mode SILENCE : Aucune musique, uniquement les signaux sonores de phase |
-| ▸  Mode SPOTIFY/APPLE MUSIC : L'app n'interfère pas avec la musique de l'utilisateur (coexistence audio) |
-| ▸  Toutes les tracks sont royalty-free et embarquées dans le bundle — aucun streaming requis |
-
-### **2.2.3 Synchronisation Musique ↔ Timer**
-
-* Phase WORK : Passer automatiquement à la track haute intensité de l'ambiance sélectionnée
-
-* Phase REST : Transition en fade-out 1s vers la track basse intensité (ambiance calme)
-
-* Phase GET READY : Intro de 10s sur la track principale
-
-* Transition douce : Cross-fade 500ms entre les phases pour éviter les coupures brutales
-
-* BPM adaptatif (Premium) : L'app détecte le rythme de la track et aligne le bip de fin de phase sur le beat
-
-* Pas de conflit : Si l'utilisateur a sa propre musique, les signaux de phase s'y superposent en ducking audio (baisse temporaire du volume)
-
-### **2.2.4 Signaux Sonores de Phase — Options**
-
-| Signal | Options disponibles | Par défaut | Premium uniquement ? |
-| :---- | :---- | :---- | :---- |
-| Début Work | Bip long, Whistle, Voix "Go\!", Air horn, Clap | Bip long | Non |
-| Début Rest | Double bip, Voix "Rest", Bell, Ding | Double bip | Non |
-| Décompte 3-2-1 | Bips courts, Voix "3, 2, 1", Silence | Bips courts | Non |
-| Fin de round | Cloche, Applaudissements, Voix "Round X done\!" | Cloche | Oui |
-| Fin de séance | Fanfare, Applaudissements, Voix "Workout complete\!" | Fanfare | Non |
-| Dernier round | Voix "Last round\!", Alarm, Son spécial | Voix | Oui |
-
-### **2.2.5 Gestion Technique Audio (expo-av)**
-
-* Session audio iOS : AVAudioSessionCategoryPlayback avec MixWithOthers — permet de jouer avec la musique utilisateur
-
-* Focus audio Android : AudioManager.AUDIOFOCUS\_GAIN\_TRANSIENT\_MAY\_DUCK pour les signaux
-
-* Préchargement : Tous les sons de phase sont chargés en mémoire au démarrage de la séance (zéro latence)
-
-* Mode silencieux iOS : Les signaux de phase respectent le switch mute SAUF si l'utilisateur a activé "override" dans les settings
-
-* Headphones détection : Si écouteurs branchés, désactiver les haptiques de phase par défaut
-
-## **2.3 L'Exercice — Moteur Pédagogique**
-
-Chaque round du timer doit être associé à un exercice spécifique, affiché clairement pendant la phase de travail. C'est ce qui différencie TabataGo d'une simple minuterie générique.
-
-### **2.3.1 Bibliothèque d'Exercices**
-
-| Catégorie | Exemples d'exercices | Nb exercices V1 | Nb exercices V2 |
-| :---- | :---- | :---- | :---- |
-| Cardio / Full body | Burpees, Jumping Jacks, Mountain Climbers, High Knees | 8 | 20 |
-| Bas du corps | Squats, Fentes, Jump Squats, Glute Bridges, Wall Sit | 8 | 20 |
-| Haut du corps | Push-ups, Pike Push-ups, Tricep Dips, Shoulder Taps | 6 | 15 |
-| Abdos / Core | Crunches, Planche, Russian Twists, Bicycle Crunches | 6 | 15 |
-| Sans saut (low impact) | Slow Squats, Modified Push-ups, Step Touch, March | 6 | 15 |
-| Avec matériel | Kettlebell Swings, Dumbbell Thrusters, Jump Rope | 4 | 10 |
-
-### **2.3.2 Fiche Exercice — Données par Exercice**
-
-| 📋 MODÈLE DE DONNÉES — Exercice |
-| :---- |
-| ▸  id : identifiant unique (ex: "burpee\_classic") |
-| ▸  name : Nom localisé (FR: "Burpee", EN: "Burpee", ES: "Burpee") |
-| ▸  category : cardio | lower\_body | upper\_body | core | low\_impact | equipment |
-| ▸  difficulty : beginner | intermediate | advanced |
-| ▸  musclesTargeted : string\[\] (ex: \["quadriceps", "pectoraux", "cardio"\]) |
-| ▸  description : Instruction courte (max 80 car.) — affichée pendant la phase Rest |
-| ▸  cues : string\[\] — 2-3 points clés de forme (ex: "Dos droit", "Genoux alignés") |
-| ▸  gifUrl : Animation GIF courte (1-2s, loop) — 200×200px max — embarquée offline |
-| ▸  thumbnailUrl : Image statique pour la bibliothèque |
-| ▸  hasModification : bool — si une variante plus facile existe |
-| ▸  modificationId : id de l'exercice de remplacement (ex: "burpee\_modified") |
-| ▸  equipmentNeeded : string\[\] (ex: \[\] pour aucun, \["tapis"\] pour matériel simple) |
-
-### **2.3.3 Affichage de l'Exercice Pendant la Séance**
-
-| Phase | Affichage exercice | Taille | Information complémentaire |
-| :---- | :---- | :---- | :---- |
-| GET READY (10s) | Nom \+ GIF animé de démonstration | Grande — focus total | "Voici l'exercice suivant" — prépare mentalement |
-| WORK (20s) | Nom en haut \+ compteur central — GIF en petit coin | Nom moyen, timer dominant | 1-2 cues de forme affichés sous le nom |
-| REST (10s) | Nom de l'EXERCICE SUIVANT \+ vignette | Taille moyenne | "Prochain : \[Nom\]" — anticipation |
-| FIN DE ROUND | Résumé rapide du round (1s) | Plein écran flash | Round X complété \+ prochain exercice |
-
-### **2.3.4 Types de Programmes Tabata**
-
-| 🗂️ PROGRAMMES DISPONIBLES — V1 |
-| :---- |
-| ▸  MODE 1 — Exercice unique répété : Le même exercice sur les 8 rounds (ex: 8 rounds de Burpees) — Tabata classique |
-| ▸  MODE 2 — Circuit 2 exercices : Alternance A/B sur 8 rounds (ex: Squats / Push-ups × 4 répétitions) — Tabata duo |
-| ▸  MODE 3 — Circuit 4 exercices : 4 exercices × 2 rounds chacun — Tabata circuit (Premium) |
-| ▸  MODE 4 — Programme libre : L'utilisateur assigne manuellement un exercice à chaque round (Premium) |
-| ▸  MODE 5 — Programme IA : Sélection automatique selon niveau, objectif et historique (Premium V2) |
-
-### **2.3.5 Créateur de Programme Personnalisé (Premium)**
-
-* Interface drag & drop pour assigner les exercices à chaque round
-
-* Sauvegarde illimitée de programmes personnalisés (nom, description, tags)
-
-* Partage de programme par lien deep link (ex: tabatago://program/abc123)
-
-* Import de programme depuis un lien partagé par un autre utilisateur
-
-* Favoris : marquer des exercices pour les retrouver rapidement
-
-### **2.3.6 Contenu Offline & Performance**
-
-* Tous les GIFs d'exercices V1 (38 exercices × 1 GIF ≈ 150KB chacun ≈ \~6MB total) — embarqués dans le bundle
-
-* Lazy loading pour les exercices V2+ : téléchargement à la demande, mis en cache localement
-
-* Fallback : Si pas de GIF disponible, afficher une icône \+ description textuelle
-
-* Accessibilité : alt text sur chaque GIF pour VoiceOver/TalkBack
-
-## **2.4 Synchronisation Timer × Musique × Exercice**
-
-Les trois composants doivent former une expérience unifiée et cohérente. Ce tableau décrit les événements et leurs effets croisés :
-
-| Événement Timer | Effet sur la Musique | Effet sur l'Exercice | Haptique |
-| :---- | :---- | :---- | :---- |
-| Début GET READY | Fade-in track principale | Afficher GIF exercice Round 1 | Léger |
-| Décompte 3-2-1 | Volume augmente | Animation pulsation sur le GIF | Bip × 3 |
-| Début WORK | Switch vers track high BPM | Afficher nom \+ cues en grand | Fort |
-| Milieu WORK (10s) | Rien | "Halfway\!" en overlay 1s | Aucun |
-| Fin WORK | Switch vers track low BPM | Afficher exercice SUIVANT | Moyen |
-| Début REST | Track calme | "Next: \[Exercice\]" \+ vignette | Léger |
-| Dernier round warning | Effet sonore spécial | Badge "LAST ROUND" sur nom | Vibration longue |
-| Fin de séance | Fade-out \+ fanfare | Écran résultat avec tous les exercices | Célébration |
-
-# **3\. Validation du Marché & Stratégie ASO**
-
-## **3.1 Analyse des Mots-Clés Cibles**
-
-Les mots-clés suivants ont été validés via Astro (difficulté \< 55, popularité \> 20\) :
-
-| Mot-clé | Popularité | Difficulté | Marché |
-| :---- | :---- | :---- | :---- |
-| tabata timer | 72 | 48 | EN 🇺🇸 |
-| hiit timer app | 68 | 52 | EN 🇺🇸 |
-| minuterie tabata | 35 | 28 | FR 🇫🇷 |
-| temporizador tabata | 41 | 31 | ES 🇪🇸 |
-| tabata training timer | 55 | 44 | EN 🇬🇧 |
-| intervall timer workout | 38 | 29 | DE 🇩🇪 |
-
-## **3.2 Analyse Concurrentielle**
-
-Principaux concurrents identifiés et opportunités de différenciation :
-
-| Concurrent | Forces | Faiblesses (notre opportunité) |
-| :---- | :---- | :---- |
-| Tabata Timer (App Store Top 1\) | Notoriété, simplicité | UI datée, pas de suivi streak, pas de localisation |
-| Seconds Pro | Très complet, flexible | Trop complexe, prix élevé, courbe d'apprentissage |
-| HIIT Interval Training Timer | Gratuit, fonctionnel | Pub intrusive, pas d'onboarding émotionnel |
-| Tabata Stopwatch Pro | Simple, rapide | Pas de personnalisation, no streak, no widget |
-
-Notre avantage : onboarding émotionnel fort \+ design moderne \+ widgets iOS/Android \+ streaks \+ localisation dans 5 langues.
-
-# **4\. Onboarding — La Séquence Critique**
-
-L'onboarding est la priorité absolue : 80% des revenus sont générés ici. L'objectif est de créer un investissement émotionnel avant d'afficher le paywall. La séquence suit le schéma : Problème → Empathie → Solution → Moment Wow → Paywall.
-
-## **4.1 Écrans d'Onboarding (séquence de 6 écrans)**
-
-### **Écran 1 — Le Problème (Identifier la douleur)**
-
-| 🎯 OBJECTIF : Identification |
-| :---- |
-| ▸  Titre : "Tu n'as pas 1 heure pour la salle. Personne n'en a." |
-| ▸  Sous-titre : "Et pourtant tu veux progresser. On a la solution." |
-| ▸  Visuel : Animation subtile d'une horloge qui se fragmente puis se reconstruit en 20 min |
-| ▸  CTA : "Montre-moi comment" (bouton orange pleine largeur) |
-
-### **Écran 2 — L'Empathie (L'utilisateur se sent compris)**
-
-| 💬 OBJECTIF : Connexion émotionnelle |
-| :---- |
-| ▸  Titre : "Qu'est-ce qui t'empêche de t'entraîner ?" |
-| ▸  Choix interactifs (tap) : Manque de temps / Motivation en berne / Je ne sais pas quoi faire / Je n'ai pas accès à une salle |
-| ▸  Mécanisme : stocker la réponse → personnaliser le reste de l'onboarding |
-| ▸  Transition : "On a conçu TabataGo exactement pour ça." |
-
-### **Écran 3 — La Solution (Présenter la méthode)**
-
-| ⚡ OBJECTIF : Comprendre la valeur |
-| :---- |
-| ▸  Titre : "4 minutes. Vraiment transformatrices." |
-| ▸  Animation interactive : timeline Tabata (20s work / 10s rest × 8 rounds) |
-| ▸  Stats affichées : Brûle autant de calories qu'un jogging de 30 min / Prouvé scientifiquement depuis 1996 (Dr. Tabata) |
-| ▸  Visuel : compteur animé qui tourne — preview de l'app |
-
-### **Écran 4 — Le Moment "Wow" (Démo interactive)**
-
-| 🔥 OBJECTIF : Engagement actif (ne pas juste regarder) |
-| :---- |
-| ▸  Titre : "Essaie maintenant. 20 secondes." |
-| ▸  Mini-minuterie Tabata LIVE intégrée dans l'écran d'onboarding |
-| ▸  L'utilisateur tape sur "Go" et vit 20s de compte à rebours \+ son \+ vibration |
-| ▸  Après : "Tu viens de faire ta première série Tabata. 7 de plus et c'est une séance complète." |
-| ▸  Note : Ce moment est le plus différenciant — créer une mini-expérience réelle |
-
-### **Écran 5 — Personnalisation (Engagement supplémentaire)**
-
-| ⚙️ OBJECTIF : Investissement personnel |
-| :---- |
-| ▸  Titre : "Configurons ta première semaine." |
-| ▸  Sélection : Niveau (Débutant / Intermédiaire / Avancé) |
-| ▸  Sélection : Objectif (Perte de poids / Cardio / Force / Bien-être) |
-| ▸  Sélection : Fréquence souhaitée (2x / 3x / 5x par semaine) |
-| ▸  Résultat : "Ton programme personnalisé est prêt." (sensation de valeur avant paiement) |
-
-### **Écran 6 — Paywall (Après l'investissement émotionnel)**
-
-| 💳 OBJECTIF : Conversion |
-| :---- |
-| ▸  Titre : "Continue sur ta lancée. Sans limite." |
-| ▸  Présenter l'essai gratuit 7 jours en premier (bouton principal orange) |
-| ▸  Options : Mensuel $4.99 / Annuel $29.99 (économie 50% mise en évidence) |
-| ▸  Garantie visible : "Annule à tout moment" \+ "Satisfait ou remboursé 30j" |
-| ▸  Lien "Continuer sans abonnement" en petit en bas (ne pas le cacher) |
-| ▸  Intégration RevenueCat — avec A/B test activé dès le lancement |
-
-# **5\. Design & Identité Visuelle**
-
-## **5.1 Palette de Couleurs**
-
-| Rôle | Couleur | Hex | Usage |
-| :---- | :---- | :---- | :---- |
-| Primaire / Action | Orange Tabata | \#F97316 | Boutons CTA, accents, timer actif |
-| Fond Dark (défaut) | Charcoal Night | \#1E1E2E | Background principal mode sombre |
-| Fond Light | Warm White | \#FFF7ED | Background mode clair |
-| Texte principal Dark | Stone 900 | \#1C1917 | Titres mode clair |
-| Texte secondaire | Stone 600 | \#57534E | Body text, descriptions |
-| Succès / Streak | Green 500 | \#22C55E | Streaks, complétion, feedback positif |
-| Danger / Alerte | Red 500 | \#EF4444 | Erreurs, derniers secondes |
-
-## **5.2 Typographie**
-
-| Usage | Police | Poids | Taille |
-| :---- | :---- | :---- | :---- |
-| Timer principal | Inter (monospace fallback) | Black (900) | 96-120px |
-| Titres H1 | Inter | Bold (700) | 28-32px |
-| Titres H2 | Inter | SemiBold (600) | 22-24px |
-| Body / Labels | Inter | Regular (400) | 14-16px |
-| Micro-labels | Inter | Medium (500) | 11-12px |
-
-## **5.3 Principes Design**
-
-* Mode sombre par défaut (immersif pendant l'entraînement)
-
-* Timer en plein écran pendant la séance — aucune distraction
-
-* Animations fluides (60fps) pour les transitions et le compteur
-
-* Haptiques natifs : vibration légère à chaque changement de phase
-
-* Support Dynamic Type (iOS) et font scaling (Android)
-
-* Icône app : fond noir, lettre T stylisée en orange avec une flamme
-
-# **6\. Architecture Technique & Développement (Expo)**
-
-## **6.1 Stack Technique**
-
-| Composant | Solution choisie | Justification |
-| :---- | :---- | :---- |
-| Framework | Expo SDK 52 (React Native) | Cross-platform, OTA updates, accès natif facile |
-| Navigation | Expo Router v3 (file-based) | Standard moderne, deep linking natif |
-| State management | Zustand \+ AsyncStorage | Léger, performant, persistance simple |
-| Timer engine | expo-background-fetch \+ useInterval custom | Précision \+ exécution background |
-| Audio | expo-av | Sons de décompte et alertes phase |
-| Haptiques | expo-haptics | Retour tactile natif iOS/Android |
-| Notifications | expo-notifications | Rappels d'entraînement \+ streaks |
-| Widget | react-native-widget-extension | Widget iOS 14+ (Live Activity) |
-| Paiements | react-native-purchases (RevenueCat) | Abonnements \+ A/B testing \+ analytics |
-| Analytics | PostHog (react-native-posthog) | Funnel tracking, drop-off analysis |
-| Storage | expo-secure-store \+ AsyncStorage | Données utilisateur \+ préférences |
-| In-App Review | expo-store-review | Prompt après streak 7 jours |
-
-## **6.2 Features — MoSCoW Priorisation**
-
-### **Must Have (V1 — Lancement)**
-
-| ✅ MUST HAVE — Indispensables au lancement |
-| :---- |
-| ▸  Timer Tabata complet — voir Section 2.1 (toutes phases, sons, haptiques, background) |
-| ▸  Musique intégrée — voir Section 2.2 (3 ambiances × 3 intensités, signaux de phase, coexistence audio) |
-| ▸  Exercices avec GIFs — voir Section 2.3 (38 exercices, modes 1 et 2, affichage GET READY/WORK/REST) |
-| ▸  Synchronisation Timer × Musique × Exercice — voir Section 2.4 |
-| ▸  Modes : Tabata classique, HIIT personnalisé, Pause active |
-| ▸  Affichage plein écran pendant la séance (mode portrait \+ paysage) |
-| ▸  Historique des séances (date, durée, rounds complétés) |
-| ▸  Système de Streak (consécutivité quotidienne, animation de feu) |
-| ▸  Notifications de rappel configurables |
-| ▸  Onboarding 6 écrans avec mini-démo live |
-| ▸  Paywall \+ RevenueCat (essai 7j, mensuel, annuel) |
-| ▸  Dark mode \+ Light mode |
-| ▸  Localisation : EN, FR, ES, DE, PT |
-
-### **Should Have (V1.1 — Semaine 4-8)**
-
-| 🟡 SHOULD HAVE — Valeur ajoutée forte |
-| :---- |
-| ▸  Widget iOS (Home Screen) — affiche le streak et le dernier entraînement |
-| ▸  Widget Android (Glance API) |
-| ▸  Bibliothèque de programmes pré-définis (Débutant / Cardio / Force) |
-| ▸  Statistiques hebdomadaires et mensuelles avec graphiques |
-| ▸  Sons personnalisés (voix, bip, musique d'ambiance) |
-| ▸  Integration Apple Health / Google Fit (calories, activité) |
-| ▸  Partage social (carte récapitulative de la séance) |
-
-### **Could Have (V2 — Mois 3+)**
-
-| 🔵 COULD HAVE — Différenciation long terme |
-| :---- |
-| ▸  Mode Coach IA : suggestions de séances basées sur l'historique |
-| ▸  Challenges communautaires (leaderboard hebdomadaire) |
-| ▸  Apple Watch companion app |
-| ▸  Import/Export de programmes (partage entre utilisateurs) |
-| ▸  Mode TV / AirPlay pour entraînement sur grand écran |
-
-# **7\. Structure de Navigation (Expo Router)**
-
-Architecture file-based avec Expo Router v3 :
-
-| Route | Écran | Accès |
-| :---- | :---- | :---- |
-| / | Home — Hub central avec raccourcis et streak | Tous |
-| /onboarding | Séquence onboarding 6 étapes | Nouveaux utilisateurs |
-| /timer | Minuterie plein écran — séance active | Tous |
-| /programs | Bibliothèque de programmes | Premium |
-| /history | Historique des séances \+ stats | Tous (limité free) |
-| /settings | Préférences, sons, notifications, compte | Tous |
-| /paywall | Écran d'abonnement RevenueCat | Free users |
-| /(modals)/review | In-App Review prompt | Streak 7j |
-
-# **8\. Paiements, Pricing & RevenueCat**
-
-## **8.1 Structure des Offres**
-
-| Offre | Prix US | Prix FR | Prix BR | Contenu |
-| :---- | :---- | :---- | :---- | :---- |
-| Gratuit | Free | Free | Free | Timer standard, 7j historique, pas de widget |
-| Essai Premium | 7 jours gratuits | 7 jours gratuits | 7 jours gratuits | Accès complet, pas de CB requise si possible |
-| Premium Mensuel | $4.99/mois | €4.99/mois | R$9.99/mois | Accès complet illimité |
-| Premium Annuel | $29.99/an | €27.99/an | R$59.99/an | Tout Premium — économie 50% mise en avant |
-
-Note : Pricing localisé via RevenueCat Purchasing Power Parity (PPP). Adapter automatiquement les prix pour le Brésil, l'Inde, l'Indonésie et l'Europe de l'Est pour maximiser les conversions mondiales.
-
-## **8.2 Configuration RevenueCat**
-
-* Entitlements : "premium" (accès à toutes les features payantes)
-
-* Products : tabatago\_monthly, tabatago\_annual, tabatago\_trial\_7d
-
-* A/B Tests dès J+7 : tester $3.99 vs $4.99 vs $6.99 mensuel
-
-* A/B Tests paywall : liste vs comparaison de plans vs "best value" badge
-
-* Webhook RevenueCat → PostHog pour corréler revenus et comportement
-
-# **9\. Analytics & Instrumentation (PostHog)**
-
-## **9.1 Événements Critiques à Tracker**
-
-| Événement | Propriétés | Objectif |
-| :---- | :---- | :---- |
-| onboarding\_step\_viewed | step\_number, step\_name | Identifier le drop-off |
-| onboarding\_demo\_started | duration\_seconds | Mesurer l'engagement Wow |
-| onboarding\_completed | persona, goal, frequency | Segmentation |
-| paywall\_viewed | source, variant | Funnel paiement |
-| trial\_started | plan\_selected | Conversion essai |
-| subscription\_purchased | plan, price, currency | Revenue |
-| session\_started | program\_id, rounds, duration | Engagement produit |
-| session\_completed | rounds\_done, streak\_day | Rétention |
-| streak\_milestone | days\_count | Gamification KPIs |
-| widget\_added | widget\_type | Stickiness |
-| notification\_tapped | notification\_type | Rappels efficacité |
-
-## **9.2 Funnels à Monitorer**
-
-* Funnel Acquisition : Impression App Store → Téléchargement → Onboarding Start → Onboarding Complete → Paywall View → Trial Start → Purchase
-
-* Funnel Rétention : J+1 / J+7 / J+30 ouverture de l'app après téléchargement
-
-* Funnel Engagement : Séance démarrée → Séance complétée → Streak maintenu
-
-Règle d'or : Si impressions mais pas de téléchargements → Réparer screenshots/icône. Si téléchargements mais pas d'essais → Réparer onboarding. Si essais mais pas de paiements → Réparer paywall/pricing.
-
-# **10\. Localisation & Growth Hacking**
-
-## **10.1 Stratégie de Localisation (5 Langues)**
-
-| Langue | Marché cible | Mots-clés spécifiques | Priorité |
-| :---- | :---- | :---- | :---- |
-| Anglais (EN) | US, UK, AU, CA | tabata timer, hiit timer app | 1 — Lancement |
-| Français (FR) | France, Belgique, Québec | minuterie tabata, chrono hiit | 1 — Lancement |
-| Espagnol (ES) | Espagne, Mexique, Argentine | temporizador tabata, ejercicio hiit | 2 — Semaine 2 |
-| Allemand (DE) | Allemagne, Autriche, CH | tabata timer app, intervall training | 2 — Semaine 2 |
-| Portugais (PT-BR) | Brésil | timer tabata, treino hiit | 3 — Mois 2 |
-
-## **10.2 Éléments à Localiser**
-
-* App content : tous les textes UI, onboarding, notifications, erreurs
-
-* App Store listing : titre, sous-titre, description courte, description longue
-
-* Screenshots : localisés avec texte natif (utiliser Fastlane Frameit)
-
-* Prix : PPP via RevenueCat (automatique par pays)
-
-* Mots-clés App Store : 100 caractères spécifiques par marché
-
-Outil recommandé : i18next \+ expo-localization pour la gestion des traductions en développement.
-
-# **11\. App Store Optimization (ASO)**
-
-## **11.1 Fiche App Store (iOS — EN)**
-
-| Champ | Valeur optimisée |
-| :---- | :---- |
-| Nom de l'app (30 car.) | TabataGo — HIIT Timer |
-| Sous-titre (30 car.) | Tabata & Interval Workout |
-| Mots-clés (100 car.) | tabata,hiit,timer,interval,workout,fitness,training,countdown,sport,exercise |
-| Description (1ère ligne) | The most motivating Tabata timer. 20 seconds of effort. Life-changing results. |
-| Screenshots (10 max) | Voir section 10.2 |
-| Preview video | 15-30s montrant la minuterie en action \+ streak \+ widget |
-
-## **11.2 Plan des Screenshots (6 obligatoires)**
-
-| \# | Contenu | Message clé | Background |
-| :---- | :---- | :---- | :---- |
-| 1 | Timer plein écran en action (20s) | "Train smarter, not longer" | Dark \+ orange |
-| 2 | Écran d'onboarding moment Wow | "Your first Tabata in 20 seconds" | Gradient sombre |
-| 3 | Widget iOS home screen | "Train from anywhere — even your lock screen" | iPhone mockup |
-| 4 | Historique \+ Streak en feu | "Build the habit. Keep the streak." | Dark \+ vert |
-| 5 | Bibliothèque de programmes | "100+ ready-to-go programs" | Gradient |
-| 6 | Statistiques mensuelles | "See your progress. Stay motivated." | Fond clair |
-
-# **12\. Plan de Lancement en 72h**
-
-## **12.1 Timeline de Développement (72 heures)**
-
-| Phase | Durée | Livrables | Responsable |
-| :---- | :---- | :---- | :---- |
-| Setup & Architecture | H0 → H8 | Expo project init, navigation, design system, RevenueCat config | Dev Lead |
-| Onboarding | H8 → H20 | 6 écrans onboarding \+ mini-timer démo \+ animation | Dev \+ Design |
-| Core Timer | H20 → H36 | Minuterie plein écran, son, haptiques, background timer | Dev |
-| Streak \+ Historique | H36 → H48 | Système streak, storage, affichage historique, notifications | Dev |
-| Paywall \+ Analytics | H48 → H58 | RevenueCat paywall, PostHog events, A/B test config | Dev |
-| Polish & Testing | H58 → H68 | Bug fixes, dark/light mode, performance, edge cases | Dev \+ QA |
-| Submission | H68 → H72 | Screenshots, App Store listing (5 langues), soumission Apple | PM \+ Dev |
-
-## **12.2 Stratégie de Validation Post-Lancement**
-
-Profiter du boost de visibilité des 3 premiers jours accordé par l'App Store aux nouvelles applications :
-
-1. Jour 1-3 : Monitoring organique — Analyser impressions, téléchargements, et premiers essais
-
-2. Jour 4-7 : Analyse funnel — Identifier le premier point de friction (onboarding? paywall?)
-
-3. Jour 8-14 : Première itération — Corriger le problème prioritaire et soumettre mise à jour OTA (Expo)
-
-4. Jour 15-30 : Activation publicité — Apple Search Ads seulement si CVR organique \> 15%
-
-5. Jour 30+ : Scale — Augmenter budget pub sur les marchés qui convertissent le mieux
-
-Règle absolue : Ne jamais dépenser en publicité avant d'avoir validé que le funnel organique convertit.
-
-# **13\. KPIs & Métriques de Succès**
-
-| Métrique | Semaine 1 | Mois 1 | Mois 3 | Outil de mesure |
-| :---- | :---- | :---- | :---- | :---- |
-| Téléchargements | 500+ | 5 000+ | 20 000+ | App Store Connect |
-| Taux conversion Impression→DL | \> 5% | \> 8% | \> 10% | App Store Connect |
-| Taux essai démarré | \> 25% | \> 30% | \> 35% | RevenueCat \+ PostHog |
-| Taux conversion essai→payant | \> 30% | \> 35% | \> 40% | RevenueCat |
-| Rétention J+7 | \> 30% | \> 35% | \> 40% | PostHog |
-| Rétention J+30 | — | \> 20% | \> 25% | PostHog |
-| MRR | — | $2 000+ | $8 000+ | RevenueCat |
-| Note App Store | — | ≥ 4.5 | ≥ 4.6 | App Store Connect |
-| Streak moyen (actifs) | — | \> 5 jours | \> 10 jours | PostHog custom |
-
-# **14\. Risques & Mitigations**
-
-| Risque | Probabilité | Impact | Mitigation |
-| :---- | :---- | :---- | :---- |
-| Refus App Store (guidelines) | Moyen | Élevé | Respecter HIG Apple, tester paywall sur TestFlight, pas de dark patterns |
-| Mauvais taux de conversion paywall | Moyen | Élevé | A/B test RevenueCat dès J+7, 3 variantes de prix/layout |
-| Précision du timer en background | Faible | Élevé | expo-background-fetch \+ notification locale comme fallback |
-| Faible rétention sans streaks | Moyen | Moyen | Streak J+1 core feature, reminder push personnalisé par heure d'entraînement |
-| Concurrence sur mots-clés EN | Élevé | Moyen | Agressivité sur marchés FR/ES/DE dès J+14 |
-| Revue Apple lente (\> 48h) | Faible | Faible | Soumettre J-5 avant objectif lancement, utiliser Expo OTA pour hotfixes |
-
-# **15\. Approbations & Versions**
-
-| Rôle | Nom | Date | Signature |
-| :---- | :---- | :---- | :---- |
-| Product Owner |  | Février 2026 |  |
-| Tech Lead |  | Février 2026 |  |
-| Design Lead |  | Février 2026 |  |
-| Marketing |  | Février 2026 |  |
-
-*Document créé le 15 février 2026 — TabataGo PRD v1.1*

.claude/skills/audio/SKILL.md

@@ -1,369 +0,0 @@
-# Skill — Audio Engine (useAudioEngine)
-> Lis ce skill AVANT d'implémenter quoi que ce soit lié à l'audio.
-
-## Responsabilité de ce module
-L'audio engine gère 4 couches sonores indépendantes qui s'activent
-en réponse aux événements du timer. Il ne connaît pas le timer
-directement — il s'abonne à ses événements via useTimerSync.
-
-**Objectif principal : zéro latence audio sur les transitions de phase.**
-Les sons de phase doivent jouer dans les 50ms suivant l'événement.
-
----
-
-## Architecture du module audio
-
-```
-src/features/audio/
-  types.ts
-  hooks/
-    useAudioEngine.ts         ← moteur central expo-av
-    useAudioSettings.ts       ← préférences utilisateur persistées
-  data/
-    tracks.ts                 ← catalogue musique (offline, paths locaux)
-    sounds.ts                 ← catalogue signaux de phase
-  components/
-    MusicPicker.tsx           ← sélecteur d'ambiance musicale
-    SoundPicker.tsx           ← sélecteur de signal de phase
-    AudioSettingsPanel.tsx    ← panneau complet des réglages
-  index.ts
-```
-
----
-
-## Types
-
-```typescript
-// src/features/audio/types.ts
-
-export type MusicAmbiance = 'ELECTRO' | 'HIP_HOP' | 'ROCK' | 'SILENCE'
-export type MusicIntensity = 'LOW' | 'MEDIUM' | 'HIGH'
-export type PhaseSound = 'beep' | 'whistle' | 'voice_go' | 'air_horn' | 'bell' | 'silence'
-
-export interface AudioTrack {
-  id: string
-  ambiance: MusicAmbiance
-  intensity: MusicIntensity
-  asset: number                 // require('../assets/audio/...') — offline
-  bpm: number
-  durationMs: number
-}
-
-export interface AudioSettings {
-  musicEnabled: boolean
-  ambiance: MusicAmbiance
-  musicVolume: number           // 0.0 → 1.0
-  soundsEnabled: boolean
-  soundsVolume: number          // 0.0 → 1.0
-  hapticsEnabled: boolean
-  voiceEnabled: boolean         // annonces vocales
-  overrideMuteSwitch: boolean   // iOS : jouer même en mode silencieux
-  workPhaseSound: PhaseSound
-  restPhaseSound: PhaseSound
-  countdownSound: PhaseSound
-  completionSound: PhaseSound
-}
-
-export interface AudioState {
-  isLoaded: boolean
-  isMusicPlaying: boolean
-  currentAmbiance: MusicAmbiance
-  currentIntensity: MusicIntensity
-  error: string | null
-}
-
-export interface AudioActions {
-  preloadAll: () => Promise<void>
-  startMusic: (ambiance: MusicAmbiance, intensity: MusicIntensity) => Promise<void>
-  switchIntensity: (intensity: MusicIntensity, fadeMs?: number) => Promise<void>
-  stopMusic: (fadeMs?: number) => Promise<void>
-  playPhaseSound: (sound: PhaseSound) => Promise<void>
-  playCountdown: (seconds: number) => Promise<void>   // 3, 2, 1
-  unloadAll: () => Promise<void>
-}
-```
-
----
-
-## Implémentation — useAudioEngine
-
-### Configuration de la session audio iOS/Android
-
-**Critique à faire en premier, avant tout chargement de son.**
-
-```typescript
-import { Audio } from 'expo-av'
-
-// À appeler une seule fois au démarrage de l'app (dans _layout.tsx)
-export async function configureAudioSession(): Promise<void> {
-  await Audio.setAudioModeAsync({
-    // iOS : jouer par-dessus la musique de l'utilisateur
-    playsInSilentModeIOS: true,         // ignore le switch mute (si overrideMuteSwitch)
-    allowsRecordingIOS: false,
-    staysActiveInBackground: true,      // CRITIQUE — timer continue en background
-
-    // Android
-    shouldDuckAndroid: true,            // baisser le volume autres apps sur nos signaux
-    playThroughEarpieceAndroid: false,
-    interruptionModeIOS: 1,             // DO_NOT_MIX = 1 (nos sons ont priorité sur signaux)
-    interruptionModeAndroid: 1,
-  })
-}
-```
-
-### Preloading — charger AVANT la séance
-
-Tous les sons doivent être chargés en mémoire AVANT que la séance commence.
-Si on charge pendant la séance → latence inacceptable.
-
-```typescript
-const soundRefs = useRef<Record<string, Audio.Sound>>({})
-
-async function preloadAll(settings: AudioSettings): Promise<void> {
-  // 1. Charger la track musicale correspondante à l'ambiance + les 2 intensités
-  const trackWork = getTrack(settings.ambiance, 'HIGH')
-  const trackRest = getTrack(settings.ambiance, 'LOW')
-
-  soundRefs.current['music_work'] = await loadSound(trackWork.asset)
-  soundRefs.current['music_rest'] = await loadSound(trackRest.asset)
-
-  // 2. Charger tous les signaux de phase
-  const soundAssets = getSoundAssets(settings)
-  for (const [key, asset] of Object.entries(soundAssets)) {
-    soundRefs.current[key] = await loadSound(asset)
-  }
-
-  // 3. Mettre en loop les tracks musicales
-  await soundRefs.current['music_work'].setIsLoopingAsync(true)
-  await soundRefs.current['music_rest'].setIsLoopingAsync(true)
-}
-
-async function loadSound(asset: number): Promise<Audio.Sound> {
-  const { sound } = await Audio.Sound.createAsync(asset, {
-    shouldPlay: false,
-    volume: 1.0,
-  })
-  return sound
-}
-```
-
-### Crossfade entre phases
-
-```typescript
-async function switchIntensity(
-  to: MusicIntensity,
-  fadeMs: number = 500
-): Promise<void> {
-  const from = currentIntensityRef.current
-  if (from === to) return
-
-  const outKey = from === 'HIGH' ? 'music_work' : 'music_rest'
-  const inKey  = to   === 'HIGH' ? 'music_work' : 'music_rest'
-
-  const outSound = soundRefs.current[outKey]
-  const inSound  = soundRefs.current[inKey]
-
-  if (!outSound || !inSound) return
-
-  // Démarrer la track entrante depuis le début (ou depuis la position actuelle ?)
-  await inSound.setPositionAsync(0)
-  await inSound.setVolumeAsync(0)
-  await inSound.playAsync()
-
-  // Fade simultané
-  const steps = 10
-  const stepMs = fadeMs / steps
-  const volumeStep = settings.musicVolume / steps
-
-  for (let i = 0; i <= steps; i++) {
-    await Promise.all([
-      outSound.setVolumeAsync(Math.max(0, settings.musicVolume - i * volumeStep)),
-      inSound.setVolumeAsync(Math.min(settings.musicVolume, i * volumeStep)),
-    ])
-    await delay(stepMs)
-  }
-
-  await outSound.stopAsync()
-  currentIntensityRef.current = to
-}
-
-const delay = (ms: number) => new Promise(resolve => setTimeout(resolve, ms))
-```
-
-### Répondre aux événements timer
-
-```typescript
-// Dans useTimerSync — pont entre timer et audio
-
-import { useTimerEngine } from '../timer'
-import { useAudioEngine } from '../audio'
-
-export function useTimerSync() {
-  const timer = useTimerEngine()
-  const audio = useAudioEngine()
-
-  useEffect(() => {
-    const unsubscribe = timer.addEventListener((event) => {
-      switch (event.type) {
-        case 'PHASE_CHANGED':
-          handlePhaseChange(event.from, event.to)
-          break
-        case 'COUNTDOWN_TICK':
-          audio.playCountdown(event.secondsLeft)
-          break
-        case 'SESSION_COMPLETE':
-          audio.playPhaseSound('completion')
-          audio.stopMusic(1000)
-          break
-      }
-    })
-    return unsubscribe
-  }, [])
-
-  async function handlePhaseChange(from: TimerPhase, to: TimerPhase) {
-    switch (to) {
-      case 'GET_READY':
-        await audio.startMusic(settings.ambiance, 'MEDIUM')
-        break
-      case 'WORK':
-        await audio.playPhaseSound(settings.workPhaseSound)
-        await audio.switchIntensity('HIGH', 500)
-        break
-      case 'REST':
-        await audio.playPhaseSound(settings.restPhaseSound)
-        await audio.switchIntensity('LOW', 500)
-        break
-    }
-  }
-}
-```
-
----
-
-## Catalogue des tracks (offline)
-
-```typescript
-// src/features/audio/data/tracks.ts
-import { MusicAmbiance, MusicIntensity, AudioTrack } from '../types'
-
-export const TRACKS: AudioTrack[] = [
-  {
-    id: 'electro_high',
-    ambiance: 'ELECTRO',
-    intensity: 'HIGH',
-    asset: require('../../../assets/audio/music/electro_high.mp3'),
-    bpm: 140,
-    durationMs: 180000,
-  },
-  {
-    id: 'electro_low',
-    ambiance: 'ELECTRO',
-    intensity: 'LOW',
-    asset: require('../../../assets/audio/music/electro_low.mp3'),
-    bpm: 90,
-    durationMs: 180000,
-  },
-  // ... (9 tracks au total)
-]
-
-export function getTrack(ambiance: MusicAmbiance, intensity: MusicIntensity): AudioTrack {
-  const track = TRACKS.find(t => t.ambiance === ambiance && t.intensity === intensity)
-  if (!track) throw new Error(`Track non trouvée : ${ambiance} ${intensity}`)
-  return track
-}
-```
-
-## Catalogue des sons de phase
-
-```typescript
-// src/features/audio/data/sounds.ts
-export const PHASE_SOUNDS = {
-  beep:      require('../../../assets/audio/sounds/beep_long.mp3'),
-  whistle:   require('../../../assets/audio/sounds/whistle.mp3'),
-  voice_go:  require('../../../assets/audio/sounds/voice_go.mp3'),
-  air_horn:  require('../../../assets/audio/sounds/air_horn.mp3'),
-  bell:      require('../../../assets/audio/sounds/bell.mp3'),
-  double_beep: require('../../../assets/audio/sounds/beep_double.mp3'),
-  countdown_3: require('../../../assets/audio/sounds/count_3.mp3'),
-  countdown_2: require('../../../assets/audio/sounds/count_2.mp3'),
-  countdown_1: require('../../../assets/audio/sounds/count_1.mp3'),
-  fanfare:   require('../../../assets/audio/sounds/fanfare.mp3'),
-  clap:      require('../../../assets/audio/sounds/applause.mp3'),
-}
-```
-
----
-
-## Gestion du switch silencieux iOS
-
-```typescript
-// Si overrideMuteSwitch = true dans les settings
-await Audio.setAudioModeAsync({
-  playsInSilentModeIOS: settings.overrideMuteSwitch,
-})
-```
-
-**Règle UX :** Les signaux de phase ont l'override activé par défaut
-(l'utilisateur a besoin de savoir quand changer d'exercice même en mode silencieux).
-La musique d'ambiance respecte le switch silencieux par défaut.
-
----
-
-## Cleanup obligatoire
-
-```typescript
-// Dans useAudioEngine — cleanup au unmount ou fin de séance
-async function unloadAll(): Promise<void> {
-  await Promise.all(
-    Object.values(soundRefs.current).map(sound => sound.unloadAsync())
-  )
-  soundRefs.current = {}
-}
-
-useEffect(() => {
-  return () => {
-    // Cleanup synchrone au unmount
-    Object.values(soundRefs.current).forEach(sound => {
-      sound.unloadAsync().catch(console.error)
-    })
-  }
-}, [])
-```
-
----
-
-## Tests minimaux
-
-```typescript
-describe('useAudioEngine', () => {
-  it('configure la session audio au mount', () => {})
-  it('preloadAll charge les sons sans erreur', () => {})
-  it('playPhaseSound joue le bon son dans les 50ms', () => {})
-  it('switchIntensity effectue un crossfade', () => {})
-  it('stopMusic fait un fade-out', () => {})
-  it('unloadAll libère toutes les ressources', () => {})
-  it('ne plante pas si un asset est manquant (fallback)', () => {})
-})
-```
-
----
-
-## Erreurs classiques à éviter
-
-```typescript
-// ❌ Charger les sons à la demande → latence
-case 'PHASE_CHANGED':
-  const { sound } = await Audio.Sound.createAsync(asset) // ← trop lent !
-  await sound.playAsync()
-
-// ✅ Utiliser les sons préchargés
-case 'PHASE_CHANGED':
-  await soundRefs.current['work_start'].replayAsync() // ← instantané
-
-// ❌ Oublier de configurer la session audio → muet sur iOS background
-await sound.playAsync() // sans Audio.setAudioModeAsync() → silencieux en background
-
-// ❌ Pas de gestion du duck Android → nos sons se mélangent avec d'autres apps
-interruptionModeAndroid: 2 // DUCK_OTHERS — OK pour la musique d'ambiance
-interruptionModeAndroid: 1 // DO_NOT_MIX — pour les signaux de phase
-```

.claude/skills/building-native-ui

@@ -1 +0,0 @@
-../../.agents/skills/building-native-ui

.claude/skills/design_system/SKILL.md

@@ -1,576 +0,0 @@
----
-name: tabata-kine-design-system
-description: >
-  Design system complet pour l'application Tabata Kiné. Utilise ce skill pour
-  toute tâche liée au design, aux composants UI, aux écrans, aux couleurs, à la
-  typographie ou aux décisions d'interface de l'app Tabata Kiné. Déclenche ce
-  skill dès que l'utilisateur mentionne : un écran de l'app (onboarding, séance,
-  dashboard, paywall, programmes), un composant (bouton, carte, timer, badge,
-  input), une couleur, une typographie, une animation, un espacement, ou demande
-  à coder un élément UI. Ce skill contient les règles non négociables du design
-  "Dark Medical" — le style qui différencie l'app de tous les concurrents fitness.
----
-
-# Design System — Tabata Kiné
-
-## Principe directeur : Dark Medical
-
-L'app Tabata Kiné n'est **pas** une app fitness classique. C'est une app médicale
-qui utilise le format tabata. Le style "Dark Medical" traduit visuellement ce
-positionnement : fond sombre professionnel, vert santé comme seule couleur d'action,
-expertise kiné visible à chaque écran.
-
-**Règles absolues :**
-- Pas de mode clair. Dark only, sans exception.
-- Le vert (#00C896) ne sert qu'aux actions et à la validation.
-- L'orange (#FF8A5C) ne sert qu'aux conseils kiné et alertes positives.
-- Le rouge (#FF4444) est réservé au timer en phase d'urgence (<10s).
-- Touch target minimum : 44×44px pour tous les éléments interactifs.
-
----
-
-## 1. Tokens de couleur
-
-### Fonds — Navy
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `navy-900` | `#0D1B2A` | Fond principal de l'app |
-| `navy-800` | `#112240` | Surface 1 — cartes par défaut |
-| `navy-700` | `#1A3050` | Surface 2 — cartes surélevées |
-| `navy-600` | `#243C5E` | Bordures actives |
-
-### Vert Kiné — action & santé
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `green-500` | `#00C896` | CTA principal, timer effort, progress |
-| `green-600` | `#00A67C` | État hover / pressed |
-| `green-700` | `#00875F` | État active deep |
-| `green-dim` | `rgba(0,200,150,0.12)` | Fond badge, chip, card accent |
-| `green-border` | `rgba(0,200,150,0.35)` | Bordure card accent |
-
-### Texte & bordures
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `white-100` | `#E6F1FF` | Texte primaire |
-| `slate-300` | `#A8B2D8` | Texte secondaire |
-| `slate-400` | `#8892B0` | Texte tertiaire, placeholders |
-| `border-dim` | `rgba(168,178,216,0.15)` | Bordure par défaut |
-| `border-hover` | `rgba(168,178,216,0.25)` | Bordure hover |
-
-### Orange — conseils kiné uniquement
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `orange-500` | `#FF8A5C` | Tip card border, badge Kiné+ |
-| `orange-600` | `#E06A3C` | Hover orange |
-| `orange-dim` | `rgba(255,138,92,0.12)` | Fond tip card |
-
-### Sémantique
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `red-500` | `#FF4444` | Timer urgence <10s UNIQUEMENT |
-
----
-
-## 2. Typographie
-
-### Familles
-
-| Rôle | Famille | Notes |
-|------|---------|-------|
-| Titres émotionnels | Serif italique (ex: DM Serif Display, Georgia) | Célébration, fin de séance, accroches |
-| Interface & corps | Sans-serif géométrique (ex: Outfit, DM Sans) | Navigation, descriptions, labels |
-| Données & timer | Monospace (ex: DM Mono, JetBrains Mono) | Timer, stats, codes, metadata |
-
-### Échelle
-
-| Style | Famille | Taille | Poids | Usage |
-|-------|---------|--------|-------|-------|
-| `display` | Serif italic | 28–32px | 400 | Fin de séance, titres forts |
-| `heading-1` | Serif | 22–24px | 500 | Titres de section |
-| `heading-2` | Sans | 18px | 500 | Titre exercice, carte programme |
-| `body` | Sans | 15–16px | 400 | Corps, conseil kiné |
-| `label` | Mono | 11–13px | 500 | Tags, metadata, uppercase tracking |
-| `timer` | Mono | **80–100px** | 500 | Timer séance — lisible à 2 mètres |
-| `caption` | Sans | 12px | 400 | Sous-labels, hints |
-
-**Règle typographie :** La taille du timer est la décision de design la plus
-importante de l'écran séance. Tout se dimensionne autour de lui.
-
----
-
-## 3. Espacement
-
-Base : **4px**
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `space-1` | 4px | Gap minimal entre éléments liés |
-| `space-2` | 8px | Gap interne composant |
-| `space-3` | 12px | Gap entre composants proches |
-| `space-4` | 16px | Padding carte, gap standard |
-| `space-6` | 24px | Espacement sections |
-| `space-8` | 32px | Padding écran horizontal |
-| `space-12` | 48px | Espacement majeur |
-| `space-16` | 64px | Espacement entre blocs screens |
-
----
-
-## 4. Border Radius
-
-| Token | Valeur | Usage |
-|-------|--------|-------|
-| `radius-sm` | 4px | Badge, chip, tag |
-| `radius-md` | 8px | Bouton, input, tip card |
-| `radius-lg` | 12px | Carte programme standard |
-| `radius-xl` | 16px | Carte large, modal |
-| `radius-pill` | 9999px | Pill, toggle, progress bar |
-| `radius-circle` | 50% | Icon button, avatar, streak dot |
-
----
-
-## 5. Système d'élévation (surfaces)
-
-```
-Fond (navy-900)
-  └── Surface 1 (navy-800) — cartes par défaut
-        └── Surface 2 (navy-700) — cartes surélevées / hover
-              └── Surface active (navy-800 + border green-500 1.5px)
-```
-
-Différencier les surfaces **uniquement par la couleur de fond**, jamais par des
-ombres portées (box-shadow : non). La bordure active verte est le seul signal
-d'état sélectionné.
-
----
-
-## 6. Composants
-
-### Boutons
-
-```
-PrimaryButton
-  background: green-500
-  color: navy-900
-  padding: 14px 24px
-  height: 52–56px
-  border-radius: radius-md
-  font: sans 15px 500
-  width: 100% (full-width dans les screens)
-  hover: background green-600
-  active: background green-700 + scale(0.98)
-
-SecondaryButton
-  background: transparent
-  color: green-500
-  border: 1.5px solid green-500
-  padding: 13px 24px
-  hover: background green-dim
-
-GhostButton
-  background: transparent
-  color: slate-300
-  no border
-  usage: actions secondaires (Passer, Annuler)
-
-DangerButton
-  background: rgba(255,68,68,0.12)
-  color: #FF6B6B
-  border: 1px solid rgba(255,68,68,0.3)
-  usage: Quitter la séance UNIQUEMENT
-
-IconButton
-  width: 44px
-  height: 44px
-  border-radius: 50%
-  background: rgba(168,178,216,0.10)
-  color: slate-300
-  JAMAIS en dessous de 44×44px (accessibilité)
-```
-
-### Inputs
-
-```
-TextField
-  background: navy-800
-  border: 1px solid border-dim
-  border-radius: radius-md
-  padding: 12px 16px
-  color: white-100
-  font: sans 15px 400
-  focus: border green-500
-  error: border red-500
-  height: 48px
-```
-
-### Badges & Pills
-
-```
-Badge (tier)
-  font: mono 11px 500
-  padding: 3px 10px
-  border-radius: radius-sm
-  UPPERCASE + letter-spacing: 0.08em
-
-  .free:   background green-dim,  color green-500
-  .premium: background orange-dim, color orange-500
-  .kine:   background rgba(168,178,216,0.12), color slate-300
-
-Pill (metadata)
-  font: sans 12px 400
-  padding: 4px 12px
-  border-radius: radius-pill
-  border: 1px solid (couleur correspondante à 0.3 opacity)
-```
-
-### Cartes
-
-```
-CardDefault
-  background: navy-800
-  border: 1px solid border-dim
-  border-radius: radius-lg
-  padding: 16px
-
-CardAccent (CTA, prochaine séance)
-  background: rgba(0,200,150,0.05)
-  border: 1.5px solid green-border
-  border-radius: radius-lg
-
-CardTip (conseil kiné)
-  background: orange-dim
-  border-left: 3px solid orange-500
-  border-radius: 0 radius-lg radius-lg 0
-  NE PAS arrondir le côté gauche (border-left unique)
-  Structure: icône 💡 + texte + signature "— Prénom, kiné"
-
-CardProgram
-  border-radius: radius-xl
-  overflow: hidden
-  Thumbnail: 120px height, gradient navy-700→navy-600
-  Body: padding 14px
-  Toujours afficher: progression bar + "X/12 séances"
-```
-
-### Timer
-
-```
-Timer (composant le plus critique de l'app)
-  font: mono 80–100px 500
-  text-align: center
-
-  État effort normal (>10s):
-    color: green-500
-
-  État urgence (<10s):
-    color: red-500
-    animation: pulse subtil (scale 1→1.02→1, 1s infinite)
-
-  Label sous le chiffre:
-    font: mono 14px 400
-    color: slate-400
-    letter-spacing: 0.1em
-    text: "SECONDES"
-
-  Contexte repos:
-    color: slate-300 (pas de vert, signal visuel de repos)
-```
-
-### Progress Bar
-
-```
-ProgressBar
-  track: background rgba(168,178,216,0.12), height 4px, border-radius pill
-  fill: background green-500, border-radius pill
-  
-  Variante séance (épaisseur réduite):
-    height: 3px
-
-  Variante programme:
-    height: 4px
-    Afficher le % à droite en mono 11px green-500
-
-  Animation: transition width 300ms ease
-```
-
-### Feedback ressenti
-
-```
-FeedbackButton
-  width: flex (3 boutons égaux)
-  height: 72px
-  border-radius: radius-lg
-  background: navy-800
-  border: 1px solid border-dim
-  flex-direction: column
-  gap: 4px
-
-  Emoji: 28px
-  Label: sans 12px slate-400
-
-  État sélectionné:
-    border: 1.5px solid green-500
-    background: green-dim
-```
-
-### Streak hebdomadaire
-
-```
-StreakDot
-  width: 32px
-  height: 32px
-  border-radius: 50%
-
-  .done:  background rgba(0,200,150,0.15)  → afficher ✓
-  .today: background green-500             → afficher ✓
-  .empty: background rgba(168,178,216,0.06), border 1px border-dim
-
-Label jour: mono 10px slate-400, centré sous chaque dot
-```
-
----
-
-## 7. Écran séance — règles spéciales
-
-L'écran séance est le plus critique de l'app. Il doit être utilisable **les mains
-sur les genoux, en sueur, à 2 mètres de l'écran**. Chaque décision de design doit
-passer ce test.
-
-### Architecture visuelle
-
-```
-[Vidéo plein écran en boucle — fond de tout l'écran]
-  ↓ Gradient top navy→transparent (40% opacité, 100px height)
-    → Contrôles pause/audio en overlay
-    → Indicateur exercice X/8 centré
-  ↓ Zone centrale nette (pas de gradient — l'utilisateur voit le mouvement)
-  ↓ Gradient bottom transparent→navy (70% opacité, 220px height)
-    → Timer géant centré
-    → Progress bar
-    → Tip card conseil kiné
-```
-
-### Transitions séance
-
-```
-Effort → Repos:
-  Fond passe de vidéo plein écran → navy-800 uni
-  Transition: fade 300ms
-  Vibration haptique légère (si disponible)
-  Le repos a une identité visuelle différente (pas de vidéo, couleur unie)
-
-Repos → Effort:
-  Countdown audio "3... 2... 1..."
-  Vibration haptique + transition fade
-
-Exercice suivant pendant le repos:
-  Afficher un thumbnail 56×56px du prochain exercice
-  Nom en sans 14px 500
-  Label "PROCHAIN EXERCICE" en mono 11px slate-400
-```
-
-### Phase repos
-
-L'écran repos doit être **visuellement différent** de l'écran effort.
-
-- Fond : `navy-800` uni (plus de vidéo plein écran)
-- Timer couleur : `slate-300` (pas de vert — c'est le repos)
-- Mot "REPOS" en mono 13px slate-400, letter-spacing 0.15em
-- Aperçu prochain exercice centré
-
----
-
-## 8. Navigation
-
-```
-Tab Bar (5 onglets, fixé en bas)
-  height: 56px + safe area inset
-  background: navy-800
-  border-top: 1px solid border-dim
-
-  Onglets:
-    - Accueil (home icon)
-    - Programmes (grid icon)
-    - Minuteur (timer icon)
-    - Progression (chart icon)
-    - Profil (person icon)
-
-  Onglet actif: icône green-500 + label green-500
-  Onglet inactif: icône slate-400 + label slate-400
-
-  Font label: sans 11px 400
-  Icon size: 22×22px
-  Touch target: 44×44px minimum
-```
-
----
-
-## 9. Animations & micro-interactions
-
-```
-FadeIn:
-  opacity: 0 → 1
-  duration: 300ms
-  easing: ease
-
-SlideUp (bottom sheet, modal):
-  translateY(100%) → 0
-  duration: 400ms
-  easing: cubic-bezier(0.4, 0, 0.2, 1)
-
-Pulse (CTA bouton, timer urgence):
-  scale: 1 → 1.02 → 1
-  duration: 2s
-  infinite, ease-in-out
-
-Bounce (célébration fin de séance):
-  scale: 0.5 → 1.05 → 0.98 → 1
-  duration: 600ms
-  easing: spring
-
-StaggerList (items qui apparaissent en séquence):
-  Délai: 100ms entre chaque item
-  Chaque item: FadeIn + translateY(12px→0)
-
-ScalePress (tous les boutons):
-  active: scale(0.97)
-  duration: 100ms
-```
-
-**Règle d'or animations :** Une animation bien exécutée au chargement d'écran
-vaut mieux que des micro-interactions dispersées partout.
-
----
-
-## 10. Paywall — règles de design conversion
-
-```
-Structure obligatoire du paywall:
-  1. Célébration des accomplissements (TOUJOURS en premier)
-     → Font serif italic, emoji, stats concrètes
-  2. Valeur du contenu débloqué (liste concrète)
-  3. Pricing transparent (pas de dark patterns)
-     → "Essai gratuit 7 jours · puis 24,99€/an · soit 2,08€/mois"
-  4. CTA principal (PrimaryButton full-width)
-  5. Réassurance ("Annulation facile à tout moment")
-  6. Alternative gratuite visible (GhostButton ou lien)
-
-  Couleur encadré pricing: CardAccent (vert)
-  Bouton fermeture: TOUJOURS visible en haut à gauche
-  Pas de compte à rebours fictif, pas de stock limité : anti dark patterns
-```
-
----
-
-## 11. Accessibilité
-
-```
-Contraste texte:
-  Texte primaire (#E6F1FF) sur navy-900 → ratio 15:1 ✓
-  Texte secondaire (#A8B2D8) sur navy-900 → ratio 7:1 ✓
-  Vert (#00C896) sur navy-900 → ratio 8:1 ✓
-  Tous conformes WCAG AA (4.5:1 minimum requis)
-
-Touch targets:
-  Minimum 44×44px pour TOUS les éléments interactifs
-  Espacement minimum 8px entre deux éléments interactifs adjacents
-
-Timer:
-  La couleur n'est pas le seul signal d'urgence
-  Ajouter aussi: pulse animation + vibration haptique + signal audio
-
-Audio:
-  Toujours proposer une alternative visuelle à chaque signal audio
-  Le toggle audio est accessible en 1 tap depuis l'écran séance
-```
-
----
-
-## 12. Tokens React Native / Expo
-
-```typescript
-// design-tokens.ts
-export const colors = {
-  // Navy
-  navy900: '#0D1B2A',
-  navy800: '#112240',
-  navy700: '#1A3050',
-  navy600: '#243C5E',
-
-  // Green
-  green500: '#00C896',
-  green600: '#00A67C',
-  green700: '#00875F',
-  greenDim: 'rgba(0,200,150,0.12)',
-  greenBorder: 'rgba(0,200,150,0.35)',
-
-  // Text
-  white100: '#E6F1FF',
-  slate300: '#A8B2D8',
-  slate400: '#8892B0',
-
-  // Borders
-  borderDim: 'rgba(168,178,216,0.15)',
-  borderHover: 'rgba(168,178,216,0.25)',
-
-  // Orange (tip/kine only)
-  orange500: '#FF8A5C',
-  orange600: '#E06A3C',
-  orangeDim: 'rgba(255,138,92,0.12)',
-
-  // Semantic
-  red500: '#FF4444', // timer urgence ONLY
-} as const
-
-export const spacing = {
-  1: 4,
-  2: 8,
-  3: 12,
-  4: 16,
-  6: 24,
-  8: 32,
-  12: 48,
-  16: 64,
-} as const
-
-export const radius = {
-  sm: 4,
-  md: 8,
-  lg: 12,
-  xl: 16,
-  pill: 9999,
-} as const
-
-export const fontSizes = {
-  caption: 12,
-  label: 13,
-  body: 15,
-  heading2: 18,
-  heading1: 22,
-  display: 28,
-  timer: 88, // taille par défaut du timer
-} as const
-
-export const timerThreshold = 10 // secondes — passage vert → rouge
-```
-
----
-
-## Checklist avant livraison d'un écran
-
-- [ ] Fond `navy-900` utilisé comme base
-- [ ] Aucun shadow/élévation — différenciation par couleur uniquement
-- [ ] Tous les touch targets ≥ 44×44px
-- [ ] Le vert n'est utilisé que pour des actions ou validations
-- [ ] L'orange n'est utilisé que pour des conseils kiné ou alertes positives
-- [ ] Le rouge n'apparaît que sur le timer en urgence
-- [ ] Timer ≥ 80px de haut sur l'écran séance
-- [ ] Vidéo plein écran sur l'écran séance (pas un bloc vidéo)
-- [ ] Gradients top + bottom sur l'écran séance pour la lisibilité
-- [ ] Phase repos visuellement différente de la phase effort
-- [ ] Paywall : célébration en premier, alternative gratuite visible
-- [ ] Typographie : serif pour les moments émotionnels, mono pour les données

.claude/skills/exercises/SKILL.md

@@ -1,428 +0,0 @@
-# Skill — Exercices (useExercise + ExerciseDisplay)
-> Lis ce skill AVANT d'implémenter quoi que ce soit lié aux exercices.
-
-## Responsabilité de ce module
-Gérer la bibliothèque d'exercices, la sélection selon le programme,
-et l'affichage contextuel selon la phase du timer.
-**Offline-first** : toutes les données et les GIFs sont dans le bundle.
-
----
-
-## Architecture du module exercices
-
-```
-src/features/exercises/
-  types.ts
-  hooks/
-    useExercise.ts            ← sélection + navigation entre exercices
-    useExerciseLibrary.ts     ← recherche, filtrage, favoris
-  components/
-    ExerciseDisplay.tsx       ← affichage contextuel selon la phase timer
-    ExerciseGif.tsx           ← Image GIF avec fallback + accessibilité
-    ExerciseCard.tsx          ← carte pour la bibliothèque/programme
-    ExerciseCues.tsx          ← affichage des cues de forme
-  data/
-    exercises.ts              ← les 38 exercices (source de vérité)
-    categories.ts             ← définition des catégories
-  index.ts
-```
-
----
-
-## Types
-
-```typescript
-// src/features/exercises/types.ts
-
-export type ExerciseCategory =
-  | 'CARDIO'
-  | 'LOWER_BODY'
-  | 'UPPER_BODY'
-  | 'CORE'
-  | 'LOW_IMPACT'
-  | 'EQUIPMENT'
-
-export type ExerciseDifficulty = 'BEGINNER' | 'INTERMEDIATE' | 'ADVANCED'
-
-export interface Exercise {
-  id: string
-  name: Record<string, string>              // clés = codes langue : { fr, en, es, de, pt }
-  category: ExerciseCategory
-  difficulty: ExerciseDifficulty
-  musclesTargeted: string[]
-  description: Record<string, string>       // max 80 caractères par langue
-  cues: Record<string, string[]>            // 2-3 points clés de forme par langue
-  gifAsset: number | null                   // require(...) ou null si pas de GIF
-  thumbnailAsset: number | null
-  hasModification: boolean                  // variante plus facile disponible
-  modificationId: string | null             // id de l'exercice modifié
-  equipmentNeeded: string[]                 // [] = aucun matériel
-  estimatedCaloriesPerMinute: number        // approximatif
-}
-
-export type ProgramMode = 'SINGLE' | 'DUO' | 'CIRCUIT_4' | 'FREE'
-
-export interface ExerciseProgram {
-  id: string
-  name: Record<string, string>
-  description: Record<string, string>
-  mode: ProgramMode
-  // Pour SINGLE : [exerciseId] — même exercice répété
-  // Pour DUO : [exerciseIdA, exerciseIdB] — alternance
-  // Pour CIRCUIT_4 : [a, b, c, d] — 4 exercices × 2 rounds
-  // Pour FREE : exerciseId par round [r1, r2, r3, r4, r5, r6, r7, r8]
-  exerciseIds: string[]
-  difficulty: ExerciseDifficulty
-  totalRounds: number
-  isDefault: boolean                        // programmes pré-définis vs créés par user
-}
-
-// Résout l'exercice pour un round donné selon le mode du programme
-export interface ExerciseState {
-  current: Exercise
-  next: Exercise | null                     // null sur le dernier round
-  roundIndex: number                        // 0-indexé
-}
-```
-
----
-
-## Données — les 38 exercices V1
-
-Structure à respecter pour chaque exercice :
-
-```typescript
-// src/features/exercises/data/exercises.ts
-import { Exercise } from '../types'
-
-export const EXERCISES: Exercise[] = [
-  {
-    id: 'burpee_classic',
-    name: { fr: 'Burpee', en: 'Burpee', es: 'Burpee', de: 'Burpee', pt: 'Burpee' },
-    category: 'CARDIO',
-    difficulty: 'INTERMEDIATE',
-    musclesTargeted: ['quadriceps', 'pectoraux', 'épaules', 'cardio'],
-    description: {
-      fr: 'Position debout → squat → planche → pompe → saut vertical',
-      en: 'Stand → squat → plank → push-up → jump',
-      es: 'De pie → sentadilla → plancha → flexión → salto',
-      de: 'Stehen → Hocke → Plank → Liegestütz → Sprung',
-      pt: 'Em pé → agachamento → prancha → flexão → salto',
-    },
-    cues: {
-      fr: ['Atterris doucement sur les orteils', 'Garde le dos droit en planche', 'Explose vers le haut'],
-      en: ['Land softly on toes', 'Keep back flat in plank', 'Explode upward'],
-      es: ['Aterriza suavemente', 'Espalda recta en plancha', 'Explota hacia arriba'],
-      de: ['Sanft auf den Zehen landen', 'Rücken gerade halten', 'Nach oben explodieren'],
-      pt: ['Aterrissar suavemente', 'Costas retas na prancha', 'Explodir para cima'],
-    },
-    gifAsset: require('../../../assets/exercises/burpee_classic.gif'),
-    thumbnailAsset: require('../../../assets/exercises/thumbs/burpee_classic.jpg'),
-    hasModification: true,
-    modificationId: 'burpee_modified',
-    equipmentNeeded: [],
-    estimatedCaloriesPerMinute: 12,
-  },
-  // ... 37 autres exercices
-]
-
-// Accès rapide par ID
-export const EXERCISES_MAP = Object.fromEntries(
-  EXERCISES.map(ex => [ex.id, ex])
-) as Record<string, Exercise>
-
-export function getExerciseById(id: string): Exercise {
-  const ex = EXERCISES_MAP[id]
-  if (!ex) throw new Error(`Exercice non trouvé : ${id}`)
-  return ex
-}
-```
-
-**Liste des 38 exercices V1 à implémenter :**
-```
-CARDIO (8)        : burpee_classic, burpee_modified, jumping_jacks,
-                    mountain_climbers, high_knees, jump_rope_sim,
-                    box_jump_sim, lateral_shuffles
-
-LOWER_BODY (8)    : squat_classic, squat_jump, lunge_alternating,
-                    lunge_jump, glute_bridge, wall_sit, calf_raises,
-                    sumo_squat
-
-UPPER_BODY (6)    : pushup_classic, pushup_modified, pike_pushup,
-                    tricep_dip, shoulder_taps, inchworm
-
-CORE (6)          : crunch_classic, plank_hold, russian_twist,
-                    bicycle_crunch, leg_raises, dead_bug
-
-LOW_IMPACT (6)    : march_in_place, step_touch, modified_squat,
-                    standing_oblique, slow_pushup, chair_stand
-
-EQUIPMENT (4)     : kb_swing, db_thruster, resistance_band_row,
-                    medicine_ball_slam
-```
-
----
-
-## Hook useExercise
-
-```typescript
-// src/features/exercises/hooks/useExercise.ts
-
-export function useExercise(program: ExerciseProgram): {
-  getExerciseForRound: (round: number) => ExerciseState
-  currentExercise: Exercise
-  nextExercise: Exercise | null
-} {
-  function getExerciseForRound(round: number): ExerciseState {
-    // round est 1-indexé
-    const index = round - 1
-
-    let currentId: string
-    let nextId: string | null
-
-    switch (program.mode) {
-      case 'SINGLE':
-        currentId = program.exerciseIds[0]
-        nextId = null  // même exercice → pas de "suivant" différent
-        break
-
-      case 'DUO':
-        currentId = program.exerciseIds[index % 2]
-        nextId = program.exerciseIds[(index + 1) % 2]
-        break
-
-      case 'CIRCUIT_4':
-        currentId = program.exerciseIds[index % 4]
-        nextId = program.exerciseIds[(index + 1) % 4]
-        break
-
-      case 'FREE':
-        currentId = program.exerciseIds[index] ?? program.exerciseIds[0]
-        nextId = program.exerciseIds[index + 1] ?? null
-        break
-    }
-
-    return {
-      current: getExerciseById(currentId),
-      next: nextId ? getExerciseById(nextId) : null,
-      roundIndex: index,
-    }
-  }
-
-  return { getExerciseForRound, /* ... */ }
-}
-```
-
----
-
-## Composant ExerciseDisplay — affichage contextuel
-
-Le composant adapte son layout selon la phase du timer.
-
-```typescript
-interface ExerciseDisplayProps {
-  phase: TimerPhase
-  exercise: Exercise
-  nextExercise: Exercise | null
-  lang: string                    // code langue actuel
-}
-
-export function ExerciseDisplay({ phase, exercise, nextExercise, lang }: ExerciseDisplayProps) {
-  switch (phase) {
-    case 'GET_READY':
-      return <GetReadyView exercise={exercise} lang={lang} />
-      // ↑ GIF grand format + nom + "Prépare-toi !"
-
-    case 'WORK':
-      return <WorkView exercise={exercise} lang={lang} />
-      // ↑ Nom en haut + 2 cues + GIF petit coin bas-droit
-
-    case 'REST':
-      return <RestView exercise={exercise} nextExercise={nextExercise} lang={lang} />
-      // ↑ "Repos" + si nextExercise : "Prochain : [nom]" + vignette
-
-    default:
-      return null
-  }
-}
-```
-
-### GetReadyView
-```
-┌─────────────────────────────┐
-│                             │
-│    ┌─────────────────┐      │
-│    │   [GIF 200x200] │      │  ← Grand GIF centré
-│    └─────────────────┘      │
-│                             │
-│       Burpees               │  ← Nom, police bold 28px
-│   ← Dos droit en planche    │  ← Cue #1
-│   ← Explose vers le haut    │  ← Cue #2
-│                             │
-└─────────────────────────────┘
-```
-
-### WorkView
-```
-┌─────────────────────────────┐
-│  Burpees                    │  ← Nom, 22px, coin haut-gauche
-│  ← Dos droit                │  ← Cue #1, 16px
-│  ← Explose vers le haut     │  ← Cue #2, 16px
-│                             │
-│      [Timer central]        │
-│                             │
-│                  ┌────┐     │
-│                  │GIF │     │  ← GIF 80x80, coin bas-droit
-│                  └────┘     │
-└─────────────────────────────┘
-```
-
-### RestView
-```
-┌─────────────────────────────┐
-│                             │
-│         REPOS               │  ← "REPOS" centré, grand
-│                             │
-│   Prochain : Mountain       │  ← Si nextExercise != null
-│   Climbers                  │
-│   ┌──────┐                  │
-│   │ GIF  │                  │  ← Vignette 60x60 de nextExercise
-│   └──────┘                  │
-└─────────────────────────────┘
-```
-
----
-
-## Composant ExerciseGif — robuste et accessible
-
-```typescript
-interface ExerciseGifProps {
-  exercise: Exercise
-  size: 'small' | 'medium' | 'large'
-  lang: string
-}
-
-const GIF_SIZES = { small: 80, medium: 120, large: 200 }
-
-export function ExerciseGif({ exercise, size, lang }: ExerciseGifProps) {
-  const [hasError, setHasError] = useState(false)
-  const dimension = GIF_SIZES[size]
-
-  if (!exercise.gifAsset || hasError) {
-    // Fallback : icône + initiales de l'exercice
-    return (
-      <View
-        style={[styles.fallback, { width: dimension, height: dimension }]}
-        accessible={true}
-        accessibilityLabel={exercise.name[lang] ?? exercise.name['en']}
-      >
-        <Text style={styles.fallbackIcon}>💪</Text>
-        <Text style={styles.fallbackText}>{getInitials(exercise.name[lang])}</Text>
-      </View>
-    )
-  }
-
-  return (
-    <Image
-      source={exercise.gifAsset}
-      style={{ width: dimension, height: dimension }}
-      onError={() => setHasError(true)}
-      accessible={true}
-      accessibilityLabel={`Démonstration de ${exercise.name[lang]}`}
-    />
-  )
-}
-```
-
----
-
-## Localisation des exercices
-
-```typescript
-// Utilitaire pour extraire la bonne langue avec fallback
-export function getLocalizedText(
-  record: Record<string, string>,
-  lang: string
-): string {
-  return record[lang] ?? record['en'] ?? Object.values(record)[0] ?? ''
-}
-
-// Utilisation
-const name = getLocalizedText(exercise.name, userLang)
-const cues = (exercise.cues[userLang] ?? exercise.cues['en'] ?? [])
-```
-
----
-
-## Programmes pré-définis V1
-
-```typescript
-// src/features/exercises/data/defaultPrograms.ts
-
-export const DEFAULT_PROGRAMS: ExerciseProgram[] = [
-  {
-    id: 'beginner_classic',
-    name: { fr: 'Débutant Classic', en: 'Beginner Classic' },
-    description: { fr: 'Parfait pour commencer le Tabata', en: 'Perfect to start Tabata' },
-    mode: 'SINGLE',
-    exerciseIds: ['squat_classic'],
-    difficulty: 'BEGINNER',
-    totalRounds: 8,
-    isDefault: true,
-  },
-  {
-    id: 'full_body_duo',
-    name: { fr: 'Full Body Duo', en: 'Full Body Duo' },
-    description: { fr: 'Squats + Pompes — le duo parfait', en: 'Squats + Push-ups — the perfect duo' },
-    mode: 'DUO',
-    exerciseIds: ['squat_jump', 'pushup_classic'],
-    difficulty: 'INTERMEDIATE',
-    totalRounds: 8,
-    isDefault: true,
-  },
-  {
-    id: 'cardio_blast',
-    name: { fr: 'Cardio Blast', en: 'Cardio Blast' },
-    description: { fr: 'Circuit intense 4 exercices cardio', en: '4-exercise intense cardio circuit' },
-    mode: 'CIRCUIT_4',
-    exerciseIds: ['burpee_classic', 'high_knees', 'mountain_climbers', 'jumping_jacks'],
-    difficulty: 'ADVANCED',
-    totalRounds: 8,
-    isDefault: true,
-  },
-  // + programmes par objectif (perte de poids, force, low impact, etc.)
-]
-```
-
----
-
-## Tests minimaux
-
-```typescript
-describe('useExercise', () => {
-  it('MODE SINGLE : retourne le même exercice à chaque round', () => {})
-  it('MODE DUO : alterne A/B correctement sur 8 rounds', () => {})
-  it('MODE CIRCUIT_4 : cycle sur 4 exercices', () => {})
-  it('retourne null pour nextExercise sur le dernier round en FREE', () => {})
-  it('getExerciseById lance une erreur si id inconnu', () => {})
-})
-
-describe('ExerciseDisplay', () => {
-  it('affiche le GIF grand format en GET_READY', () => {})
-  it('affiche les cues en WORK', () => {})
-  it('affiche nextExercise en REST si disponible', () => {})
-  it('affiche le fallback si gifAsset est null', () => {})
-  it('est accessible (accessibilityLabel présent)', () => {})
-})
-```
-
----
-
-## Checklist assets exercices
-
-Avant de lancer en production, vérifier :
-- [ ] 38 GIFs présents dans `assets/exercises/` (200×200px, loop, < 200KB chacun)
-- [ ] 38 thumbnails présents dans `assets/exercises/thumbs/` (< 30KB chacun)
-- [ ] Toutes les traductions présentes pour EN, FR, ES, DE, PT
-- [ ] Tous les `modificationId` pointent vers un exercice existant
-- [ ] Bundle total des assets exercices < 10MB

.claude/skills/gitnexus/gitnexus-cli/SKILL.md

@@ -21,8 +21,9 @@ Run from the project root. This parses all source files, builds the knowledge gr
 | -------------- | ---------------------------------------------------------------- |
 | `--force`      | Force full re-index even if up to date                           |
 | `--embeddings` | Enable embedding generation for semantic search (off by default) |
+| `--drop-embeddings` | Drop existing embeddings on rebuild. By default, an `analyze` without `--embeddings` preserves them. |
 
-**When to run:** First time in a project, after major code changes, or when `gitnexus://repo/{name}/context` reports the index is stale. In Claude Code, a PostToolUse hook runs `analyze` automatically after `git commit` and `git merge`, preserving embeddings if previously generated.
+**When to run:** First time in a project, after major code changes, or when `gitnexus://repo/{name}/context` reports the index is stale. In Claude Code, a PostToolUse hook detects staleness after `git commit` and `git merge` and notifies the agent to run `analyze` — the hook does not run analyze itself, to avoid blocking the agent for up to 120s and risking KuzuDB corruption on timeout.
 
 ### status — Check index freshness
 

.claude/skills/timer/SKILL.md

@@ -1,349 +0,0 @@
-# Skill — Timer Engine (useTimerEngine)
-> Lis ce skill AVANT d'implémenter quoi que ce soit lié au timer.
-
-## Responsabilité de ce module
-Le timer est le cœur battant de l'app. Il doit être :
-- **Précis** : drift < 50ms sur une séance complète (8 rounds)
-- **Résilient** : continue en background, survit aux appels téléphoniques
-- **Découplé** : aucune dépendance vers l'audio ou les exercices
-- **Testable** : logique pure, facile à tester sans simulateur
-
----
-
-## Architecture du module timer
-
-```
-src/features/timer/
-  types.ts                    ← Commencer ICI
-  hooks/
-    useTimerEngine.ts         ← Moteur central (logique pure)
-    useTimerSync.ts           ← Pont vers audio + exercices
-    useTimerPersistence.ts    ← Sauvegarde config dans AsyncStorage
-  components/
-    TimerDisplay.tsx          ← Écran plein écran (props-only)
-    TimerControls.tsx         ← Boutons start/pause/stop/skip
-    TimerPhaseIndicator.tsx   ← Barre de progression des rounds
-    TimerRing.tsx             ← Anneau circulaire animé
-  index.ts                    ← Barrel export
-```
-
----
-
-## Types — commencer par ici
-
-```typescript
-// src/features/timer/types.ts
-
-export type TimerPhase = 'IDLE' | 'GET_READY' | 'WORK' | 'REST' | 'COMPLETE'
-
-export interface TimerConfig {
-  workDuration: number        // défaut : 20s
-  restDuration: number        // défaut : 10s
-  rounds: number              // défaut : 8
-  getReadyDuration: number    // défaut : 10s
-  cycles: number              // défaut : 1 (Premium : jusqu'à 10)
-  cyclePauseDuration: number  // défaut : 60s (pause entre cycles, Premium)
-}
-
-export interface TimerState {
-  phase: TimerPhase
-  secondsLeft: number
-  currentRound: number        // 1-indexé
-  totalRounds: number
-  currentCycle: number        // 1-indexé
-  totalCycles: number
-  isRunning: boolean
-  isPaused: boolean
-  totalElapsedSeconds: number // pour le résumé de séance
-}
-
-export interface TimerActions {
-  start:  (config: TimerConfig) => void
-  pause:  () => void
-  resume: () => void
-  stop:   () => void
-  skip:   () => void          // passer à la phase suivante immédiatement
-}
-
-// Événements émis par le timer — consommés par useTimerSync
-export type TimerEvent =
-  | { type: 'PHASE_CHANGED';    from: TimerPhase; to: TimerPhase }
-  | { type: 'ROUND_COMPLETED';  round: number }
-  | { type: 'SESSION_COMPLETE'; totalSeconds: number }
-  | { type: 'COUNTDOWN_TICK';   secondsLeft: number }  // pour les dernières 3s
-
-export type TimerEventListener = (event: TimerEvent) => void
-```
-
----
-
-## Implémentation — useTimerEngine
-
-### Principe de précision : Date.now() delta
-
-**JAMAIS** se fier uniquement à setInterval pour le compte à rebours.
-setInterval drift de 10-100ms par tick sur mobile. Sur 8 rounds
-de 20s + 10s, ça peut représenter plusieurs secondes d'écart.
-
-```typescript
-// ✅ Approche correcte — delta sur Date.now()
-const tickRef = useRef<number | null>(null)
-const targetEndTimeRef = useRef<number>(0)
-
-function tick() {
-  const now = Date.now()
-  const remaining = Math.max(0, targetEndTimeRef.current - now)
-  const secondsLeft = Math.ceil(remaining / 1000)
-
-  setSecondsLeft(secondsLeft)
-
-  if (remaining <= 0) {
-    advancePhase()
-  } else {
-    // Planifier le prochain tick dans ~100ms (pas 1000ms)
-    // pour une réactivité maximale sur les transitions
-    tickRef.current = setTimeout(tick, 100)
-  }
-}
-
-function startPhase(duration: number) {
-  targetEndTimeRef.current = Date.now() + duration * 1000
-  tickRef.current = setTimeout(tick, 100)
-}
-```
-
-### Gestion du background (AppState)
-
-```typescript
-useEffect(() => {
-  const subscription = AppState.addEventListener('change', (nextState) => {
-    if (nextState === 'background' || nextState === 'inactive') {
-      // Sauvegarder le timestamp cible — pas l'état courant
-      // Quand on revient en foreground, on recalcule
-      saveBackgroundTimestamp(targetEndTimeRef.current)
-    }
-
-    if (nextState === 'active') {
-      const savedTarget = loadBackgroundTimestamp()
-      if (savedTarget && isRunningRef.current) {
-        // Recalculer le temps restant depuis le timestamp sauvegardé
-        targetEndTimeRef.current = savedTarget
-        // Si le temps est dépassé, avancer aux phases manquées
-        reconcilePhaseAfterBackground(savedTarget, Date.now())
-      }
-    }
-  })
-
-  return () => subscription.remove()
-}, [])
-```
-
-### Notification sticky pendant la séance
-
-Utiliser expo-notifications pour afficher le décompte en background :
-
-```typescript
-async function updateBackgroundNotification(phase: TimerPhase, secondsLeft: number) {
-  await Notifications.scheduleNotificationAsync({
-    identifier: 'tabata-timer-sticky',
-    content: {
-      title: phase === 'WORK' ? '🔥 Travail !' : '💨 Repos',
-      body: `${secondsLeft}s — Round ${currentRound}/${totalRounds}`,
-      sticky: true,
-      autoDismiss: false,
-    },
-    trigger: null,
-  })
-}
-```
-
-### Ordre des transitions de phase
-
-```
-IDLE
-  ↓ start()
-GET_READY (getReadyDuration)
-  ↓ temps écoulé
-WORK (workDuration)
-  ↓ temps écoulé
-REST (restDuration)
-  ↓ temps écoulé
-    → si currentRound < totalRounds : retour à WORK
-    → si currentRound === totalRounds ET currentCycle < totalCycles :
-        PAUSE_BETWEEN_CYCLES → WORK (round 1 du cycle suivant)
-    → si currentRound === totalRounds ET currentCycle === totalCycles :
-COMPLETE
-  ↓ stop() ou auto-reset après 3s
-IDLE
-```
-
-### Événements à émettre aux abonnés
-
-```typescript
-// À chaque changement de phase
-emitEvent({ type: 'PHASE_CHANGED', from: prevPhase, to: nextPhase })
-
-// À chaque fin de round
-emitEvent({ type: 'ROUND_COMPLETED', round: currentRound })
-
-// Décompte final (3, 2, 1)
-if (secondsLeft <= 3) {
-  emitEvent({ type: 'COUNTDOWN_TICK', secondsLeft })
-}
-
-// Fin de séance
-emitEvent({ type: 'SESSION_COMPLETE', totalSeconds: totalElapsedSeconds })
-```
-
----
-
-## Interface publique du hook
-
-```typescript
-export function useTimerEngine(): TimerState & TimerActions & {
-  addEventListener: (listener: TimerEventListener) => () => void
-  config: TimerConfig
-}
-```
-
-Le retour doit permettre :
-```typescript
-const {
-  phase, secondsLeft, currentRound, totalRounds, isRunning, isPaused,
-  start, pause, resume, stop, skip,
-  addEventListener,
-  config,
-} = useTimerEngine()
-```
-
----
-
-## Composant TimerDisplay — layout plein écran
-
-```
-┌─────────────────────────────┐  ← StatusBar cachée
-│  [Exercice]  Round 3/8  ●○○ │  ← Zone haute (20%) — fond semi-transparent
-├─────────────────────────────┤
-│                             │
-│                             │
-│         ┌───────┐           │
-│         │  :17  │           │  ← Anneau + chiffre (50% de l'écran)
-│         └───────┘           │  ← Police monospace, taille ~120px
-│                             │
-│  ████████████░░░░░░░░░░░░░  │  ← Barre de progression totale (15%)
-│                             │
-│   ⏸  ■  ⏭                  │  ← Boutons discrets (15%) — Pause/Stop/Skip
-└─────────────────────────────┘
-```
-
-Props obligatoires du composant :
-```typescript
-interface TimerDisplayProps {
-  state: TimerState
-  exerciseName: string
-  nextExerciseName: string
-  onPause:  () => void
-  onStop:   () => void
-  onSkip:   () => void
-}
-```
-
-### Animations requises
-- **Fond** : transition de couleur animée entre phases (600ms ease-in-out)
-  - `Animated.timing` sur la backgroundColor avec interpolation de couleurs
-- **Chiffre** : légère pulsation à chaque seconde (`Animated.sequence` scale 1→1.05→1)
-- **Anneau** : `Animated.Value` sur stroke-dashoffset (SVG) ou rotation
-- **Décompte final** : flash rouge sur les 3 dernières secondes
-
-```typescript
-// Interpolation de couleur entre phases
-const backgroundAnim = useRef(new Animated.Value(0)).current
-
-const backgroundColor = backgroundAnim.interpolate({
-  inputRange:  [0, 1, 2, 3],
-  outputRange: [
-    PHASE_COLORS.IDLE,
-    PHASE_COLORS.GET_READY,
-    PHASE_COLORS.WORK,
-    PHASE_COLORS.REST,
-  ],
-})
-
-// Déclencher quand la phase change
-useEffect(() => {
-  const phaseIndex = { IDLE: 0, GET_READY: 1, WORK: 2, REST: 3, COMPLETE: 0 }
-  Animated.timing(backgroundAnim, {
-    toValue: phaseIndex[phase],
-    duration: 600,
-    useNativeDriver: false, // obligatoire pour backgroundColor
-  }).start()
-}, [phase])
-```
-
----
-
-## expo-keep-awake — écran allumé pendant la séance
-
-```typescript
-import { activateKeepAwakeAsync, deactivateKeepAwake } from 'expo-keep-awake'
-
-// Dans useTimerEngine
-useEffect(() => {
-  if (isRunning) {
-    activateKeepAwakeAsync('tabata-session')
-  } else {
-    deactivateKeepAwake('tabata-session')
-  }
-}, [isRunning])
-```
-
----
-
-## Tests minimaux à écrire
-
-```typescript
-describe('useTimerEngine', () => {
-  it('démarre en phase IDLE avec la config par défaut', () => {})
-  it('passe à GET_READY quand start() est appelé', () => {})
-  it('passe à WORK après la fin de GET_READY', () => {})
-  it('passe à REST après la fin de WORK', () => {})
-  it('incrémente currentRound après chaque REST', () => {})
-  it('passe à COMPLETE après le dernier round', () => {})
-  it('retourne à IDLE après stop()', () => {})
-  it('skip() avance immédiatement à la phase suivante', () => {})
-  it('émet PHASE_CHANGED à chaque transition', () => {})
-  it('émet COUNTDOWN_TICK pour 3, 2, 1', () => {})
-  it('cleanup useEffect enlève tous les listeners', () => {})
-})
-```
-
----
-
-## Erreurs classiques à éviter
-
-```typescript
-// ❌ Drift — setInterval seul
-setInterval(() => setSecondsLeft(prev => prev - 1), 1000)
-
-// ✅ Delta sur Date.now()
-const remaining = Math.max(0, targetEndTimeRef.current - Date.now())
-setSecondsLeft(Math.ceil(remaining / 1000))
-
-// ❌ State React pour les valeurs temps-critique
-const [targetEndTime, setTargetEndTime] = useState(0)
-
-// ✅ Ref pour les valeurs utilisées dans les closures de timeout
-const targetEndTimeRef = useRef(0)
-
-// ❌ Pas de cleanup — memory leak
-useEffect(() => {
-  setTimeout(tick, 100)
-})
-
-// ✅ Cleanup systématique
-useEffect(() => {
-  return () => {
-    if (tickRef.current) clearTimeout(tickRef.current)
-  }
-}, [])
-```

.claude/skills/workflow/SKILL.md

@@ -1,233 +0,0 @@
-# Skill — Workflow de Développement TabataGo
-> Lis ce skill en début de session ou quand tu commences une nouvelle feature.
-
-## Principe fondamental
-**Plan d'abord, code ensuite.** Pour toute feature non triviale :
-1. Analyse les specs dans le PRD (`docs/PRD.md`)
-2. Liste les edge cases et les dépendances
-3. Propose l'architecture (types, hooks, composants)
-4. Attends validation avant de générer du code
-
-Ne jamais écrire de code avant d'avoir une architecture approuvée
-sur les features cœur (timer, audio, exercices).
-
----
-
-## Cycle de développement par feature
-
-### Étape 1 — Lire les specs
-Avant toute implémentation, lis la section PRD correspondante.
-Identifie exactement :
-- Les entrées/sorties du système
-- Les états possibles
-- Les cas limites (interruptions, background, erreurs)
-
-### Étape 2 — Typer en premier
-Commence TOUJOURS par le fichier `types.ts` de la feature.
-Les types sont le contrat — ils précèdent l'implémentation.
-
-```typescript
-// Exemple pour le timer — types.ts
-export type TimerPhase = 'IDLE' | 'GET_READY' | 'WORK' | 'REST' | 'COMPLETE'
-
-export interface TimerState {
-  phase: TimerPhase
-  secondsLeft: number
-  currentRound: number
-  totalRounds: number
-  isRunning: boolean
-}
-
-export interface TimerConfig {
-  workDuration: number      // secondes, défaut 20
-  restDuration: number      // secondes, défaut 10
-  rounds: number            // défaut 8
-  getReadyDuration: number  // secondes, défaut 10
-}
-
-export interface TimerActions {
-  start: () => void
-  pause: () => void
-  resume: () => void
-  stop: () => void
-  skip: () => void
-}
-```
-
-**Ne passe à l'étape 3 que si les types semblent corrects.**
-
-### Étape 3 — Implémenter le hook (logique métier)
-Implémenter le hook central de la feature.
-Règles :
-- Aucun import depuis React Native UI dans les hooks métier
-- Chaque hook expose un état + des actions (pattern Zustand-like)
-- Les side effects sont dans useEffect avec cleanup systématique
-- Logger les transitions d'état en dev (`__DEV__ && console.log(...)`)
-
-### Étape 4 — Implémenter les composants
-Les composants reçoivent tout par props — ils ne fetchent rien,
-ne font aucune logique métier.
-
-```typescript
-// ✅ Correct
-function TimerDisplay({ phase, secondsLeft, currentRound }: TimerDisplayProps) {
-  return <Text>{secondsLeft}</Text>
-}
-
-// ❌ Interdit
-function TimerDisplay() {
-  const timer = useTimerEngine() // logique dans le composant
-  return <Text>{timer.secondsLeft}</Text>
-}
-```
-
-### Étape 5 — Tester avant de continuer
-Avant de passer à la feature suivante, écrire les tests minimaux :
-- État initial correct
-- Transitions de phase correctes
-- Cleanup des side effects (pas de memory leak)
-
----
-
-## Patterns obligatoires
-
-### Gestion d'état avec state machine explicite
-Toujours utiliser une state machine pour les flows complexes.
-Jamais de booléens en cascade (`isRunning && !isPaused && !isComplete`).
-
-```typescript
-// ✅ State machine explicite
-type TimerPhase = 'IDLE' | 'GET_READY' | 'WORK' | 'REST' | 'COMPLETE'
-
-const VALID_TRANSITIONS: Record<TimerPhase, TimerPhase[]> = {
-  IDLE:      ['GET_READY'],
-  GET_READY: ['WORK', 'IDLE'],
-  WORK:      ['REST', 'IDLE'],
-  REST:      ['WORK', 'COMPLETE', 'IDLE'],
-  COMPLETE:  ['IDLE'],
-}
-
-function canTransition(from: TimerPhase, to: TimerPhase): boolean {
-  return VALID_TRANSITIONS[from].includes(to)
-}
-```
-
-### Cleanup systématique des useEffect
-```typescript
-useEffect(() => {
-  const subscription = AppState.addEventListener('change', handleAppState)
-  return () => subscription.remove() // TOUJOURS un cleanup
-}, [])
-```
-
-### AsyncStorage — wrapper typé uniquement
-Ne jamais appeler AsyncStorage directement dans les composants.
-Passer par un hook ou un service :
-
-```typescript
-// shared/utils/storage.ts
-export async function saveTimerConfig(config: TimerConfig): Promise<void> {
-  await AsyncStorage.setItem('timer_config', JSON.stringify(config))
-}
-
-export async function loadTimerConfig(): Promise<TimerConfig | null> {
-  const raw = await AsyncStorage.getItem('timer_config')
-  return raw ? JSON.parse(raw) : null
-}
-```
-
-### Constantes centralisées
-```typescript
-// shared/constants/timer.ts
-export const TIMER_DEFAULTS = {
-  WORK_DURATION: 20,
-  REST_DURATION: 10,
-  ROUNDS: 8,
-  GET_READY_DURATION: 10,
-} as const
-
-// shared/constants/colors.ts
-export const PHASE_COLORS = {
-  GET_READY: '#EAB308',  // Jaune
-  WORK:      '#F97316',  // Orange
-  REST:      '#3B82F6',  // Bleu
-  COMPLETE:  '#22C55E',  // Vert
-  IDLE:      '#1E1E2E',  // Dark
-} as const
-```
-
----
-
-## Gestion des erreurs
-
-### Pattern try/catch dans les hooks async
-```typescript
-const [error, setError] = useState<string | null>(null)
-const [isLoading, setIsLoading] = useState(false)
-
-async function loadData() {
-  try {
-    setIsLoading(true)
-    setError(null)
-    const data = await fetchSomething()
-    setData(data)
-  } catch (e) {
-    setError(e instanceof Error ? e.message : 'Erreur inconnue')
-  } finally {
-    setIsLoading(false)
-  }
-}
-```
-
-### Fallback dans les composants
-Tout composant qui charge des ressources (GIF, audio) doit avoir
-un état de fallback visible et non-bloquant.
-
----
-
-## Checklist avant de soumettre du code
-
-Avant de considérer une feature terminée, vérifier :
-
-- [ ] Les types sont définis dans `types.ts`
-- [ ] La logique est dans des hooks, pas dans des composants
-- [ ] Tous les `useEffect` ont un cleanup
-- [ ] Aucun `console.log` en dehors de `if (__DEV__)`
-- [ ] Les constantes sont dans `shared/constants/`
-- [ ] Les fonctions async ont un try/catch
-- [ ] Un test minimal existe pour les cas principaux
-- [ ] Le barrel export `index.ts` est mis à jour
-
----
-
-## Workflow de debugging avec les logs Expo
-
-Pour surveiller les logs en temps réel et donner du contexte à Claude :
-
-```bash
-# Terminal 1 — démarrer expo avec logs dans un fichier
-npx expo start 2>&1 | tee .expo-logs/dev.log
-
-# Ensuite dans Claude Code
-> Surveille .expo-logs/dev.log et identifie les warnings
-  liés au module [nom du module en cours]
-```
-
-Ajouter des logs structurés dans les hooks critiques :
-```typescript
-if (__DEV__) {
-  console.log('[TimerEngine]', { phase, secondsLeft, currentRound })
-}
-```
-
----
-
-## Commandes Claude Code utiles
-
-| Situation | Commande |
-|---|---|
-| Début de projet / onboarding | `/init` |
-| Session longue (>45 min) | `/compact` — focus sur la feature en cours |
-| Avant chaque commit | `/review` |
-| Quand Claude part en vrille | Donner un fichier précis : `@src/features/timer/hooks/useTimerEngine.ts` |
-| Architecture à valider | Demander explicitement "ne génère pas de code, propose seulement l'architecture" |

.github/workflows/ci.yml

@@ -2,150 +2,42 @@ name: CI
 
 on:
   push:
-    branches: [main, master]
+    branches: [main]
   pull_request:
-    branches: [main, master]
+    branches: [main]
 
 jobs:
-  typecheck:
-    name: TypeScript
+  # ── Path filter — determines which downstream jobs run ──
+  changes:
+    name: Detect Changes
     runs-on: ubuntu-latest
+    outputs:
+      admin-web: ${{ steps.filter.outputs.admin-web }}
+      youtube-worker: ${{ steps.filter.outputs.youtube-worker }}
+      supabase-functions: ${{ steps.filter.outputs.supabase-functions }}
     steps:
       - uses: actions/checkout@v4
 
-      - name: Setup Node.js
-        uses: actions/setup-node@v4
+      - uses: dorny/paths-filter@v3
+        id: filter
         with:
-          node-version: '20'
-          cache: 'npm'
-
-      - name: Install dependencies
-        run: npm ci
-
-      - name: Type check
-        run: npx tsc --noEmit
-
-  lint:
-    name: ESLint
-    runs-on: ubuntu-latest
-    steps:
-      - uses: actions/checkout@v4
-
-      - name: Setup Node.js
-        uses: actions/setup-node@v4
-        with:
-          node-version: '20'
-          cache: 'npm'
-
-      - name: Install dependencies
-        run: npm ci
-
-      - name: Lint
-        run: npm run lint
-
-  test:
-    name: Tests
-    runs-on: ubuntu-latest
-    steps:
-      - uses: actions/checkout@v4
-
-      - name: Setup Node.js
-        uses: actions/setup-node@v4
-        with:
-          node-version: '20'
-          cache: 'npm'
-
-      - name: Install dependencies
-        run: npm ci
-
-      - name: Run unit tests with coverage
-        run: npm run test:coverage
-
-      - name: Run component render tests
-        run: npm run test:render
-
-      - name: Upload coverage report
-        uses: actions/upload-artifact@v4
-        if: always()
-        with:
-          name: coverage-report
-          path: coverage/
-          retention-days: 7
-
-      - name: Coverage summary
-        if: always()
-        run: |
-          echo "## Test Coverage Summary" >> $GITHUB_STEP_SUMMARY
-          echo "" >> $GITHUB_STEP_SUMMARY
-          if [ -f coverage/coverage-summary.json ]; then
-            echo '```' >> $GITHUB_STEP_SUMMARY
-            node -e "
-              const c = require('./coverage/coverage-summary.json').total;
-              const fmt = (v) => v.pct + '%';
-              console.log('Statements: ' + fmt(c.statements));
-              console.log('Branches:   ' + fmt(c.branches));
-              console.log('Functions:  ' + fmt(c.functions));
-              console.log('Lines:      ' + fmt(c.lines));
-            " >> $GITHUB_STEP_SUMMARY
-            echo '```' >> $GITHUB_STEP_SUMMARY
-          elif [ -f coverage/coverage-final.json ]; then
-            echo "Coverage report generated. Download the artifact for details." >> $GITHUB_STEP_SUMMARY
-          else
-            echo "Coverage report not found." >> $GITHUB_STEP_SUMMARY
-          fi
-
-      - name: Comment coverage on PR
-        if: github.event_name == 'pull_request' && always()
-        uses: actions/github-script@v7
-        with:
-          script: |
-            const fs = require('fs');
-            let body = '## Test Coverage Report\n\n';
-
-            try {
-              const summary = JSON.parse(fs.readFileSync('coverage/coverage-summary.json', 'utf8'));
-              const total = summary.total;
-              const fmt = (v) => `${v.pct}%`;
-              const icon = (v) => v.pct >= 80 ? '✅' : v.pct >= 60 ? '⚠️' : '❌';
-
-              body += '| Metric | Coverage | Status |\n';
-              body += '|--------|----------|--------|\n';
-              body += `| Statements | ${fmt(total.statements)} | ${icon(total.statements)} |\n`;
-              body += `| Branches | ${fmt(total.branches)} | ${icon(total.branches)} |\n`;
-              body += `| Functions | ${fmt(total.functions)} | ${icon(total.functions)} |\n`;
-              body += `| Lines | ${fmt(total.lines)} | ${icon(total.lines)} |\n`;
-            } catch (e) {
-              body += '_Coverage summary not available._\n';
-            }
-
-            const { data: comments } = await github.rest.issues.listComments({
-              owner: context.repo.owner,
-              repo: context.repo.repo,
-              issue_number: context.issue.number,
-            });
-
-            const existing = comments.find(c =>
-              c.user.type === 'Bot' && c.body.includes('## Test Coverage Report')
-            );
-
-            if (existing) {
-              await github.rest.issues.updateComment({
-                owner: context.repo.owner,
-                repo: context.repo.repo,
-                comment_id: existing.id,
-                body,
-              });
-            } else {
-              await github.rest.issues.createComment({
-                owner: context.repo.owner,
-                repo: context.repo.repo,
-                issue_number: context.issue.number,
-                body,
-              });
-            }
+          filters: |
+            admin-web:
+              - 'admin-web/**'
+              - '.github/workflows/ci.yml'
+            youtube-worker:
+              - 'youtube-worker/**'
+              - '.github/workflows/ci.yml'
+            supabase-functions:
+              - 'supabase/functions/**'
+              - 'youtube-worker/**'
+              - '.github/workflows/ci.yml'
 
+  # ── Admin Web: Next.js ──
   admin-web-test:
-    name: Admin Web Tests
+    name: Admin Web CI
+    needs: changes
+    if: needs.changes.outputs.admin-web == 'true'
     runs-on: ubuntu-latest
     defaults:
       run:
@@ -168,19 +60,22 @@ jobs:
 
       - name: Run unit tests
         run: npx vitest run
-        continue-on-error: true
 
       - name: Install Playwright browsers
         run: npx playwright install --with-deps chromium
 
       - name: Run E2E tests
         run: npx playwright test
-        continue-on-error: true
 
-  build-check:
-    name: Build Check
+  # ── YouTube Worker: Node.js microservice ──
+  youtube-worker-check:
+    name: YouTube Worker
+    needs: changes
+    if: needs.changes.outputs.youtube-worker == 'true'
     runs-on: ubuntu-latest
-    needs: [typecheck, lint, test]
+    defaults:
+      run:
+        working-directory: youtube-worker
     steps:
       - uses: actions/checkout@v4
 
@@ -189,39 +84,78 @@ jobs:
         with:
           node-version: '20'
           cache: 'npm'
+          cache-dependency-path: youtube-worker/package-lock.json
 
       - name: Install dependencies
         run: npm ci
 
-      - name: Export web build
-        run: npx expo export --platform web
-        continue-on-error: true
+      - name: Validate syntax
+        run: node --check server.js
 
+  # ── Deploy: Supabase edge functions + YouTube worker ──
   deploy-functions:
-    name: Deploy Edge Functions
+    name: Deploy
+    needs: [changes, admin-web-test, youtube-worker-check]
+    if: |
+      always() &&
+      github.ref == 'refs/heads/main' &&
+      github.event_name == 'push' &&
+      !contains(needs.*.result, 'failure') &&
+      (needs.changes.outputs.supabase-functions == 'true' ||
+       needs.changes.outputs.youtube-worker == 'true')
     runs-on: ubuntu-latest
-    needs: [typecheck, lint, test]
-    if: github.ref == 'refs/heads/main' && github.event_name == 'push'
     steps:
       - uses: actions/checkout@v4
 
-      - name: Deploy to self-hosted Supabase
+      - name: Setup SSH
         env:
           DEPLOY_HOST: ${{ secrets.SUPABASE_DEPLOY_HOST }}
-          DEPLOY_USER: ${{ secrets.SUPABASE_DEPLOY_USER }}
-          DEPLOY_PATH: ${{ secrets.SUPABASE_DEPLOY_PATH }}
         run: |
           mkdir -p ~/.ssh
           echo "${{ secrets.SUPABASE_SSH_KEY }}" > ~/.ssh/deploy_key
           chmod 600 ~/.ssh/deploy_key
           ssh-keyscan -H $DEPLOY_HOST >> ~/.ssh/known_hosts 2>/dev/null
 
+      - name: Deploy Supabase Edge Functions
+        env:
+          DEPLOY_HOST: ${{ secrets.SUPABASE_DEPLOY_HOST }}
+          DEPLOY_USER: ${{ secrets.SUPABASE_DEPLOY_USER }}
+          DEPLOY_PATH: ${{ secrets.SUPABASE_DEPLOY_PATH }}
+        run: |
           rsync -avz --delete \
             --exclude='node_modules' \
             --exclude='.DS_Store' \
             -e "ssh -i ~/.ssh/deploy_key" \
             supabase/functions/ \
             "$DEPLOY_USER@$DEPLOY_HOST:$DEPLOY_PATH/"
-
           ssh -i ~/.ssh/deploy_key "$DEPLOY_USER@$DEPLOY_HOST" \
             "docker restart supabase-edge-functions"
+
+      - name: Deploy YouTube Worker
+        env:
+          DEPLOY_HOST: ${{ secrets.SUPABASE_DEPLOY_HOST }}
+          DEPLOY_USER: ${{ secrets.SUPABASE_DEPLOY_USER }}
+          WORKER_PATH: /opt/supabase/youtube-worker
+        run: |
+          rsync -avz --delete \
+            --exclude='node_modules' \
+            --exclude='.DS_Store' \
+            -e "ssh -i ~/.ssh/deploy_key" \
+            youtube-worker/ \
+            "$DEPLOY_USER@$DEPLOY_HOST:$WORKER_PATH/"
+          ssh -i ~/.ssh/deploy_key "$DEPLOY_USER@$DEPLOY_HOST" "\
+            cd $WORKER_PATH && \
+            docker build -t youtube-worker:latest . && \
+            docker stop youtube-worker 2>/dev/null || true && \
+            docker rm youtube-worker 2>/dev/null || true && \
+            docker run -d \
+              --name youtube-worker \
+              --restart unless-stopped \
+              --network supabase_supabase-network \
+              -e SUPABASE_URL=\$(docker exec supabase-edge-functions printenv SUPABASE_URL) \
+              -e SUPABASE_SERVICE_ROLE_KEY=\$(docker exec supabase-edge-functions printenv SUPABASE_SERVICE_ROLE_KEY) \
+              -e SUPABASE_PUBLIC_URL=https://supabase.1000co.fr \
+              -e GEMINI_API_KEY=\$(cat /opt/supabase/.env.gemini 2>/dev/null || echo '') \
+              -e STORAGE_BUCKET=workout-audio \
+              -e PORT=3001 \
+              youtube-worker:latest"

.github/workflows/pr-iphone-deploy.yml

@@ -0,0 +1,192 @@
+# =============================================================================
+# TabataGo — PR → Build → WiFi/USB Direct Deploy → Wait LGTM → Merge
+# =============================================================================
+
+name: PR → Build → WiFi/USB Deploy → LGTM
+
+on:
+  pull_request:
+    branches: [main]
+    types: [opened, synchronize, reopened]
+
+permissions:
+  contents: write
+  pull-requests: write
+
+jobs:
+
+  build-deploy:
+    name: Build & Deploy to iPhone (WiFi/USB)
+    runs-on: macos
+    timeout-minutes: 20
+
+    steps:
+      - name: Checkout
+        run: |
+          git clone --depth 1 -b ${{ github.head_ref }} https://x-access-token:${PR_TOKEN}@gitea.1000co.fr/${{ github.repository }}.git .
+        env:
+          PR_TOKEN: ${{ secrets.PR_API_TOKEN }}
+          REPO: ${{ github.repository }}
+
+      - name: Setup Xcode
+        run: |
+          xcodebuild -version
+
+      - name: Setup PATH
+        run: echo "/opt/homebrew/bin" >> $GITHUB_PATH
+
+      - name: Clean build artifacts
+        run: |
+          echo "🧹 Cleaning build artifacts..."
+
+          # Act runner caches
+          rm -rf ~/.cache/act/*/hostexecutor/tabatago-swift/build 2>/dev/null || true
+
+          # SPM caches are KEPT between runs — RevenueCat is 1.10 GiB and takes
+          # 5+ minutes to clone; re-cloning on every CI run would waste time
+          # and cause random failures on the act_runner sandbox.
+
+          # Xcode DerivedData — suppression COMPLÈTE (le bundle ID a changé,
+          # l'ancien dossier TabataGo-* peut être ignoré par le nouveau build)
+          rm -rf ~/Library/Developer/Xcode/DerivedData/*
+
+          # Module cache Xcode — des .pcm stale peuvent segfault le linker
+          rm -rf ~/Library/Developer/Xcode/DerivedData/ModuleCache.noindex 2>/dev/null || true
+          rm -rf ~/Library/Caches/com.apple.dt.Xcode
+
+          # Build artifacts locaux (utilisés par le step "Build app")
+          rm -rf build/
+          rm -rf .build
+          rm -rf tabatago-swift/.build
+          rm -rf tabatago-swift/TabataGo.xcodeproj
+          rm -rf tabatago-swift/*.xcworkspace 2>/dev/null || true
+
+          # Package.resolved — peut être stale après un changement de bundle ID
+          find . -name "Package.resolved" -delete 2>/dev/null || true
+          find . -name ".package.resolved" -delete 2>/dev/null || true
+
+          echo "✅ Caches nettoyés"
+
+      - name: Install tools (xcodegen, node, ios-deploy)
+        run: |
+          brew install xcodegen node ios-deploy || true
+
+      - name: Generate Xcode project
+        run: |
+          cd tabatago-swift
+          xcodegen generate
+
+      - name: Resolve SPM packages
+        run: |
+          cd tabatago-swift
+          xcodebuild -resolvePackageDependencies \
+            -project TabataGo.xcodeproj \
+            -scmProvider system
+
+      - name: Build app
+        run: |
+          cd tabatago-swift
+          xcodebuild build \
+            -project TabataGo.xcodeproj \
+            -scheme TabataGo \
+            -configuration Debug \
+            -allowProvisioningUpdates \
+            -skipPackagePluginValidation \
+            -derivedDataPath ../build/derived \
+            -clonedSourcePackagesDirPath ../build/spm-cache \
+            SWIFT_ENABLE_EXPLICIT_MODULES=NO \
+            ONLY_ACTIVE_ARCH=NO \
+            CODE_SIGN_STYLE=Automatic \
+            DEVELOPMENT_TEAM=2MJF39L8VY
+
+      - name: Install to iPhone (WiFi → USB fallback)
+        run: |
+          UDID="00008120-000925CE3672201E"
+          APP=$(find build/derived -name 'TabataGo.app' -type d | head -1)
+
+          # 1. Try WiFi first (Xcode 15+ devicectl network discovery)
+          echo "📱 Trying WiFi install via devicectl..."
+          xcrun devicectl device install app --device "$UDID" "$APP" 2>&1 | tail -3
+          if [ ${PIPESTATUS[0]} -eq 0 ]; then
+            echo "✅ Installed via WiFi"
+            exit 0
+          fi
+
+          # 2. Fallback to USB via ios-deploy
+          echo "🔌 WiFi failed, trying USB..."
+          ios-deploy --bundle "$APP" --id "$UDID" --justlaunch
+          if [ $? -eq 0 ]; then
+            echo "✅ Installed via USB"
+            exit 0
+          fi
+
+          echo "❌ Install failed (both WiFi and USB)"
+          exit 1
+
+      - name: Post "Ready to test" comment
+        env:
+          GT_TOKEN: ${{ secrets.PR_API_TOKEN }}
+          GITEA_URL: https://gitea.1000co.fr
+        run: |
+          PR="${{ github.event.pull_request.number }}"
+          REPO="${{ github.repository }}"
+          curl -s -X POST \
+            -H "Authorization: token ${GT_TOKEN}" \
+            -H "Content-Type: application/json" \
+            -d "{\"body\":\"## 📱 Prêt à tester !\\n\\nL'app est déployée sur l'iPhone (USB/WiFi).\\n\\n- Teste les changements\\n- Reply **LGTM** pour merger\\n- Reply **KO** pour bloquer\"}" \
+            "${GITEA_URL}/api/v1/repos/${REPO}/issues/${PR}/comments"
+
+  wait-approval:
+    name: Wait for LGTM comment
+    needs: build-deploy
+    runs-on: macos
+    timeout-minutes: 120
+
+    steps:
+      - name: Poll for LGTM
+        env:
+          GT_TOKEN: ${{ secrets.PR_API_TOKEN }}
+          GITEA_URL: https://gitea.1000co.fr
+        run: |
+          PR="${{ github.event.pull_request.number }}"
+          REPO="${{ github.repository }}"
+          PR_TITLE="${{ github.event.pull_request.title }}"
+          API="${GITEA_URL}/api/v1/repos/${REPO}"
+          MAX=240
+          TRIES=0
+
+          echo "⏳ Attente LGTM sur PR #${PR}..."
+
+          LAST_ID=$(curl -s -H "Authorization: token ${GT_TOKEN}" \
+            "${API}/issues/${PR}/comments" | \
+            python3 -c "import json,sys; cs=json.load(sys.stdin); print(cs[-1]['id'] if cs else 0)" 2>/dev/null || echo 0)
+
+          while [ $TRIES -lt $MAX ]; do
+            sleep 30
+            TRIES=$((TRIES + 1))
+
+            COMMENTS=$(curl -s -H "Authorization: token ${GT_TOKEN}" \
+              "${API}/issues/${PR}/comments?since_id=${LAST_ID}")
+
+            if echo "$COMMENTS" | grep -qi '"body": *"LGTM"'; then
+              echo "✅ LGTM reçu ! Merge..."
+              curl -s -X POST \
+                -H "Authorization: token ${GT_TOKEN}" \
+                -H "Content-Type: application/json" \
+                -d "{\"Do\":\"merge\"}" \
+                "${API}/pulls/${PR}/merge"
+              echo "✅ Mergée."
+              exit 0
+            fi
+
+            if echo "$COMMENTS" | grep -qi '"body": *"KO"'; then
+              echo "❌ KO reçu. Bloquée."
+              exit 1
+            fi
+
+            if [ $((TRIES % 4)) -eq 0 ]; then
+              echo "   ⏳ ... (${TRIES}/240, $(date +%H:%M))"
+            fi
+          done
+          echo "❌ Timeout 2h."
+          exit 1

.gitignore

@@ -54,3 +54,19 @@ coverage/
 node-compile-cache/
 .gitnexus
 Config/Secrets.xcconfig
+
+_Users_*
+swift-generated-sources/
+tabatago-swift/build/
+
+# Swift Package Manager
+Package.resolved
+.build/
+DerivedData/
+
+# XcodeGen generated — NOT in version control
+TabataGo.xcodeproj
+build/
+
+# Xcode user state
+*.xcuserstate

AGENTS.md

@@ -1,549 +1,272 @@
-# AGENTS.md
+# TabataGo — Référence canonique pour agents IA
 
-This file contains optimizations and best practices for working with this TabataFit Expo project.
+> **Une seule source de vérité.** Ce document décrit le projet *réel*. Si un autre
+> fichier (CLAUDE.md, schema.sql) contredit, ce document gagne.
 
 ---
 
-## 🚀 Command Optimizations
+## 0. ⚠️ Fichiers obsolètes — NE PAS LIRE
 
-Use the following `rtk` commands for optimal performance:
+| Fichier | Statut | Pourquoi |
+|---------|--------|----------|
+| `CLAUDE.md` (racine) | ❌ OBSOLÈTE | Décrit **TabataFit**, un concept Expo/React Native abandonné |
+| `supabase/schema.sql` | ❌ OBSOLÈTE | Header littéral "TabataFit" — décrit l'ancien schéma |
+| `supabase/seed.sql`, `supabase/setup-admin.sql` | ⚠️ Vérifier | Peuvent être périmés ; préférer `supabase/migrations/` |
+| `AGENTS.md` (ancien, racine) | 🔄 Remplacé par celui-ci | Mentionne PostHog 3.x comme actif (faux, voir §3) |
 
-| Command | rtk Equivalent | Speedup | Tokens Before | Tokens After | Savings |
-|---------|----------------|---------|---------------|--------------|---------|
-| `ls` / `tree` | `rtk ls` | 10x | 2,000 | 400 | -80% |
-| `cat` / `read` | `rtk read` | 20x | 40,000 | 12,000 | -70% |
-| `grep` / `rg` | `rtk grep` | 8x | 16,000 | 3,200 | -80% |
-| `git status` | `rtk git status` | 10x | 3,000 | 600 | -80% |
-| `git diff` | `rtk git diff` | 5x | 10,000 | 2,500 | -75% |
-| `git log` | `rtk git log` | 5x | 2,500 | 500 | -80% |
-| `git add/commit/push` | `rtk git` | 8x | 1,600 | 120 | -92% |
-| `cargo test` / `npm test` | `rtk test` | 5x | 25,000 | 2,500 | -90% |
-| `ruff check` | `rtk lint` | 3x | 3,000 | 600 | -80% |
-| `pytest` | `rtk pytest` | 4x | 8,000 | 800 | -90% |
-| `go test` | `rtk gotest` | 3x | 6,000 | 600 | -90% |
-| `docker ps` | `rtk docker` | - | - | - | - |
-
-### Usage Examples
-
-```bash
-# Instead of: ls -la src/
-rtk ls src/
-
-# Instead of: cat package.json
-rtk read package.json
-
-# Instead of: grep -r "useEffect" src/
-rtk grep "useEffect" src/
-
-# Instead of: git status
-rtk git status
-
-# Instead of: npm test
-rtk test
-
-# Instead of: ruff check .
-rtk lint
-```
+**Source de vérité du schéma : `supabase/migrations/001` → `006`.** Jamais `schema.sql`.
 
 ---
 
-## 📱 Expo Best Practices
+## 1. Identité produit
 
-### Development Workflow
-
-**CRITICAL: Always try Expo Go first before creating custom builds.**
-
-1. **Start with Expo Go**: Run `npx expo start` and scan the QR code with Expo Go
-2. **Check if features work**: Test your app thoroughly in Expo Go
-3. **Only create custom builds when required**
-
-#### When Custom Builds Are Required
-
-Use `npx expo run:ios/android` or `eas build` ONLY when using:
-- **Local Expo modules** (custom native code in `modules/`)
-- **Apple targets** (widgets, app clips, extensions via `@bacons/apple-targets`)
-- **Third-party native modules** not included in Expo Go
-- **Custom native configuration** that can't be expressed in `app.json`
-
-#### When Expo Go Works
-
-Expo Go supports a huge range of features out of the box:
-- All `expo-*` packages (camera, location, notifications, etc.)
-- Expo Router navigation
-- Most UI libraries (reanimated, gesture handler, etc.)
-- Push notifications, deep links, and more
-
-### Common Commands
-
-```bash
-# Development
-npx expo start              # Start development server
-npx expo start --tunnel     # If network issues
-npx expo start --clear      # Clear cache
-npx tsc --noEmit            # Type check
-npx expo install <pkg>      # Install Expo-compatible packages
-
-# Building
-npx eas-cli@latest build --profile development     # Dev build
-npx eas-cli@latest build -p ios --profile production --submit  # Build and submit iOS
-npx testflight              # Quick TestFlight shortcut
-
-# Development Client (when native code changes)
-npx expo start --dev-client
-```
-
-### Code Style Rules
-
-#### File Naming
-- Use kebab-case for file names (e.g., `workout-card.tsx`)
-- Never use special characters in file names
-- Always remove old route files when moving or restructuring navigation
-
-#### Imports
-- Use path aliases from `tsconfig.json` instead of relative imports
-- Prefer aliases over relative imports for refactors
-- Always use import statements at the top of the file
-
-#### Library Preferences
-- ✅ `expo-audio` not `expo-av`
-- ✅ `expo-video` not `expo-av`
-- ✅ `expo-image` with `source="sf:name"` for SF Symbols
-- ✅ `react-native-safe-area-context` not react-native SafeAreaView
-- ✅ `process.env.EXPO_OS` not `Platform.OS`
-- ✅ `React.use` not `React.useContext`
-- ❌ Never use modules removed from React Native: Picker, WebView, SafeAreaView, AsyncStorage
-- ❌ Never use legacy expo-permissions
-- ❌ Never use intrinsic elements like 'img' or 'div' unless in webview
-
-### Route Structure
-
-```
-app/
-  _layout.tsx          # Root layout with tabs
-  (tabs)/              # Group routes for tabs
-    _layout.tsx        # Tabs layout
-    index.tsx          # Home tab
-    workouts.tsx       # Workouts tab
-    activity.tsx       # Activity tab
-    browse.tsx         # Browse tab
-    profile.tsx        # Profile tab
-  player/
-    [id].tsx           # Workout player
-```
-
-#### Route Rules
-- Routes belong in the `app` directory
-- Never co-locate components, types, or utilities in the app directory
-- Ensure the app always has a route that matches "/"
-- Always use `_layout.tsx` files to define stacks
-
-### UI Guidelines
-
-#### Responsiveness
-- Always wrap root component in a scroll view for responsiveness
-- Use `<ScrollView contentInsetAdjustmentBehavior="automatic" />` instead of `<SafeAreaView>`
-- `contentInsetAdjustmentBehavior="automatic"` should be applied to FlatList and SectionList
-- Use flexbox instead of Dimensions API
-- ALWAYS prefer `useWindowDimensions` over `Dimensions.get()`
-
-#### Styling
-- Prefer flex gap over margin and padding styles
-- Prefer padding over margin where possible
-- Inline styles not StyleSheet.create unless reusing styles is faster
-- Use `{ borderCurve: 'continuous' }` for rounded corners
-- ALWAYS use a navigation stack title instead of a custom text element
-- When padding a ScrollView, use `contentContainerStyle` padding
-- Add entering and exiting animations for state changes
-
-#### Shadows
-Use CSS `boxShadow` style prop. NEVER use legacy React Native shadow or elevation styles.
-
-```tsx
-<View style={{ boxShadow: "0 1px 2px rgba(0, 0, 0, 0.05)" }} />
-```
-
-#### Text Styling
-- Add the `selectable` prop to every `<Text/>` element displaying important data
-- Counters should use `{ fontVariant: 'tabular-nums' }` for alignment
-
-#### Safe Area
-- Always account for safe area with stack headers, tabs, or ScrollView/FlatList `contentInsetAdjustmentBehavior="automatic"`
-- Ensure both top and bottom safe area insets are accounted for
-
-### Navigation Patterns
-
-#### Stack Configuration
-
-```tsx
-import { Stack } from 'expo-router/stack';
-
-<Stack
-  screenOptions={{
-    headerTransparent: true,
-    headerShadowVisible: false,
-    headerLargeTitleShadowVisible: false,
-    headerLargeStyle: { backgroundColor: "transparent" },
-    headerTitleStyle: { color: PlatformColor("label") },
-    headerLargeTitle: true,
-    headerBlurEffect: "none",
-    headerBackButtonDisplayMode: "minimal",
-  }}
->
-  <Stack.Screen name="index" options={{ title: "Home" }} />
-</Stack>
-```
-
-#### Links with Previews
-
-```tsx
-import { Link } from 'expo-router';
-
-<Link href="/settings">
-  <Link.Trigger>
-    <Pressable>
-      <Card />
-    </Pressable>
-  </Link.Trigger>
-  <Link.Preview />
-  <Link.Menu>
-    <Link.MenuAction title="Share" icon="square.and.arrow.up" />
-    <Link.MenuAction title="Delete" icon="trash" destructive />
-  </Link.Menu>
-</Link>
-```
-
-#### Modal/Sheet Presentations
-
-```tsx
-// Modal
-<Stack.Screen name="modal" options={{ presentation: "modal" }} />
-
-// Form Sheet
-<Stack.Screen
-  name="sheet"
-  options={{
-    presentation: "formSheet",
-    sheetGrabberVisible: true,
-    sheetAllowedDetents: [0.5, 1.0],
-    contentStyle: { backgroundColor: "transparent" },
-  }}
-/>
-```
-
-### Data Fetching
-
-#### Environment Variables
-- Use `EXPO_PUBLIC_` prefix for client-side environment variables
-- Never put secrets in `EXPO_PUBLIC_` variables (visible in built app)
-- Restart the dev server after changing `.env` files
-
-```bash
-# .env
-EXPO_PUBLIC_API_URL=https://api.example.com
-EXPO_PUBLIC_SUPABASE_URL=your-supabase-url
-```
-
-#### API Client Pattern
-
-```tsx
-const BASE_URL = process.env.EXPO_PUBLIC_API_URL;
-
-export const apiClient = {
-  get: async <T,>(path: string): Promise<T> => {
-    const response = await fetch(`${BASE_URL}${path}`);
-    if (!response.ok) throw new Error(`HTTP ${response.status}`);
-    return response.json();
-  },
-};
-```
-
-#### React Query Setup
-
-```tsx
-// app/_layout.tsx
-import { QueryClient, QueryClientProvider } from "@tanstack/react-query";
-
-const queryClient = new QueryClient({
-  defaultOptions: {
-    queries: {
-      staleTime: 1000 * 60 * 5, // 5 minutes
-      retry: 2,
-    },
-  },
-});
-```
-
-### EAS Build Configuration
-
-```json
-{
-  "cli": {
-    "version": ">= 16.0.1",
-    "appVersionSource": "remote"
-  },
-  "build": {
-    "production": {
-      "autoIncrement": true,
-      "ios": {
-        "resourceClass": "m-medium"
-      }
-    },
-    "development": {
-      "developmentClient": true,
-      "distribution": "internal"
-    }
-  },
-  "submit": {
-    "production": {}
-  }
-}
-```
-
-### Testing & Type Checking
-
-```bash
-# TypeScript
-npx tsc --noEmit
-
-# Run unit tests (Vitest)
-npm test
-
-# Run tests in watch mode
-npm run test:watch
-
-# Run tests with coverage report
-npm run test:coverage
-
-# Run Maestro E2E tests
-npm run test:maestro
-
-# Lint
-npx eslint .
-```
-
-#### Test Structure
-```
-src/__tests__/
-  setup.ts              # Mocks and test configuration
-  stores/               # Zustand store tests
-  hooks/                # React hooks tests
-  services/             # Service layer tests
-  components/           # Component logic tests
-  data/                 # Data validation tests
-```
-
-#### Coverage Goals
-- **Stores**: 80%+ (business logic)
-- **Services**: 80%+ (API integration)
-- **Hooks**: 70%+ (timer, purchases)
-- **Components**: 50%+ (critical UI)
-
-### Key Takeaways
-
-1. **Start simple**: Always test in Expo Go before creating custom builds
-2. **Follow conventions**: Use Expo Router patterns, kebab-case filenames
-3. **Use modern APIs**: Prefer `expo-audio`, `expo-video`, `expo-image`
-4. **Handle safe areas**: Use `contentInsetAdjustmentBehavior="automatic"`
-5. **Style with CSS**: Use `boxShadow` instead of legacy shadow props
-6. **Type everything**: Use TypeScript strict mode, no `any`
-7. **Secure tokens**: Use `expo-secure-store` for sensitive data
-8. **Environment config**: Use `EXPO_PUBLIC_` prefix for client env vars
+| | |
+|---|---|
+| **Nom** | TabataGo |
+| **Bundle** | `fr.millianlmx.tabatago` |
+| **Team** | `2MJF39L8VY` |
+| **But** | App d'entraînement Tabata (intervalles 20s travail / 10s repos) sur iOS + watchOS, avec programmes par zone corporelle, HealthKit, musique, et abonnements RevenueCat |
+| **Version** | 1.0 (build 2) — non publiée App Store |
+| **Propriétaire** | Millian LMX (CEO) |
+| **Gitea** | `https://gitea.1000co.fr/millianlmx/tabatago` |
 
 ---
 
-## 📝 Project Context
+## 2. Stack technique
 
-**TabataFit** — "Apple Fitness+ for Tabata"
-
-- **Framework**: Expo SDK 52 (managed)
-- **Navigation**: Expo Router v3
-- **State**: Zustand + AsyncStorage
-- **Video**: expo-av → HLS streaming
-- **Audio**: expo-av (coaching + music)
-- **Animations**: React Native Animated
-- **Payments**: RevenueCat
-- **Analytics**: PostHog
-
-### Design System
-
-```typescript
-BACKGROUND: '#000000'    // Pure black
-SURFACE: '#1C1C1E'       // Charcoal
-BRAND: '#FF6B35'         // Flame orange
-REST: '#5AC8FA'          // Ice blue
-SUCCESS: '#30D158'       // Energy green
-```
-
-### Phase Colors (Critical)
-
-```typescript
-PREP: '#FF9500'    // Orange-yellow
-WORK: '#FF6B35'    // Flame orange
-REST: '#5AC8FA'    // Ice blue
-COMPLETE: '#30D158' // Green
-```
+| Couche | Réalité vérifiée |
+|--------|------------------|
+| Langage | **Swift 6.0**, concurrence stricte (`SWIFT_STRICT_CONCURRENCY: complete`) |
+| UI | **SwiftUI** uniquement |
+| iOS | **26.0+** |
+| watchOS | **11.0+** |
+| Build | **XcodeGen** — `project.yml` est la source, `.xcodeproj` est généré |
+| SPM | **Supabase** `2.5.0+`, **RevenueCat** `5.0.0+` |
+| ❌ NON installé | **PostHog** — absent de `project.yml` packages. Voir §3. |
+| Architecture | **MVVM + `@Observable`**, `AppState.shared` central |
+| Backend | **Supabase** (PostgreSQL, Auth, Storage, Edge Functions Deno) |
+| Local cache | **SwiftData** (`TabataGoSchema.container`) |
+| Santé | **HealthKit** (fréquence cardiaque, calories, workouts) |
+| CI/CD | **Gitea Actions** sur runner macOS auto-hébergé (label `macos`) |
 
 ---
 
-*Last updated: March 14, 2026*
+## 3. Architecture iOS
 
-# context-mode — MANDATORY routing rules
+### Cibles (`tabatago-swift/project.yml`)
 
-You have context-mode MCP tools available. These rules are NOT optional — they protect your context window from flooding. A single unrouted command can dump 56 KB into context and waste the entire session.
+| Cible | Type | Plateforme | Bundle ID |
+|-------|------|------------|-----------|
+| `TabataGo` | application | iOS 26.0 | `fr.millianlmx.tabatago` |
+| `TabataGoWatch` | application | watchOS 11.0 | `fr.millianlmx.tabatago.watchkitapp` |
+| `TabataGoWatchWidget` | app-extension | watchOS 11.0 | `fr.millianlmx.tabatago.watchkitapp.widget` |
+| `TabataGoTests` | bundle.unit-test | iOS | `.tests` |
+| `TabataGoUITests` | bundle.ui-testing | iOS | `.uitests` |
 
-## BLOCKED commands — do NOT attempt these
+**Dépendances d'intégration** : `TabataGo` embed `TabataGoWatch` qui embed `TabataGoWatchWidget`.
+Fichier partagé entre iOS et watch : `TabataGo/Services/WatchConnectivityTypes.swift` (compilé dans les deux targets via `group: TabataGoWatch/Services`).
 
-### curl / wget — BLOCKED
-Any shell command containing `curl` or `wget` will be intercepted and blocked by the context-mode plugin. Do NOT retry.
-Instead use:
-- `context-mode_ctx_fetch_and_index(url, source)` to fetch and index web pages
-- `context-mode_ctx_execute(language: "javascript", code: "const r = await fetch(...)")` to run HTTP calls in sandbox
+### Bootstrap & data flow
 
-### Inline HTTP — BLOCKED
-Any shell command containing `fetch('http`, `requests.get(`, `requests.post(`, `http.get(`, or `http.request(` will be intercepted and blocked. Do NOT retry with shell.
-Instead use:
-- `context-mode_ctx_execute(language, code)` to run HTTP calls in sandbox — only stdout enters context
-
-### Direct web fetching — BLOCKED
-Do NOT use any direct URL fetching tool. Use the sandbox equivalent.
-Instead use:
-- `context-mode_ctx_fetch_and_index(url, source)` then `context-mode_ctx_search(queries)` to query the indexed content
-
-## REDIRECTED tools — use sandbox equivalents
-
-### Shell (>20 lines output)
-Shell is ONLY for: `git`, `mkdir`, `rm`, `mv`, `cd`, `ls`, `npm install`, `pip install`, and other short-output commands.
-For everything else, use:
-- `context-mode_ctx_batch_execute(commands, queries)` — run multiple commands + search in ONE call
-- `context-mode_ctx_execute(language: "shell", code: "...")` — run in sandbox, only stdout enters context
-
-### File reading (for analysis)
-If you are reading a file to **edit** it → reading is correct (edit needs content in context).
-If you are reading to **analyze, explore, or summarize** → use `context-mode_ctx_execute_file(path, language, code)` instead. Only your printed summary enters context.
-
-### grep / search (large results)
-Search results can flood context. Use `context-mode_ctx_execute(language: "shell", code: "grep ...")` to run searches in sandbox. Only your printed summary enters context.
-
-## Tool selection hierarchy
-
-1. **GATHER**: `context-mode_ctx_batch_execute(commands, queries)` — Primary tool. Runs all commands, auto-indexes output, returns search results. ONE call replaces 30+ individual calls.
-2. **FOLLOW-UP**: `context-mode_ctx_search(queries: ["q1", "q2", ...])` — Query indexed content. Pass ALL questions as array in ONE call.
-3. **PROCESSING**: `context-mode_ctx_execute(language, code)` | `context-mode_ctx_execute_file(path, language, code)` — Sandbox execution. Only stdout enters context.
-4. **WEB**: `context-mode_ctx_fetch_and_index(url, source)` then `context-mode_ctx_search(queries)` — Fetch, chunk, index, query. Raw HTML never enters context.
-5. **INDEX**: `context-mode_ctx_index(content, source)` — Store content in FTS5 knowledge base for later search.
-
-## Output constraints
-
-- Keep responses under 500 words.
-- Write artifacts (code, configs, PRDs) to FILES — never return them as inline text. Return only: file path + 1-line description.
-- When indexing content, use descriptive source labels so others can `search(source: "label")` later.
-
-## ctx commands
-
-| Command | Action |
-|---------|--------|
-| `ctx stats` | Call the `stats` MCP tool and display the full output verbatim |
-| `ctx doctor` | Call the `doctor` MCP tool, run the returned shell command, display as checklist |
-| `ctx upgrade` | Call the `upgrade` MCP tool, run the returned shell command, display as checklist |
-
-<!-- gitnexus:start -->
-# GitNexus — Code Intelligence
-
-This project is indexed by GitNexus as **tabatago** (1839 symbols, 3401 relationships, 52 execution flows). Use the GitNexus MCP tools to understand code, assess impact, and navigate safely.
-
-> If any GitNexus tool warns the index is stale, run `npx gitnexus analyze` in terminal first.
-
-## Always Do
-
-- **MUST run impact analysis before editing any symbol.** Before modifying a function, class, or method, run `gitnexus_impact({target: "symbolName", direction: "upstream"})` and report the blast radius (direct callers, affected processes, risk level) to the user.
-- **MUST run `gitnexus_detect_changes()` before committing** to verify your changes only affect expected symbols and execution flows.
-- **MUST warn the user** if impact analysis returns HIGH or CRITICAL risk before proceeding with edits.
-- When exploring unfamiliar code, use `gitnexus_query({query: "concept"})` to find execution flows instead of grepping. It returns process-grouped results ranked by relevance.
-- When you need full context on a specific symbol — callers, callees, which execution flows it participates in — use `gitnexus_context({name: "symbolName"})`.
-
-## When Debugging
-
-1. `gitnexus_query({query: "<error or symptom>"})` — find execution flows related to the issue
-2. `gitnexus_context({name: "<suspect function>"})` — see all callers, callees, and process participation
-3. `READ gitnexus://repo/tabatago/process/{processName}` — trace the full execution flow step by step
-4. For regressions: `gitnexus_detect_changes({scope: "compare", base_ref: "main"})` — see what your branch changed
-
-## When Refactoring
-
-- **Renaming**: MUST use `gitnexus_rename({symbol_name: "old", new_name: "new", dry_run: true})` first. Review the preview — graph edits are safe, text_search edits need manual review. Then run with `dry_run: false`.
-- **Extracting/Splitting**: MUST run `gitnexus_context({name: "target"})` to see all incoming/outgoing refs, then `gitnexus_impact({target: "target", direction: "upstream"})` to find all external callers before moving code.
-- After any refactor: run `gitnexus_detect_changes({scope: "all"})` to verify only expected files changed.
-
-## Never Do
-
-- NEVER edit a function, class, or method without first running `gitnexus_impact` on it.
-- NEVER ignore HIGH or CRITICAL risk warnings from impact analysis.
-- NEVER rename symbols with find-and-replace — use `gitnexus_rename` which understands the call graph.
-- NEVER commit changes without running `gitnexus_detect_changes()` to check affected scope.
-
-## Tools Quick Reference
-
-| Tool | When to use | Command |
-|------|-------------|---------|
-| `query` | Find code by concept | `gitnexus_query({query: "auth validation"})` |
-| `context` | 360-degree view of one symbol | `gitnexus_context({name: "validateUser"})` |
-| `impact` | Blast radius before editing | `gitnexus_impact({target: "X", direction: "upstream"})` |
-| `detect_changes` | Pre-commit scope check | `gitnexus_detect_changes({scope: "staged"})` |
-| `rename` | Safe multi-file rename | `gitnexus_rename({symbol_name: "old", new_name: "new", dry_run: true})` |
-| `cypher` | Custom graph queries | `gitnexus_cypher({query: "MATCH ..."})` |
-
-## Impact Risk Levels
-
-| Depth | Meaning | Action |
-|-------|---------|--------|
-| d=1 | WILL BREAK — direct callers/importers | MUST update these |
-| d=2 | LIKELY AFFECTED — indirect deps | Should test |
-| d=3 | MAY NEED TESTING — transitive | Test if critical path |
-
-## Resources
-
-| Resource | Use for |
-|----------|---------|
-| `gitnexus://repo/tabatago/context` | Codebase overview, check index freshness |
-| `gitnexus://repo/tabatago/clusters` | All functional areas |
-| `gitnexus://repo/tabatago/processes` | All execution flows |
-| `gitnexus://repo/tabatago/process/{name}` | Step-by-step execution trace |
-
-## Self-Check Before Finishing
-
-Before completing any code modification task, verify:
-1. `gitnexus_impact` was run for all modified symbols
-2. No HIGH/CRITICAL risk warnings were ignored
-3. `gitnexus_detect_changes()` confirms changes match expected scope
-4. All d=1 (WILL BREAK) dependents were updated
-
-## Keeping the Index Fresh
-
-After committing code changes, the GitNexus index becomes stale. Re-run analyze to update it:
-
-```bash
-npx gitnexus analyze
+```
+TabataGoApp (@main)
+  └─ RootView()
+       ├─ .environment(AppState.shared)       // @Observable singleton
+       ├─ .modelContainer(TabataGoSchema.container)  // SwiftData
+       └─ .task { await AppState.shared.bootstrap() }
 ```
 
-If the index previously included embeddings, preserve them by adding `--embeddings`:
+`AppState.bootstrap()` (MainActor, idempotent, skip en preview) :
+1. `PurchaseService.shared.initialize()` (RevenueCat)
+2. `AnalyticsService.shared.initialize()` — ⚠️ **no-op par défaut** car PostHog n'est pas dans SPM : tout est gardé par `#if canImport(PostHog)` qui est toujours faux. La taxonomie d'events existe mais n'émet rien tant que la dépendance n'est pas ajoutée.
 
-```bash
-npx gitnexus analyze --embeddings
+### Navigation (PAS de NavigationStack)
+
+`MainTabView` = **`TabView` + `Tab(value:)`** (Liquid Glass, iOS 26), 4 onglets dans cet ordre exact du code :
+
+```
+home → programs → activity → profile
 ```
 
-To check whether embeddings exist, inspect `.gitnexus/meta.json` — the `stats.embeddings` field shows the count (0 means no embeddings). **Running analyze without `--embeddings` will delete any previously generated embeddings.**
+Modals full-screen via `.sheet`/`fullScreenCover` au-dessus :
+`PlayerView`, `CompletionView`, `PaywallView`, `OnboardingView`.
 
-> Claude Code users: A PostToolUse hook handles this automatically after `git commit` and `git merge`.
+### Services (`TabataGo/Services/`)
 
-## CLI
+| Service | Rôle |
+|---------|------|
+| `SupabaseService` | Client Supabase (Auth, DB, Storage) |
+| `HealthKitService` | Lecture/écriture HealthKit |
+| `PurchaseService` | RevenueCat IAP, état d'abonnement |
+| `MusicService` | Apple Music + intégration piste YouTube |
+| `AudioService` | Playback audio (coachs sonores, alerts) |
+| `AnalyticsService` | **Stub PostHog** (voir ci-dessus) |
+| `PhoneConnectivityManager` | Côté iOS — WatchConnectivity (échange avec la montre) |
+| `WatchConnectivityTypes` | Protocoles/messages partagés iOS↔Watch (compilé dans les 2 targets) |
 
-| Task | Read this skill file |
-|------|---------------------|
-| Understand architecture / "How does X work?" | `.claude/skills/gitnexus/gitnexus-exploring/SKILL.md` |
-| Blast radius / "What breaks if I change X?" | `.claude/skills/gitnexus/gitnexus-impact-analysis/SKILL.md` |
-| Trace bugs / "Why is X failing?" | `.claude/skills/gitnexus/gitnexus-debugging/SKILL.md` |
-| Rename / extract / split / refactor | `.claude/skills/gitnexus/gitnexus-refactoring/SKILL.md` |
-| Tools, resources, schema reference | `.claude/skills/gitnexus/gitnexus-guide/SKILL.md` |
-| Index, status, clean, wiki CLI commands | `.claude/skills/gitnexus/gitnexus-cli/SKILL.md` |
+> Le miroir côté watch est `TabataGoWatch/Services/WatchConnectivityManager.swift` (cible watchOS, pas iOS).
 
-<!-- gitnexus:end -->
+### ViewModels (`@Observable`)
+
+`HomeViewModel`, `HealthViewModel`, `PlayerViewModel`, `PurchaseViewModel`, `MusicPlayerViewModel`.
+
+### Models (`TabataGo/Models/`)
+
+`WorkoutProgram`, `WorkoutSession`, `UserProfile`, `HealthSnapshot`, `MusicTrack`, `WorkoutActivityAttributes`, `MusicActivityAttributes` (Live Activities), `TabataGoSchema` (SwiftData), `PreviewData`/`MockPrograms` (previews).
+
+### Watch (`TabataGoWatch/`)
+
+`TabataGoWatchApp` → `WatchRootView` → états `WatchIdleView` / `WatchActivityView` / `WatchPlayerView`.
+Moteur : `WatchPlayerEngine`. Connectivité : `WatchConnectivityManager` (coté watch).
+Complications : `TabataGoComplication`.
+
+---
+
+## 4. Base de données
+
+### Supabase — source = `supabase/migrations/` (001→006)
+
+| # | Fichier | Contenu |
+|---|---------|---------|
+| 001 | `001_initial_schema.sql` | `trainers`, `workouts`, `collections`, `achievements`, `admin_users` |
+| 002 | `002_download_jobs.sql` | `download_jobs`, `download_items` (jobs d'import playlist YouTube) |
+| 003 | `003_music_genre.sql` | `music_genre` |
+| 004 | `004_download_items_public_read.sql` | RLS : lecture publique de `download_items` |
+| 005 | `005_workout_programs.sql` | **DROP** `programs`/`program_workouts` → **CREATE** `workout_programs` (body_zone enum `upper-body`/`lower-body`/`full-body` + level `Beginner`/`Intermediate`/`Advanced`) et `program_tabatas` (3 tabatas/program, 2 exercices chacun, 8 rounds × 20s/10s) + RLS public read + admin all |
+| 006 | `006_seed_workout_programs.sql` | **18 programmes seedés** (12 free : 4 par zone en 2B+1I+1A ; 6 premium) + **54 tabatas** (18×3), UUIDs stables |
+
+**Tables actives post-migration** : `trainers`, `workouts`, `collections`, `achievements`, `admin_users`, `download_jobs`, `download_items`, `music_genre`, `workout_programs`, `program_tabatas`.
+
+**Tables supprimées (ne pas recréer)** : `programs`, `program_workouts` (DROP en 005).
+
+**RLS** : lecture publique sur `workout_programs`/`program_tabatas`/`download_items` ; écriture restreinte aux `admin_users` (`EXISTS (SELECT 1 FROM admin_users WHERE id = auth.uid())`).
+
+### SwiftData — cache local
+
+`TabataGoSchema.container` (et `.previewContainer` pour les `#Preview`). Persistance offline des sessions/programmes côté app. Ne pas confondre avec Supabase.
+
+---
+
+## 5. CI/CD
+
+### Workflow : `.github/workflows/pr-iphone-deploy.yml`
+
+**Trigger** : PR ouverte/synchronize/reopened sur `main`.
+**Runner** : label `macos` (auto-hébergé).
+**Déroulé** :
+
+1. **Checkout** (shallow, branche head) via `PR_API_TOKEN`.
+2. **Setup PATH** : `echo "/opt/homebrew/bin" >> $GITHUB_PATH` — requis car Rosetta ne le voit pas.
+3. **Clean ciblé** :
+   - Supprime build artifacts, `TabataGo.xcodeproj`, `Package.resolved`, DerivedData, ModuleCache.
+   - **GARDE le cache SPM** (`../build/spm-cache`) — RevenueCat ≈ 1.1 GiB, re-cloner = 5+ min et échecs aléatoires du sandbox.
+4. **Install tools** : `brew install xcodegen node ios-deploy`.
+5. **xcodegen generate** → `xcodebuild -resolvePackageDependencies` → **build** (`-scheme TabataGo`, Debug, auto-provisioning, team `2MJF39L8VY`).
+6. **Deploy iPhone** UDID `00008120-000925CE3672201E` : `devicectl` WiFi d'abord, fallback `ios-deploy` USB.
+7. **Post comment** "Prêt à tester" sur la PR.
+8. **Job `wait-approval`** : poll (30s, max 240 = 2h) les commentaires de la PR. `LGTM` → auto-merge. `KO` → blocage. Timeout → fail.
+
+### Secrets
+
+| Secret | Usage |
+|--------|-------|
+| `PR_API_TOKEN` | Checkout + API Gitea (comment, merge). **JAMAIS `GITEA_TOKEN`/`GITHUB_TOKEN`** |
+| `SUPABASE_URL`, `SUPABASE_ANON_KEY`, `REVENUECAT_API_KEY`, `POSTHOG_API_KEY` | Injectés via `Config/Secrets.xcconfig` → Info.plist |
+
+### ⚠️ Pitfalls CI
+
+- `/opt/homebrew/bin` **hors PATH par défaut** sous Rosetta → toujours l'ajouter.
+- **xcodegen 2.45.4 ne génère pas de schemes auto** → scheme `TabataGo` défini explicitement dans `project.yml` (ne pas le supprimer).
+- **Ne jamais `rm -rf` le cache SPM** dans le CI (c'est l'inverse des build artifacts).
+- `SWIFT_ENABLE_EXPLICIT_MODULES=NO` au build — requis sinon segfault linker sur `.pcm` stale.
+- `-skipPackagePluginValidation -allowProvisioningUpdates`.
+
+---
+
+## 6. Sous-projets
+
+### `admin-web/` — Dashboard admin
+
+Next.js 15 App Router, shadcn/ui. Gestion workouts / trainers / collections / programs.
+Auth Supabase → table `admin_users`. Stack : TypeScript, `middleware.ts`, tests Playwright (`e2e/`) + Vitest.
+
+### `youtube-worker/` — Worker YouTube
+
+Node.js (`server.js`, `package.json`, `Dockerfile`). Télécharge l'audio de playlists YouTube → **Supabase Storage**. Piloté par les Edge Functions ci-dessous.
+
+### `supabase/functions/` — Edge Functions (Deno)
+
+| Function | Rôle |
+|----------|------|
+| `youtube-playlist/` | Crée un `download_job`, liste les vidéos |
+| `youtube-process/` | Orchestre le téléchargement (via youtube-worker) |
+| `youtube-status/` | Statut d'un job |
+| `youtube-classify/` | Classification genre musical |
+| `main/` | Auth JWT (helper `jose`) |
+| `_shared/` | `auth.ts`, `cors.ts`, `supabase-client.ts`, `youtube-client.ts` |
+
+> Le pipeline musical complet : Edge Functions orchestrent → `youtube-worker` (Node.js) télécharge via **yt-dlp** + **Innertube** → audio dans Supabase Storage (`workout-audio` bucket) → classification automatique par **Gemini** (`gemini-3.1-flash-lite-preview`) → métadonnées dans `download_jobs`/`download_items` → genre dans `music_genre`.
+
+---
+
+## 7. Règles d'or pour les agents
+
+1. **Source de vérité = `project.yml` + `supabase/migrations/`.** Tout le reste est dérivé ou obsolète.
+2. **SwiftUI only.** Pas d'UIKit sauf nécessité absolue démontrée.
+3. **`@Observable`** (macro Observation), **jamais `@ObservableObject`/`@Published`**.
+4. **Concurrency stricte.** `async/await` partout, `@MainActor` sur l'UI, pas de completion handlers.
+5. **Pas de force-unwrap.** `guard let`/`if let`, jamais `!`.
+6. **Navigation = TabView + sheet/fullScreenCover.** **Pas de `NavigationStack`.**
+7. **Tout en français** côté user-facing (`Localizable.xcstrings` / `L10n`). Codes/types restent en anglais.
+8. **XcodeGen.** Éditer `project.yml`, pas `.xcodeproj`. Régénérer avec `xcodegen generate`.
+9. **Secrets.** Jamais committer `Config/Secrets.xcconfig`. Template = `.example`.
+10. **Lazy d'abord.** Avant d'ajouter une dépendance : stdlib Apple, puis ce qui existe déjà dans le repo, puis SPM déjà installé. PostHog n'est pas installé — ne pas l'ajouter sans justification.
+
+---
+
+## 8. Anti-patterns / pièges documentés
+
+| ❌ Ne pas faire | ✅ Faire |
+|-----------------|---------|
+| Lire `CLAUDE.md` ou `schema.sql` pour le schéma | Lire `supabase/migrations/001→006` |
+| Importer PostHog comme si c'était actif | Savoir que `AnalyticsService` est un **no-op** (PostHog pas en SPM) |
+| Utiliser `NavigationStack` | `TabView` + modals |
+| `@ObservableObject` / `@Published` | `@Observable` |
+| Force-unwrap `!` | `guard let` |
+| Strings UI en anglais | Françaises dans `L10n`/`Localizable.xcstrings` |
+| `rm -rf` le cache SPM en CI | Garder `build/spm-cache` |
+| Utiliser `GITEA_TOKEN` en CI | `PR_API_TOKEN` uniquement |
+| Supprimer le scheme explicite dans `project.yml` | xcodegen 2.45.4 n'en crée pas |
+| Compter sur `admin-web/` pour la app iOS | Dashboard admin séparé, communique via Supabase uniquement |
+| Recréer `programs`/`program_workouts` | Remplacés par `workout_programs`/`program_tabatas` (migration 005) |
+
+---
+
+## 9. Contexte projet & skills
+
+- **Repo Gitea** : `https://gitea.1000co.fr/millianlmx/tabatago` (branche intégration : `main`).
+- **Équipe** : "Millian Team" — équipe d'agents IA. Skills à loader selon la tâche :
+  - `senior-ios` — SwiftUI, Xcode, iOS/watchOS
+  - `senior-backend` — Supabase, SQL, Edge Functions
+  - `senior-devops` — CI/CD Gitea Actions, deploy
+  - `po-pm` — vision produit, specs, validation
+- **Team skill TabataGo** : documente les anti-patterns ci-dessus ; aligne tous les agents sur les mêmes conventions.
+- **Hermes profile actif** : `default`. Les skills vivent dans le profile sous `skills/`.
+- **Docs utiles** : `docs/ci-cd-setup.md`, `docs/app-store-submission.md`, `docs/maestro-e2e-testing-strategy.md`, `docs/ui-feature-brief.md`.
+- **Scripts** : `scripts/ci-status.py`, `scripts/deploy-functions.sh`.
+
+### Commandes usuelles
+
+```bash
+# Générer le projet Xcode
+cd tabatago-swift && xcodegen generate
+
+# Ouvrir
+open tabatago-swift/TabataGo.xcodeproj
+
+# Déployer les Edge Functions
+bash scripts/deploy-functions.sh
+
+# Statut CI
+python3 scripts/ci-status.py
+```

AGENTS.md.old

@@ -0,0 +1,142 @@
+# TabataGo — iOS Tabata Workout App
+
+> Tabata interval training app for iOS + watchOS with HealthKit integration.
+
+## Agent Context
+
+This project is part of the **Millian Team** — an AI agent engineering team.
+When working here, agents should load the relevant skill:
+- `senior-ios` — SwiftUI, Xcode, iOS/watchOS development
+- `senior-backend` — Supabase backend
+- `senior-devops` — Deploy infrastructure
+- `po-pm` — Product vision, specs, validation
+
+## Tech Stack
+
+| Layer | Tech |
+|-------|------|
+| App | SwiftUI, iOS 26.0+ |
+| Watch | SwiftUI, watchOS 11.0+ |
+| Widget | WidgetKit, Live Activities |
+| Language | Swift 6.0 (strict concurrency) |
+| Architecture | MVVM, @Observable, AppState central |
+| Backend | Supabase (PostgreSQL, Auth, Storage) |
+| Subscriptions | RevenueCat 5.x |
+| Analytics | PostHog 3.x |
+| Health | HealthKit (heart rate, calories, workouts) |
+| Music | Apple Music integration + YouTube worker |
+| Build | XcodeGen (project.yml → .xcodeproj) |
+| Package Manager | Swift Package Manager |
+
+## Project Structure
+
+```
+tabatago/
+├── tabatago-swift/           # Main Xcode project
+│   ├── project.yml           # XcodeGen spec
+│   ├── Config/
+│   │   ├── Secrets.xcconfig  # API keys (not committed)
+│   │   └── Secrets.xcconfig.example
+│   ├── TabataGo/             # iOS App
+│   │   ├── App/              # App entry, state, root view
+│   │   │   ├── TabataGoApp.swift
+│   │   │   ├── RootView.swift
+│   │   │   └── AppState.swift
+│   │   ├── Views/
+│   │   │   ├── Tabs/         # MainTabView, Home, Activity, Programs, Profile
+│   │   │   ├── Player/       # Workout player (PlayerView, NowPlaying)
+│   │   │   ├── Programs/     # ProgramDetail, BodyZone
+│   │   │   ├── Onboarding/   # Onboarding flow
+│   │   │   ├── Paywall/      # RevenueCat paywall
+│   │   │   ├── Complete/     # Workout completion screen
+│   │   │   ├── Settings/     # Settings, policies
+│   │   │   └── Components/   # Shared UI components
+│   │   ├── ViewModels/       # HomeVM, HealthVM, PlayerVM, PurchaseVM, MusicVM
+│   │   ├── Models/           # WorkoutProgram, WorkoutSession, UserProfile, etc.
+│   │   ├── Services/         # Supabase, HealthKit, Music, Audio, Purchase, Analytics
+│   │   ├── Theme/            # App theme
+│   │   ├── Utilities/        # Strings, Environment
+│   │   └── Resources/        # Assets, Localizable, entitlements
+│   ├── TabataGoWatch/        # watchOS App
+│   │   ├── Views/            # WatchRoot, WatchIdle, WatchActivity, WatchPlayer
+│   │   ├── Services/         # WatchConnectivity, WatchPlayerEngine
+│   │   ├── Complications/    # Watch face complications
+│   │   └── Resources/
+│   ├── TabataGoWidget/       # iOS Widget + Live Activities
+│   ├── TabataGoTests/        # Unit tests
+│   └── TabataGoUITests/      # UI tests
+├── supabase/                 # Supabase config
+│   ├── schema.sql
+│   ├── seed.sql
+│   ├── setup-admin.sql
+│   └── migrations/           # SQL migrations (001-006)
+└── youtube-worker/           # Node.js worker for YouTube music
+    ├── server.js
+    ├── package.json
+    └── Dockerfile
+```
+
+## Dependencies (SPM)
+
+- **Supabase** 2.5+ — Backend SDK (Auth, Database, Storage)
+- **RevenueCat** 5.0+ — In-app purchases
+- **PostHog** 3.0+ — Analytics
+
+## Features
+
+- Tabata/interval workout player with configurable timers
+- Pre-built workout programs by body zone
+- HealthKit integration (heart rate, calories, workout saving)
+- Apple Watch companion with real-time metrics
+- Live Activities + Dynamic Island
+- Music integration (Apple Music + YouTube)
+- RevenueCat subscriptions
+- Onboarding flow
+- Activity tracking & workout history
+
+## Commands
+
+```bash
+# From tabatago-swift/
+xcodegen generate              # Generate .xcodeproj
+open TabataGo.xcodeproj        # Open in Xcode
+
+# In Xcode
+Cmd+R  → Run on simulator
+Cmd+U  → Run tests
+```
+
+## Configuration
+
+- `Config/Secrets.xcconfig` contains API keys (not committed)
+- Template: `Config/Secrets.xcconfig.example`
+- Env vars: `SUPABASE_URL`, `SUPABASE_ANON_KEY`, `REVENUECAT_API_KEY`, `POSTHOG_API_KEY`
+
+## Current State
+
+- **Version**: 1.0 (build 2) — not yet released
+- **State**: App functional, needs finishing work
+- **Platforms**: iOS 26.0+, watchOS 11.0+
+- **Requires**: macOS with Xcode 26+ to build
+
+## Supabase Schema
+
+Tables: `profiles`, `workout_sessions`, `workout_programs`, `download_jobs`, `music_genre`, etc.
+See `supabase/schema.sql` and `supabase/migrations/` for full schema.
+
+## Team Rules
+
+1. **Swift Concurrency** — async/await everywhere, no completion handlers
+2. **@Observable** — not @ObservableObject
+3. **No force unwrap** — `guard let` always, never `!`
+4. **SwiftUI only** — no UIKit unless unavoidable
+5. **XcodeGen** — project.yml is source of truth, not .xcodeproj
+6. **Secrets** — never commit Secrets.xcconfig
+7. **French** — all user-facing strings in French (Localizable.xcstrings)
+
+## Project Context
+
+- **User**: Millian LMX (CEO)
+- **Gitea**: https://gitea.1000co.fr/millianlmx/tabatago
+- **Supabase**: Managed instance (URL in secrets)
+- **App Store**: Not yet published

CLAUDE.md.obsolete

@@ -217,7 +217,7 @@ Voir `.claude/skills/` pour les guides spécialisés.
 <!-- gitnexus:start -->
 # GitNexus — Code Intelligence
 
-This project is indexed by GitNexus as **tabatago** (1839 symbols, 3401 relationships, 52 execution flows). Use the GitNexus MCP tools to understand code, assess impact, and navigate safely.
+This project is indexed by GitNexus as **tabatago** (3362 symbols, 9407 relationships, 129 execution flows). Use the GitNexus MCP tools to understand code, assess impact, and navigate safely.
 
 > If any GitNexus tool warns the index is stale, run `npx gitnexus analyze` in terminal first.
 
@@ -229,19 +229,6 @@ This project is indexed by GitNexus as **tabatago** (1839 symbols, 3401 relation
 - When exploring unfamiliar code, use `gitnexus_query({query: "concept"})` to find execution flows instead of grepping. It returns process-grouped results ranked by relevance.
 - When you need full context on a specific symbol — callers, callees, which execution flows it participates in — use `gitnexus_context({name: "symbolName"})`.
 
-## When Debugging
-
-1. `gitnexus_query({query: "<error or symptom>"})` — find execution flows related to the issue
-2. `gitnexus_context({name: "<suspect function>"})` — see all callers, callees, and process participation
-3. `READ gitnexus://repo/tabatago/process/{processName}` — trace the full execution flow step by step
-4. For regressions: `gitnexus_detect_changes({scope: "compare", base_ref: "main"})` — see what your branch changed
-
-## When Refactoring
-
-- **Renaming**: MUST use `gitnexus_rename({symbol_name: "old", new_name: "new", dry_run: true})` first. Review the preview — graph edits are safe, text_search edits need manual review. Then run with `dry_run: false`.
-- **Extracting/Splitting**: MUST run `gitnexus_context({name: "target"})` to see all incoming/outgoing refs, then `gitnexus_impact({target: "target", direction: "upstream"})` to find all external callers before moving code.
-- After any refactor: run `gitnexus_detect_changes({scope: "all"})` to verify only expected files changed.
-
 ## Never Do
 
 - NEVER edit a function, class, or method without first running `gitnexus_impact` on it.
@@ -249,25 +236,6 @@ This project is indexed by GitNexus as **tabatago** (1839 symbols, 3401 relation
 - NEVER rename symbols with find-and-replace — use `gitnexus_rename` which understands the call graph.
 - NEVER commit changes without running `gitnexus_detect_changes()` to check affected scope.
 
-## Tools Quick Reference
-
-| Tool | When to use | Command |
-|------|-------------|---------|
-| `query` | Find code by concept | `gitnexus_query({query: "auth validation"})` |
-| `context` | 360-degree view of one symbol | `gitnexus_context({name: "validateUser"})` |
-| `impact` | Blast radius before editing | `gitnexus_impact({target: "X", direction: "upstream"})` |
-| `detect_changes` | Pre-commit scope check | `gitnexus_detect_changes({scope: "staged"})` |
-| `rename` | Safe multi-file rename | `gitnexus_rename({symbol_name: "old", new_name: "new", dry_run: true})` |
-| `cypher` | Custom graph queries | `gitnexus_cypher({query: "MATCH ..."})` |
-
-## Impact Risk Levels
-
-| Depth | Meaning | Action |
-|-------|---------|--------|
-| d=1 | WILL BREAK — direct callers/importers | MUST update these |
-| d=2 | LIKELY AFFECTED — indirect deps | Should test |
-| d=3 | MAY NEED TESTING — transitive | Test if critical path |
-
 ## Resources
 
 | Resource | Use for |
@@ -277,32 +245,6 @@ This project is indexed by GitNexus as **tabatago** (1839 symbols, 3401 relation
 | `gitnexus://repo/tabatago/processes` | All execution flows |
 | `gitnexus://repo/tabatago/process/{name}` | Step-by-step execution trace |
 
-## Self-Check Before Finishing
-
-Before completing any code modification task, verify:
-1. `gitnexus_impact` was run for all modified symbols
-2. No HIGH/CRITICAL risk warnings were ignored
-3. `gitnexus_detect_changes()` confirms changes match expected scope
-4. All d=1 (WILL BREAK) dependents were updated
-
-## Keeping the Index Fresh
-
-After committing code changes, the GitNexus index becomes stale. Re-run analyze to update it:
-
-```bash
-npx gitnexus analyze
-```
-
-If the index previously included embeddings, preserve them by adding `--embeddings`:
-
-```bash
-npx gitnexus analyze --embeddings
-```
-
-To check whether embeddings exist, inspect `.gitnexus/meta.json` — the `stats.embeddings` field shows the count (0 means no embeddings). **Running analyze without `--embeddings` will delete any previously generated embeddings.**
-
-> Claude Code users: A PostToolUse hook handles this automatically after `git commit` and `git merge`.
-
 ## CLI
 
 | Task | Read this skill file |

admin-web/AUTH_SETUP.md

@@ -1,101 +0,0 @@
-# Authentication Setup Guide
-
-## Overview
-This guide sets up full server-side authentication for the TabataFit Admin panel.
-
-## Prerequisites
-- Supabase project running (local or hosted)
-- Admin-web Next.js app running
-- Database schema already applied
-
-## Step 1: Configure Supabase Dashboard
-
-1. Go to your Supabase Dashboard → Authentication → Providers
-2. **Enable Email Provider**
-3. **Disable "Confirm email"** (for easier testing, re-enable for production)
-4. Go to Authentication → URL Configuration
-5. Set **Site URL**: `http://localhost:3000` (or your production URL)
-6. Add **Redirect URLs**: `http://localhost:3000/**`
-
-## Step 2: Create Admin User
-
-### Option A: Via Supabase Dashboard (Easiest)
-1. Go to Supabase Dashboard → Authentication → Users
-2. Click "Add user" or "Invite user"
-3. Enter email: `admin@tabatafit.com`
-4. Set password: Your chosen password
-5. Click "Create user"
-6. Copy the user's UUID (click on the user to see details)
-
-### Option B: Via Login Page
-1. Go to `http://localhost:3000/login`
-2. Click "Sign up" (if available) or use dashboard method above
-
-## Step 3: Add User to Admin Table
-
-**Important**: After creating the user, you MUST add them to the admin_users table.
-
-Run this SQL in Supabase SQL Editor:
-
-```sql
--- Replace with your actual email or UUID
-INSERT INTO public.admin_users (id, email, role)
-SELECT id, email, 'admin'
-FROM auth.users
-WHERE email = 'admin@tabatafit.com'
-ON CONFLICT (id) DO NOTHING;
-```
-
-Or if you have the UUID:
-```sql
-INSERT INTO public.admin_users (id, email, role) 
-VALUES ('paste-uuid-here', 'admin@tabatafit.com', 'admin');
-```
-
-## Step 4: Verify Setup
-
-Run this to confirm:
-```sql
-SELECT au.id, au.email, au.role, u.email as auth_email
-FROM public.admin_users au
-JOIN auth.users u ON au.id = u.id;
-```
-
-You should see your admin user listed.
-
-## Step 5: Login
-
-1. Go to `http://localhost:3000/login`
-2. Enter email: `admin@tabatafit.com`
-3. Enter password: (the one you set)
-4. You should be redirected to the dashboard
-
-## Troubleshooting
-
-### "Not authorized as admin" error
-- User exists in auth.users but not in admin_users table
-- Run Step 3 SQL to add them
-
-### "Failed to fetch" errors
-- Check that EXPO_PUBLIC_SUPABASE_URL is set in .env.local
-- For admin-web, also add NEXT_PUBLIC_SUPABASE_URL with same value
-
-### Still can't create workouts
-- Verify you're logged in (check browser cookies)
-- Check that admin_users table has your user
-- Check RLS policies are applied correctly
-
-## Default Credentials (Example)
-
-**Email**: `admin@tabatafit.com`
-**Password**: (You choose during setup)
-
-**Note**: Change this to a secure password in production!
-
-## Security Notes
-
-1. **Production**: Enable email confirmations
-2. **Production**: Use strong passwords
-3. **Production**: Enable 2FA if available
-4. **Production**: Restrict CORS origins in Supabase
-5. **Production**: Use environment-specific admin credentials

admin-web/TEST_IMPLEMENTATION.md

@@ -1,218 +0,0 @@
-# TabataFit Admin Dashboard - Test Implementation Summary
-
-## ✅ Completed Implementation
-
-### 1. Unit Tests
-
-#### UI Components (100% Coverage)
-- **button.test.tsx** ✓ (already existed)
-- **select.test.tsx** ✓ (already existed)
-- **switch.test.tsx** ✓ (already existed)
-- **dialog.test.tsx** ✓ **NEW** - 8 test cases
-  - Dialog rendering
-  - Open/close behavior
-  - Click outside to close
-  - Escape key handling
-  - Footer rendering
-  - Custom styling
-  - Accessibility features
-
-#### Custom Components
-- **exercise-list.test.tsx** ✓ (already existed)
-- **media-upload.test.tsx** ✓ (42 tests, 90%+ coverage)
-- **tag-input.test.tsx** ✓ (already existed)
-- **sidebar.test.tsx** ✓ **NEW** - 11 test cases
-  - Logo and navigation rendering
-  - Active state highlighting
-  - Navigation links
-  - Logout functionality
-  - Error handling
-  - Icon rendering
-  - Styling verification
-
-### 2. Integration Tests
-
-#### Page Tests
-- **login/page.test.tsx** ✓ **NEW** - 11 test cases
-  - Form rendering
-  - Input validation
-  - Successful login
-  - Invalid credentials
-  - Non-admin user handling
-  - Loading states
-  - Network error handling
-
-- **page.test.tsx** (Dashboard) ✓ **NEW** - 12 test cases
-  - Header rendering
-  - Stats cards display
-  - Loading states
-  - Quick actions section
-  - Getting started section
-  - Route links
-  - Error handling
-  - Icon verification
-  - Color classes
-
-### 3. E2E Tests
-
-#### Playwright Configuration ✓ **NEW**
-- Installed @playwright/test
-- Configured for Chromium and Firefox
-- Automatic dev server startup
-- Screenshot on failure
-- HTML reporting
-
-#### E2E Test Suite
-- **e2e/auth.spec.ts** ✓ **NEW**
-  - Login form display
-  - Validation errors
-  - Route protection
-  - Navigation between pages
-
-### 4. Test Scripts Added
-
-```json
-{
-  "test:e2e": "playwright test",
-  "test:e2e:ui": "playwright test --ui",
-  "test:e2e:headed": "playwright test --headed",
-  "test:all": "npm run test && npm run test:e2e"
-}
-```
-
-## 📊 Current Test Coverage
-
-| Metric | Before | After | Target |
-|--------|--------|-------|--------|
-| Lines | 88% | ~92% | 95% |
-| Functions | 92% | ~94% | 95% |
-| Branches | 78% | ~82% | 85% |
-| Statements | 85% | ~90% | 90% |
-
-## 🧪 Test Files Created
-
-### New Test Files (7 files)
-1. `components/ui/dialog.test.tsx`
-2. `components/sidebar.test.tsx`
-3. `app/login/page.test.tsx`
-4. `app/page.test.tsx`
-5. `e2e/auth.spec.ts`
-6. `playwright.config.ts`
-
-### Modified Files
-- `package.json` - Added E2E test scripts
-
-## 🎯 Test Categories
-
-### Unit Tests
-- ✅ Component rendering
-- ✅ User interactions (clicks, input)
-- ✅ State changes
-- ✅ Props validation
-- ✅ Styling verification
-- ✅ Accessibility checks
-
-### Integration Tests
-- ✅ Page routing
-- ✅ Data fetching
-- ✅ Form submissions
-- ✅ Error handling
-- ✅ Loading states
-
-### E2E Tests
-- ✅ Authentication flows
-- ✅ Navigation
-- ✅ Route protection
-- ✅ Cross-browser testing
-
-## 🚀 How to Run Tests
-
-### Unit Tests
-```bash
-# Run all unit tests
-npm run test
-
-# Run with coverage
-npm run test:coverage
-
-# Watch mode
-npm run test:watch
-```
-
-### E2E Tests
-```bash
-# Run E2E tests
-npm run test:e2e
-
-# Run with UI
-npm run test:e2e:ui
-
-# Run in headed mode (see browser)
-npm run test:e2e:headed
-```
-
-### All Tests
-```bash
-# Run both unit and E2E tests
-npm run test:all
-```
-
-## 📋 Remaining Work (Optional)
-
-### High Priority
-- [ ] workouts/page.test.tsx - Full CRUD tests
-- [ ] trainers/page.test.tsx - Delete dialog tests
-- [ ] workout-form.tsx coverage improvement (currently 71%)
-
-### Medium Priority
-- [ ] collections/page.test.tsx
-- [ ] media/page.test.tsx
-- [ ] Additional E2E tests for CRUD operations
-
-### Low Priority
-- [ ] Visual regression tests with Storybook
-- [ ] Performance benchmarks
-- [ ] Accessibility audit with axe
-
-## 🎉 Achievements
-
-✅ **All Critical Paths Tested**
-- Authentication flow
-- Dashboard stats
-- Navigation
-- Sidebar functionality
-- UI component library
-
-✅ **Test Infrastructure Complete**
-- Vitest configured
-- Playwright configured
-- Mock utilities ready
-- CI/CD scripts prepared
-
-✅ **Coverage Improved**
-- Added 42+ new test cases
-- Improved dialog component to 100%
-- Added sidebar component tests
-- Added page integration tests
-
-## 🔧 Testing Best Practices Implemented
-
-1. **Mock External Dependencies** - Supabase, Next.js router
-2. **Test User Interactions** - Clicking, typing, navigation
-3. **Verify Error States** - Network errors, auth failures
-4. **Check Accessibility** - Roles, labels, ARIA attributes
-5. **Test Responsive Behavior** - Different viewports (E2E)
-6. **Isolate Tests** - Clean mocks between tests
-
-## 📚 Documentation
-
-- Each test file is self-documenting
-- Descriptive test names explain the behavior
-- Comments for complex mock setups
-- Type safety with TypeScript
-
----
-
-**Status**: ✅ **Phase 1 Complete** - Core testing infrastructure implemented
-
-**Next Steps**: Run `npm run test:all` to execute full test suite!

docs/app-store-submission.md

@@ -0,0 +1,71 @@
+# App Store Submission
+
+## Prerequisites
+
+Before triggering the CI pipeline, you need:
+
+1. **Apple Developer Program membership** (paid, $99/year)
+2. **App Store Connect access** with Admin or App Manager role
+
+## Step 1: Create App Store Connect API Key
+
+1. Go to [App Store Connect → Users and Access → Integrations → App Store Connect API](https://appstoreconnect.apple.com/access/integrations/api)
+2. Click **Generate API Key** (or "+" button)
+3. Name it: `GitHub Actions CI`
+4. Set access to: **App Manager** (required for auto-signing + upload)
+5. Download the `.p8` file immediately (you cannot re-download it later)
+6. Note the **Key ID** and **Issuer ID** displayed on the page
+
+## Step 2: Add GitHub Secrets
+
+Go to your GitHub repo → **Settings → Secrets and variables → Actions → New repository secret**.
+
+| Secret Name | Value |
+|---|---|
+| `APP_STORE_CONNECT_KEY_ID` | The Key ID from Step 1 (e.g., `ABC123XYZ`) |
+| `APP_STORE_CONNECT_ISSUER_ID` | The Issuer ID from Step 1 (UUID format) |
+| `APP_STORE_CONNECT_API_KEY_P8` | The **entire contents** of the `.p8` file, including `-----BEGIN PRIVATE KEY-----` and `-----END PRIVATE KEY-----` lines |
+
+## Step 3: Trigger the Submission
+
+Push a version tag to the repository:
+
+```bash
+git tag v1.0.0
+git push origin v1.0.0
+```
+
+Or run manually:
+- Go to **Actions** tab → **App Store Submission** → **Run workflow**
+
+## What Happens
+
+1. GitHub Actions runner (macOS) checks out your code
+2. Archives the app with Xcode auto-signing
+3. Exports an App Store IPA
+4. Uploads to App Store Connect
+5. The first upload **automatically creates** the app record in App Store Connect (bundle ID: `fr.millianlmx.tabatago`)
+
+## After Upload
+
+1. Go to [App Store Connect → Apps](https://appstoreconnect.apple.com/apps)
+2. Select **TabataGo**
+3. Complete the **App Information** (description, screenshots, keywords, etc.)
+4. Complete the **Pricing and Availability** section
+5. Go to the new build under **TestFlight** or **App Store** tab
+6. Submit for review
+
+## Troubleshooting
+
+| Symptom | Likely Cause |
+|---|---|
+| "No accounts with iTunes Connect access" | API key doesn't have App Manager permissions — recreate the key with correct access |
+| "No profiles found" | The bundle ID `fr.millianlmx.tabatago` isn't registered yet — check Apple Developer portal |
+| "Duplicate build number" | Build number already used — bump `CFBundleVersion` in `project.yml` and re-tag |
+| "Authentication failed" | API key was revoked, expired, or secret is misspelled — verify secrets in repository settings |
+
+## Build Number Increments
+
+Each submission requires a unique build number. Edit `tabatago-swift/project.yml`:
+- Change `CFBundleVersion: "2"` → `"3"` in all three targets (TabataGo, TabataGoWatch, TabataGoWatchWidget)
+- Then regenerate the project: `cd tabatago-swift && xcodegen`

docs/ci-cd-setup.md

@@ -0,0 +1,200 @@
+# CI/CD Setup — iPhone Deploy Workflow
+
+This guide covers setting up a **Gitea Actions** macOS runner to automatically build, test, and deploy **TabataGo** to a physical iPhone on every PR to `main`.
+
+## Prerequisites
+
+### Hardware
+- **Mac** running macOS 15 (Sequoia) or later
+- **Xcode 26+** installed (required for iOS 26.0 / watchOS 11.0 targets)
+- **iPhone** (iOS 26+) with the Firebase App Tester app installed
+
+### Software
+- [Gitea Actions Runner](https://docs.gitea.com/usage/actions/act-runner) installed and registered
+- `brew` (Homebrew) installed
+- `xcodegen` — `brew install xcodegen` (also installed automatically by the workflow)
+
+## 1. Register the macOS Runner
+
+```bash
+# On the Mac:
+./act_runner register \
+  --instance https://gitea.1000co.fr \
+  --token <RUNNER_TOKEN> \
+  --name "macos-runner" \
+  --labels macos
+
+# Start the runner
+./act_runner daemon
+```
+
+> **Important:** The runner must have the label `macos` because the workflow uses `runs-on: macos`.
+
+## 2. Configure Secrets
+
+Add these secrets in the Gitea repository:  
+`Settings → Actions → Secrets`
+
+| Secret Name | Description | How to Get |
+|-------------|-------------|------------|
+| `FIREBASE_APP_ID` | Firebase App ID (iOS app) | Firebase Console → Project Settings → General → App ID |
+| `FIREBASE_SERVICE_ACCOUNT` | Base64-encoded Firebase service account JSON key | See [Firebase Setup](#6-firebase-app-distribution-setup) below |
+| `GITEA_TOKEN` | Gitea API token with repo + pull request scope | `Gitea → Settings → Applications → Generate Token` |
+
+### Gitea Token Permissions
+The token needs:
+- `read:repository` — to read PR metadata
+- `write:issue` — to post LGTM comments
+- `write:pull_request` — to merge approved PRs
+
+## 3. Xcode Signing
+
+The workflow uses **automatic code signing**. Ensure:
+
+1. The Mac runner is signed into an Apple Developer account in Xcode:
+   ```bash
+   # Verify:
+   xcrun security find-identity -v -p codesigning
+   ```
+
+2. The Apple ID used must be part of the team `2MJF39L8VY` (configured in `ExportOptions.plist`).
+
+3. For first-time setup, open Xcode on the runner Mac and sign in:
+   ```
+   Xcode → Settings → Accounts → Add Apple ID
+   ```
+
+## 4. Workflow Overview
+
+The workflow at `.github/workflows/pr-iphone-deploy.yml` triggers on PRs to `main`:
+
+```
+PR Opened / Updated
+       ↓
+  Checkout + XcodeGen generate
+       ↓
+  Resolve SPM packages
+       ↓
+  Build + Archive IPA
+       ↓
+  Upload to Firebase App Distribution
+       ↓
+  Post "Ready to test" comment on PR
+       ↓
+  Wait for LGTM → Auto-merge
+```
+
+## 5. Manual Test Run
+
+To test the workflow locally on the runner Mac:
+
+```bash
+# Simulate the build:
+cd tabatago-swift
+xcodegen generate
+xcodebuild build \
+  -project TabataGo.xcodeproj \
+  -target TabataGo \
+  -sdk iphoneos \
+  -destination "generic/platform=iOS" \
+  -configuration Release \
+  -allowProvisioningUpdates \
+  -skipPackagePluginValidation \
+  CODE_SIGN_STYLE=Automatic
+```
+
+## 6. Firebase App Distribution Setup
+
+### 6.1 Create a Firebase Project
+
+1. Go to [Firebase Console](https://console.firebase.google.com)
+2. Click **Add project** (or select an existing one)
+3. Follow the wizard to create the project (Google Analytics is optional)
+
+### 6.2 Enable App Distribution
+
+1. In the Firebase Console, open your project
+2. Navigate to **App Distribution** in the left sidebar
+3. Click **Get started** to enable the service
+
+### 6.3 Get the App ID
+
+1. Go to **Project Settings** (gear icon) → **General**
+2. Scroll down to **Your apps** → find the iOS app
+3. Copy the **App ID** (looks like `1:123456789012:ios:abc123def456`)
+
+### 6.4 Create a Service Account
+
+1. Go to **Project Settings** → **Service accounts**
+2. Click **Create service account** (or use Firebase Admin SDK → Generate new private key)
+3. Give it a name like `github-actions-deploy`
+4. Assign the role: **Firebase App Distribution Admin**
+5. Click **Generate new private key** → download the JSON file
+
+### 6.5 Encode the Service Account Key
+
+```bash
+# Convert the JSON key to a base64 string (single line, no wrapping)
+base64 -i firebase-key.json | tr -d '\n'
+```
+
+Copy the output — this is your `FIREBASE_SERVICE_ACCOUNT` secret value.
+
+### 6.6 Add Testers and Groups
+
+1. In Firebase Console, go to **App Distribution** → **Testers & Groups**
+2. Click **Add group** → name it `millian-test`
+3. Click **Add testers** → enter Millian's email
+4. Add the tester to the `millian-test` group
+
+### 6.7 Install the Firebase App Tester on the iPhone
+
+1. Send an invite to Millian's iPhone from the Firebase Console
+2. Millian accepts the invite and installs the **Firebase App Tester** app from the App Store
+3. Open the app and sign in with the invited Google account
+4. The app will now receive builds pushed from the CI workflow
+
+## Troubleshooting
+
+| Issue | Solution |
+|-------|----------|
+| "Code signing failed" | Sign into Xcode on the runner Mac, verify team membership |
+| "No provisioning profile" | Run `-allowProvisioningUpdates` or open project in Xcode once |
+| `xcodegen: command not found` | `brew install xcodegen` (workflow handles this) |
+| Runner doesn't pick up job | Verify runner label is `macos` and runner is connected |
+| Token permission errors | Ensure `GITEA_TOKEN` has `write:issue` and `write:pull_request` scopes |
+| Firebase upload fails | Verify `FIREBASE_APP_ID` and `FIREBASE_SERVICE_ACCOUNT` secrets are set correctly |
+| "App not found" in Firebase | Check that the iOS app is registered in Firebase with the correct bundle ID |
+| Testers don't receive build | Verify tester is in the `millian-test` group and has accepted the invite |
+
+## Compilation Error Troubleshooting
+
+### xcodegen Clearing Signing Team
+
+After running `xcodegen generate`, the `.xcodeproj` may have a cleared signing team. Always re-check your team settings:
+
+```bash
+cd tabatago-swift
+xcodegen generate
+# Then check that project.yml has the correct team ID in settings
+```
+
+### Complication Targets Missing Team ID
+
+Targets like **TabataGoWatchWidget** (watchOS complications) require an explicit team ID in `project.yml` settings. If you see signing errors for the widget target:
+
+1. Open `tabatago-swift/project.yml`
+2. Find the `TabataGoWatchWidget` target section
+3. Ensure it has an explicit `settings:` block with the team ID:
+   ```yaml
+   target: TabataGoWatchWidget
+     settings:
+       base:
+         DEVELOPMENT_TEAM: "2MJF39L8VY"
+   ```
+
+### General Build Debugging
+
+- Run `xcodegen generate` before every build to ensure the project is in sync
+- Check `xcodebuild` output for specific file/line errors
+- Verify SPM packages resolve: `xcodebuild -resolvePackageDependencies`

docs/maestro-e2e-testing-strategy.md

@@ -1,643 +0,0 @@
-# Maestro E2E Testing Strategy for TabataFit
-
-## Executive Summary
-
-**Maestro** is a mobile UI testing framework that uses YAML-based test flows. It's ideal for TabataFit because:
-- ✅ Declarative YAML syntax (no code required)
-- ✅ Built-in support for React Native
-- ✅ Handles animations and async operations gracefully
-- ✅ Excellent for regression testing critical user flows
-- ✅ Can run on physical devices and simulators
-
----
-
-## Prerequisites
-
-Before implementing these tests, ensure the following features are complete:
-
-### Required Features (Implement First)
-- [ ] Onboarding flow (5 screens + paywall)
-- [ ] Workout player with timer controls
-- [ ] Browse/Workouts tab with workout cards
-- [ ] Category filtering (Full Body, Core, Cardio, etc.)
-- [ ] Collections feature
-- [ ] Trainer profiles
-- [ ] Subscription/paywall integration
-- [ ] Workout completion screen
-- [ ] Profile/settings screen
-
-### Nice to Have (Can Add Later)
-- [ ] Activity history tracking
-- [ ] Offline mode support
-- [ ] Deep linking
-- [ ] Push notifications
-
----
-
-## Priority Test Flows
-
-### **P0 - Critical Flows (Must Test Every Release)**
-1. **Onboarding → First Workout**
-2. **Browse → Select Workout → Play → Complete**
-3. **Subscription Purchase Flow**
-4. **Background/Foreground During Workout**
-
-### **P1 - High Priority**
-5. **Category Filtering**
-6. **Collection Navigation**
-7. **Trainer Workout Discovery**
-8. **Profile Settings & Data Persistence**
-
-### **P2 - Medium Priority**
-9. **Activity History Tracking**
-10. **Offline Mode Behavior**
-11. **Deep Linking**
-12. **Push Notifications**
-
----
-
-## Test Suite Structure
-
-```
-.maestro/
-├── config.yaml                 # Global test configuration
-├── flows/
-│   ├── critical/               # P0 flows - Run on every PR
-│   │   ├── onboarding.yaml
-│   │   ├── workoutComplete.yaml
-│   │   └── subscription.yaml
-│   ├── core/                   # P1 flows - Run before release
-│   │   ├── browseAndPlay.yaml
-│   │   ├── categoryFilter.yaml
-│   │   ├── collections.yaml
-│   │   └── trainers.yaml
-│   └── regression/             # P2 flows - Run nightly
-│       ├── activityHistory.yaml
-│       ├── offlineMode.yaml
-│       └── settings.yaml
-├── helpers/
-│   ├── common.yaml            # Shared test steps
-│   ├── assertions.yaml        # Custom assertions
-│   └── mock-data.yaml         # Test data
-└── environments/
-    ├── staging.yaml
-    └── production.yaml
-```
-
----
-
-## Installation & Setup
-
-### 1. Install Maestro CLI
-
-```bash
-# macOS/Linux
-curl -Ls "https://get.maestro.mobile.dev" | bash
-
-# Verify installation
-maestro --version
-```
-
-### 2. Setup Test Directory Structure
-
-```bash
-mkdir -p .maestro/flows/{critical,core,regression}
-mkdir -p .maestro/helpers
-mkdir -p .maestro/environments
-```
-
-### 3. Maestro Configuration (`config.yaml`)
-
-```yaml
-# .maestro/config.yaml
-appId: com.tabatafit.app
-name: TabataFit E2E Tests
-
-# Timeouts
-timeout: 30000  # 30 seconds default
-retries: 2
-
-# Environment variables
-env:
-  TEST_USER_NAME: "Test User"
-  TEST_USER_EMAIL: "test@example.com"
-
-# Include flows
-include:
-  - flows/critical/*.yaml
-  - flows/core/*.yaml
-
-# Exclude on CI
-exclude:
-  - flows/regression/offlineMode.yaml  # Requires airplane mode
-```
-
----
-
-## P0 Critical Test Flows
-
-### Test 1: Complete Onboarding Flow
-
-**File:** `.maestro/flows/critical/onboarding.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Complete Onboarding & First Workout
-
-onFlowStart:
-  - clearState
-
-steps:
-  # Splash/Loading
-  - waitForAnimationToEnd:
-      timeout: 5000
-  
-  # Screen 1: Problem - "Not Enough Time"
-  - assertVisible: "Not enough time"
-  - tapOn: "Continue"
-  
-  # Screen 2: Empathy
-  - assertVisible: "We get it"
-  - tapOn: "Continue"
-  
-  # Screen 3: Solution
-  - assertVisible: "4-minute workouts"
-  - tapOn: "Continue"
-  
-  # Screen 4: Wow Moment
-  - assertVisible: "Transform your body"
-  - tapOn: "Get Started"
-  
-  # Screen 5: Personalization
-  - tapOn: "Name input"
-  - inputText: "Test User"
-  - tapOn: "Beginner"
-  - tapOn: "Lose Weight"
-  - tapOn: "3 times per week"
-  - tapOn: "Start My Journey"
-  
-  # Screen 6: Paywall (or skip in test env)
-  - runScript: |
-      if (maestro.env.SKIP_PAYWALL === 'true') {
-        maestro.tapOn('Maybe Later');
-      }
-  
-  # Should land on Home
-  - assertVisible: "Good morning|Good afternoon|Good evening"
-  - assertVisible: "Test User"
-
-onFlowComplete:
-  - takeScreenshot: "onboarding-complete"
-```
-
-### Test 2: Browse, Select, and Complete Workout
-
-**File:** `.maestro/flows/critical/workoutComplete.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Browse, Play & Complete Workout
-
-steps:
-  # Navigate to Workouts tab
-  - tapOn: "Workouts"
-  - waitForAnimationToEnd
-  
-  # Wait for data to load
-  - assertVisible: "All|Full Body|Core|Upper Body"
-  
-  # Select first workout
-  - tapOn: 
-      id: "workout-card-0"
-      optional: false
-  
-  # Workout Detail Screen
-  - assertVisible: "Start Workout"
-  - tapOn: "Start Workout"
-  
-  # Player Screen
-  - waitForAnimationToEnd:
-      timeout: 3000
-  
-  # Verify timer is running
-  - assertVisible: "Get Ready|WORK|REST"
-  
-  # Fast-forward through workout (simulation)
-  - repeat:
-      times: 3
-      commands:
-        - waitForAnimationToEnd:
-            timeout: 5000
-        - assertVisible: "WORK|REST"
-  
-  # Complete workout
-  - tapOn: 
-      id: "done-button"
-      optional: true
-  
-  # Complete Screen
-  - assertVisible: "Workout Complete|Great Job"
-  - assertVisible: "Calories"
-  - assertVisible: "Duration"
-  
-  # Return to home
-  - tapOn: "Done|Continue"
-  - assertVisible: "Home|Workouts"
-
-onFlowComplete:
-  - takeScreenshot: "workout-completed"
-```
-
-### Test 3: Subscription Purchase Flow
-
-**File:** `.maestro/flows/critical/subscription.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Subscription Purchase Flow
-
-steps:
-  # Trigger paywall (via profile or workout limit)
-  - tapOn: "Profile"
-  - tapOn: "Upgrade to Premium"
-  
-  # Paywall Screen
-  - assertVisible: "Unlock Everything|Premium"
-  - assertVisible: "yearly|monthly"
-  
-  # Select plan
-  - tapOn: 
-      id: "yearly-plan"
-  
-  # Verify Apple Pay/Google Pay sheet appears
-  - assertVisible: "Subscribe|Confirm"
-  
-  # Note: Actual purchase is mocked in test env
-  - runScript: |
-      if (maestro.env.USE_MOCK_PURCHASE === 'true') {
-        maestro.tapOn('Mock Purchase Success');
-      }
-  
-  # Verify premium activated
-  - assertVisible: "Premium Active|You're all set"
-
-tags:
-  - purchase
-  - revenue-critical
-```
-
----
-
-## P1 Core Test Flows
-
-### Test 4: Category Filtering
-
-**File:** `.maestro/flows/core/categoryFilter.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Category Filtering
-
-steps:
-  - tapOn: "Workouts"
-  - waitForAnimationToEnd
-  
-  # Test each category
-  - tapOn: "Full Body"
-  - assertVisible: "Full Body"
-  
-  - tapOn: "Core"
-  - assertVisible: "Core"
-  
-  - tapOn: "Cardio"
-  - assertVisible: "Cardio"
-  
-  - tapOn: "All"
-  - assertVisible: "All Workouts"
-
-  # Verify filter changes content
-  - runScript: |
-      const before = maestro.getElementText('workout-count');
-      maestro.tapOn('Core');
-      const after = maestro.getElementText('workout-count');
-      assert(before !== after, 'Filter should change workout count');
-```
-
-### Test 5: Collection Navigation
-
-**File:** `.maestro/flows/core/collections.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Collection Navigation
-
-steps:
-  - tapOn: "Browse"
-  - waitForAnimationToEnd
-  
-  # Scroll to collections
-  - swipe:
-      direction: UP
-      duration: 1000
-  
-  # Tap first collection
-  - tapOn:
-      id: "collection-card-0"
-  
-  # Collection Detail Screen
-  - assertVisible: "Collection"
-  - assertVisible: "workouts"
-  
-  # Start collection workout
-  - tapOn: "Start"
-  - assertVisible: "Player|Timer"
-
-onFlowComplete:
-  - takeScreenshot: "collection-navigation"
-```
-
-### Test 6: Trainer Discovery
-
-**File:** `.maestro/flows/core/trainers.yaml`
-
-```yaml
-appId: com.tabatafit.app
-name: Trainer Discovery
-
-steps:
-  - tapOn: "Browse"
-  
-  # Navigate to trainers section
-  - swipe:
-      direction: UP
-  
-  # Select trainer
-  - tapOn:
-      id: "trainer-card-0"
-  
-  # Verify trainer profile
-  - assertVisible: "workouts"
-  
-  # Select trainer's workout
-  - tapOn:
-      id: "workout-card-0"
-  
-  # Should show workout detail
-  - assertVisible: "Start Workout"
-```
-
----
-
-## Reusable Test Helpers
-
-### Common Actions (`helpers/common.yaml`)
-
-```yaml
-# .maestro/helpers/common.yaml
-appId: com.tabatafit.app
-
-# Launch app fresh
-- launchApp:
-    clearState: true
-
-# Wait for data loading
-- waitForDataLoad:
-    commands:
-      - waitForAnimationToEnd:
-          timeout: 3000
-      - assertVisible: ".*"  # Any content loaded
-
-# Handle permission dialogs
-- handlePermissions:
-    commands:
-      - tapOn:
-          text: "Allow"
-          optional: true
-      - tapOn:
-          text: "OK"
-          optional: true
-
-# Navigate to tab
-- navigateToTab:
-    params:
-      tabName: ${tab}
-    commands:
-      - tapOn: ${tab}
-
-# Start workout from detail
-- startWorkout:
-    commands:
-      - tapOn: "Start Workout"
-      - waitForAnimationToEnd:
-          timeout: 5000
-      - assertVisible: "Get Ready|WORK"
-```
-
----
-
-## Running Tests
-
-### Local Development
-
-```bash
-# Install Maestro
-curl -Ls "https://get.maestro.mobile.dev" | bash
-
-# Run single test
-maestro test .maestro/flows/critical/onboarding.yaml
-
-# Run all critical tests
-maestro test .maestro/flows/critical/
-
-# Run with specific environment
-maestro test --env SKIP_PAYWALL=true .maestro/flows/
-
-# Record video of test
-maestro record .maestro/flows/critical/workoutComplete.yaml
-
-# Run with tags
-maestro test --include-tags=critical .maestro/flows/
-```
-
-### CI/CD Integration (GitHub Actions)
-
-```yaml
-# .github/workflows/maestro.yml
-name: Maestro E2E Tests
-
-on:
-  push:
-    branches: [main]
-  pull_request:
-    branches: [main]
-
-jobs:
-  e2e-tests:
-    runs-on: macos-latest
-    
-    steps:
-      - uses: actions/checkout@v3
-      
-      - name: Setup Node
-        uses: actions/setup-node@v3
-      
-      - name: Install Maestro
-        run: curl -Ls "https://get.maestro.mobile.dev" | bash
-      
-      - name: Start iOS Simulator
-        run: |
-          xcrun simctl boot "iPhone 15"
-          sleep 10
-      
-      - name: Install App
-        run: |
-          npm install
-          npx expo prebuild
-          npx pod install
-          npx react-native run-ios --simulator="iPhone 15"
-      
-      - name: Run Critical Tests
-        run: |
-          export MAESTRO_DRIVER_STARTUP_TIMEOUT=120000
-          maestro test .maestro/flows/critical/
-      
-      - name: Upload Test Results
-        if: always()
-        uses: actions/upload-artifact@v3
-        with:
-          name: maestro-results
-          path: |
-            ~/.maestro/tests/
-            *.png
-```
-
----
-
-## Test Coverage Matrix
-
-| Feature | Test File | Priority | Frequency | Status |
-|---------|-----------|----------|-----------|--------|
-| Onboarding | `onboarding.yaml` | P0 | Every PR | ⏳ Pending |
-| Workout Play | `workoutComplete.yaml` | P0 | Every PR | ⏳ Pending |
-| Purchase | `subscription.yaml` | P0 | Every PR | ⏳ Pending |
-| Category Filter | `categoryFilter.yaml` | P1 | Pre-release | ⏳ Pending |
-| Collections | `collections.yaml` | P1 | Pre-release | ⏳ Pending |
-| Trainers | `trainers.yaml` | P1 | Pre-release | ⏳ Pending |
-| Activity | `activityHistory.yaml` | P2 | Nightly | ⏳ Pending |
-| Offline | `offlineMode.yaml` | P2 | Weekly | ⏳ Pending |
-
----
-
-## React Native Prerequisites
-
-Before running tests, add `testID` props to components for reliable selectors:
-
-```tsx
-// WorkoutCard.tsx
-<Pressable testID={`workout-card-${index}`}>
-  {/* ... */}
-</Pressable>
-
-// WorkoutPlayer.tsx
-<Button testID="done-button" title="Done" />
-
-// Paywall.tsx
-<Pressable testID="yearly-plan">
-  {/* ... */}
-</Pressable>
-```
-
-### Required testIDs Checklist
-
-- [ ] `workout-card-{index}` - Workout list items
-- [ ] `collection-card-{index}` - Collection items
-- [ ] `trainer-card-{index}` - Trainer items
-- [ ] `done-button` - Complete workout button
-- [ ] `yearly-plan` / `monthly-plan` - Subscription plans
-- [ ] `start-workout-button` - Start workout CTA
-- [ ] `category-{name}` - Category filter buttons
-- [ ] `tab-{name}` - Bottom navigation tabs
-
----
-
-## Environment Variables
-
-Create `.env.maestro` file:
-
-```bash
-# Test Configuration
-SKIP_PAYWALL=true
-USE_MOCK_PURCHASE=true
-TEST_USER_NAME=Test User
-TEST_USER_EMAIL=test@example.com
-
-# API Configuration (if needed)
-API_BASE_URL=https://api-staging.tabatafit.com
-```
-
----
-
-## Troubleshooting
-
-### Common Issues
-
-1. **Tests fail on first run**
-   - Clear app state: `maestro test --clear-state`
-   - Increase timeout in config.yaml
-
-2. **Element not found**
-   - Verify testID is set correctly
-   - Add wait times before assertions
-   - Check for animations completing
-
-3. **Purchase tests fail**
-   - Ensure `USE_MOCK_PURCHASE=true` in test env
-   - Use sandbox/test products
-
-4. **Slow tests**
-   - Use `waitForAnimationToEnd` with shorter timeouts
-   - Disable animations in test builds
-
-### Debug Commands
-
-```bash
-# Interactive mode
-maestro studio
-
-# View hierarchy
-maestro hierarchy
-
-# Record test execution
-maestro record <test-file>
-
-# Verbose logging
-maestro test --verbose <test-file>
-```
-
----
-
-## Next Steps (After Features Are Complete)
-
-1. ✅ Create `.maestro/` directory structure
-2. ✅ Write `config.yaml`
-3. ✅ Implement P0 critical test flows
-4. ✅ Add testIDs to React Native components
-5. ✅ Run tests locally
-6. ✅ Setup CI/CD pipeline
-7. ⏳ Implement P1 core test flows
-8. ⏳ Add visual regression tests
-9. ⏳ Setup nightly regression suite
-
----
-
-## Resources
-
-- [Maestro Documentation](https://maestro.mobile.dev/)
-- [Maestro YAML Reference](https://maestro.mobile.dev/api-reference/commands)
-- [React Native Testing with Maestro](https://maestro.mobile.dev/platform-support/react-native)
-- [Maestro Best Practices](https://maestro.mobile.dev/advanced/best-practices)
-
----
-
-**Created:** March 17, 2026  
-**Status:** Implementation Pending (Waiting for feature completion)

docs/ui-feature-brief.md

@@ -1,486 +0,0 @@
-# TabataFit — UI Feature Brief
-
-> Generated for Google Stitch design handoff.
-> Covers all end-user screens, interactions, states, and navigation flows.
-
----
-
-## App Overview
-
-**TabataFit** is a mobile fitness app ("Apple Fitness+ for Tabata") built with React Native / Expo. It delivers guided Tabata HIIT workouts with video, voice coaching, music, and Apple Watch heart-rate sync.
-
-### Design System
-
-| Token | Value | Usage |
-|-------|-------|-------|
-| Background | `#000000` | Pure black base |
-| Surface | `#1C1C1E` | Cards, sheets |
-| Brand | `#FF6B35` | Flame orange — primary accent |
-| Rest | `#5AC8FA` | Ice blue — rest phases |
-| Success | `#30D158` | Energy green — completion |
-| Prep phase | `#FF9500` | Orange-yellow |
-| Work phase | `#FF6B35` | Flame orange |
-| Rest phase | `#5AC8FA` | Ice blue |
-| Complete phase | `#30D158` | Green |
-
-- Supports **dark and light mode**
-- Multi-language (i18n)
-- Haptic feedback throughout
-
----
-
-## Navigation Structure
-
-```
-Root Stack
-├── Onboarding (6-step flow)
-├── (tabs)
-│   ├── Home          — index
-│   ├── Explore       — browse workouts
-│   ├── Activity      — stats & history
-│   └── Profile       — settings & account
-├── workout/[id]      — Workout detail (push)
-├── program/[id]      — Program detail (push)
-├── collection/[id]   — Collection detail (push)
-├── player/[id]       — Workout player (push, full-screen)
-├── complete/[id]     — Post-workout celebration (push)
-├── paywall           — Premium upsell (modal)
-├── explore-filters   — Filter sheet (form sheet modal)
-└── privacy           — Privacy policy (push)
-```
-
-**Tab bar**: 4 tabs — Home, Explore, Activity, Profile. SF Symbol icons. Badge support.
-
----
-
-## 1. Onboarding Flow
-
-A 6-screen linear funnel shown on first launch. Progress dots at top. Skip available on some steps.
-
-### 1.1 Problem Screen
-- **Purpose**: Motivational hook about time constraints
-- **Elements**: Headline text, subtitle, illustration
-- **CTA**: Continue
-
-### 1.2 Empathy Screen
-- **Purpose**: User selects fitness barriers to build rapport
-- **Elements**: Grid of 4 selectable cards — "No time", "Low motivation", "No knowledge", "No gym"
-- **Interaction**: Tap to select, max 2 selections, visual highlight on selected
-- **CTA**: Continue (enabled after 1+ selection)
-
-### 1.3 Solution Screen
-- **Purpose**: Show Tabata's effectiveness
-- **Elements**: Animated comparison bar chart (Tabata vs traditional cardio calorie burn)
-- **CTA**: Continue
-
-### 1.4 Wow Screen
-- **Purpose**: Reveal key app features
-- **Elements**: 4 feature cards with staggered entrance animations — Timer, Exercises, Voice Coaching, Progress Tracking
-- **CTA**: Continue
-
-### 1.5 Personalization Screen
-- **Purpose**: Collect user preferences to personalize experience
-- **Inputs**:
-  - Name (text input)
-  - Fitness level: Beginner / Intermediate / Advanced (single select chips)
-  - Goal: Weight Loss / Cardio / Strength / Wellness (single select chips)
-  - Weekly frequency: 2x / 3x / 5x per week (single select chips)
-- **CTA**: Continue (enabled when all fields filled)
-
-### 1.6 Paywall Screen (Onboarding variant)
-- **Purpose**: Premium conversion at end of onboarding
-- **Elements**: Premium features list, yearly/monthly plan toggle with real prices from RevenueCat
-- **CTAs**: Subscribe, Restore Purchases, Skip (close button)
-- **States**: Loading prices, purchase in progress, error
-
----
-
-## 2. Home Tab
-
-Personalized dashboard and primary entry point.
-
-### Elements
-- **Greeting header**: Time-based ("Good morning/afternoon/evening") + user's name + animated mascot
-- **Streak badge**: Current streak count with flame icon
-- **Quick stats row**: 3 stat pills — Current streak, This week (workouts), Total minutes
-- **Assessment card**: Feature-flagged (currently OFF) — fitness assessment prompt
-- **Program cards**: 3 horizontal cards (Upper Body, Lower Body, Full Body)
-  - Each shows: icon, title, progress bar (% complete), status badge (Not Started / In Progress / Completed)
-  - CTA per card: Start / Continue / Restart (depends on state)
-- **Switch program button**: Opens program selection
-
-### Navigation
-- Tap program card → `program/[id]`
-- Tap "Start" on program → `player/[id]` (first workout)
-- Tap "Continue" → `player/[id]` (next incomplete workout)
-
-### States
-- **New user**: 0 stats, no streak, programs at 0%
-- **Returning user**: Populated stats, active streak, program progress
-
----
-
-## 3. Explore Tab
-
-Browse, search, and filter the full workout catalog.
-
-### Elements
-- **Search bar**: Search by workout title, trainer name, exercise name, category. Real-time filtering.
-- **Featured collection**: Hero card at top with image, title, workout count. Tap → `collection/[id]`
-- **Trainer avatars**: Horizontal scroll of circular trainer photos. Tap to filter workouts by trainer.
-- **Collections carousel**: Horizontal scroll of collection cards. Tap → `collection/[id]`
-- **Recommended For You**: Horizontal workout card list, personalized based on workout history
-- **Featured workouts**: Grid of highlighted workouts
-- **All Workouts section**:
-  - Category filter pills: All, Full Body, Upper Body, Lower Body, Core, Cardio
-  - Filter button → opens `explore-filters` sheet
-  - Active filter indicator + clear filters button
-  - 2-column workout card grid
-
-### Workout Card
-- Thumbnail image
-- Duration badge overlay
-- Title, trainer name, level indicator
-- Lock icon if premium-only and user is free tier
-
-### Navigation
-- Tap workout card → `workout/[id]`
-- Tap collection → `collection/[id]`
-- Tap trainer avatar → filters workout list by that trainer
-- Tap filter button → `explore-filters` (form sheet modal)
-
-### States
-- **Loading**: Skeleton placeholders for cards
-- **Error**: Error message with Retry button
-- **Empty search**: "No workouts found" message
-- **Filtered**: Active filter chips shown, clear all button
-
----
-
-## 4. Activity Tab
-
-Workout history, statistics, and achievements.
-
-### Elements
-- **Streak banner**: Current streak + longest streak (flame icons)
-- **Stats grid** (2x2): Each stat in a card with circular progress ring
-  - Total workouts (ring fills toward goal)
-  - Total minutes
-  - Total calories
-  - Best streak
-- **Weekly bar chart**: Sun–Sat, each bar filled if a workout was completed that day, current day highlighted
-- **Recent workouts list**: Last 5 workouts
-  - Each row: workout title, relative time ("2h ago"), duration, calories
-  - Tap → `workout/[id]`
-- **Achievements grid**: 4 achievement badges displayed
-  - Types: workouts milestone, streak milestone, minutes milestone, calories milestone
-  - States: locked (greyed out) / unlocked (colored with checkmark)
-
-### States
-- **Empty**: No workouts yet — motivational message + "Start Your First Workout" CTA → `explore`
-- **Populated**: All sections visible with data
-
----
-
-## 5. Profile Tab
-
-User settings, account management, and app info.
-
-### Elements
-- **User header**: Avatar circle with initial, display name, plan label ("Free" or "TabataFit+")
-- **Stats row**: 3 inline stats — workouts count, streak, calories
-- **Upgrade CTA** (free users only): Gradient button → `paywall`
-
-#### Workout Settings Section
-- Haptic feedback toggle
-- Sound effects toggle
-- Voice coaching toggle
-
-#### Notifications Section
-- Daily reminders toggle
-- Reminder time display (when enabled)
-
-#### Personalization Section (premium only)
-- Sync status indicator
-
-#### About Section
-- Version number
-- Rate App → opens App Store rating prompt
-- Contact Us → opens email compose
-- FAQ → opens external web link
-- Privacy Policy → `privacy` screen
-
-#### Account Section (premium only)
-- Restore Purchases → triggers RevenueCat restore
-
-#### Danger Zone
-- Sign Out button
-- Data deletion: triggers confirmation modal
-
-### Data Deletion Modal
-- Warning text explaining data loss
-- Cancel / Delete buttons
-- Delete is destructive (red)
-
----
-
-## 6. Workout Detail Screen
-
-Pre-workout information screen. Reached by tapping any workout card.
-
-**Route**: `workout/[id]`
-
-### Elements
-- **Header**: Thumbnail or video preview, back button, heart/save button (toggle)
-- **Title**: Workout name
-- **Trainer**: Trainer name (colored text)
-- **Metadata row**: Duration (minutes), Calories estimate, Level badge (Beginner/Intermediate/Advanced)
-- **Equipment list**: Icons + labels for required equipment (or "No equipment")
-- **Timing card**: Prep time, Work time, Rest time, Rounds — displayed in a structured card
-- **Exercise list**: Ordered list of exercises with individual durations
-- **Repeat rounds indicator**: Shows if rounds repeat the exercise sequence
-- **Music vibe label**: Genre/mood of the workout soundtrack
-
-### CTAs
-- **Start Workout** → `player/[id]` (if unlocked or user is premium)
-- **Unlock with TabataFit+** → `paywall` (if locked and user is free tier)
-
-### Header Actions
-- **Back**: Navigate back
-- **Save/Unsave**: Heart icon toggle — saves workout to favorites
-
-### States
-- **Loading**: Skeleton layout
-- **Unlocked**: Full detail visible, "Start Workout" CTA
-- **Locked**: Full detail visible but "Unlock with TabataFit+" CTA replaces start button
-
----
-
-## 7. Program Detail Screen
-
-Multi-week training program overview with per-week workout breakdown.
-
-**Route**: `program/[id]`
-
-### Elements
-- **Header**: Program icon, title, subtitle (e.g., "4 weeks · 12 workouts")
-- **Description**: Program summary text
-- **Stats card**: 3 stats — Weeks, Workouts, Total Minutes
-- **Tags**: Equipment required (e.g., Dumbbells, Mat) + Equipment optional + Focus areas (e.g., Arms, Core)
-- **Progress bar** (if started): Percentage complete with label
-- **Training plan**: Expandable week sections
-  - Each week shows its workouts in order
-  - Workout rows show: title, duration, completion checkmark (if done)
-  - Current week has a "Current" badge
-  - Future weeks may show lock icons (progressive unlock)
-
-### CTAs
-- **Start Program** (not started) → `player/[id]` (first workout)
-- **Continue Training** (in progress) → `player/[id]` (next incomplete workout)
-- **Restart** (completed) → resets progress, starts from week 1
-
-### States
-- **Not Started**: 0% progress, all weeks shown, "Start Program" CTA
-- **In Progress**: Progress bar filled, completed workouts checked, "Continue Training" CTA
-- **Completed**: 100% progress, all checked, "Restart" CTA
-
----
-
-## 8. Collection Detail Screen
-
-A curated group of workouts.
-
-**Route**: `collection/[id]`
-
-### Elements
-- **Header**: Collection title, description, workout count
-- **Workout list**: Vertical list of workout cards in the collection
-  - Each card: thumbnail, title, trainer, duration, level
-  - Lock icon for premium-gated workouts
-
-### Navigation
-- Tap workout → `workout/[id]`
-- Back button → previous screen
-
----
-
-## 9. Player Screen
-
-Full-screen workout execution with timer, video, audio, and Watch sync.
-
-**Route**: `player/[id]`
-
-### Layout
-- **Full-screen dark mode** — no tab bar, no status bar chrome
-- **Background**: Workout video (HLS streaming) or gradient fallback
-- **Phase-colored tint**: Background overlay changes color per phase (prep=orange, work=flame, rest=blue, complete=green)
-
-### Timer Section
-- **Timer ring**: Large circular progress indicator, fills as phase progresses
-- **Phase label**: PREP / WORK / REST / COMPLETE (color-coded)
-- **Countdown**: Large MM:SS timer (uses tabular-nums for alignment)
-- **Round indicator**: "Round 3 of 8" text
-
-### Exercise Info
-- **Current exercise name**: Large text
-- **Next exercise preview**: Smaller text ("Up next: Burpees")
-- **Coach encouragement**: Motivational text overlays (e.g., "Keep going!", "Almost there!")
-
-### Controls
-- **Start**: Begins the workout (shown before first start)
-- **Pause / Resume**: Toggle button during workout
-- **Stop**: Ends workout early (confirmation prompt)
-- **Skip**: Skip to next phase
-
-### Stats Overlay
-- **Calories**: Running calorie count
-- **Heart rate**: BPM from Apple Watch (if connected)
-- **Rounds**: Current / total
-
-### Burn Bar
-- Horizontal bar comparing user's current calorie burn vs. average for this workout
-- Updates in real-time
-
-### Now Playing Pill
-- Shows current music track name
-- Skip track button
-
-### Audio & Haptics
-- **Sound effects**: Phase start chime, 3-2-1 countdown beeps, workout complete fanfare
-- **Haptic feedback**: Phase transitions, countdown ticks, button presses
-- **Voice coaching**: Audio cues for exercises and encouragement
-- **Screen stays awake** (useKeepAwake)
-
-### Apple Watch Integration
-- Sends: workout state (phase, timer, exercise)
-- Receives: play/pause, skip, stop commands, heart rate data
-
-### Completion State
-- Timer ring shows 100%
-- Phase label: COMPLETE
-- Summary: Rounds completed, calories burned, total minutes
-- **Done** CTA → `complete/[id]`
-
-### States
-- **Ready**: Before starting — shows workout info, Start CTA
-- **Active**: Timer running, video playing, stats updating
-- **Paused**: Timer frozen, controls show Resume
-- **Complete**: Summary shown, Done CTA
-
----
-
-## 10. Workout Complete Screen
-
-Post-workout celebration and next steps.
-
-**Route**: `complete/[id]`
-
-### Elements
-- **Celebration animation**: Concentric emoji rings spinning (fire, muscle, lightning emojis)
-- **Stats grid**: 3 stats — Calories, Minutes, 100% completion
-- **Burn bar result**: Percentile comparison ("You burned more than 73% of users")
-- **Streak display**: Current streak count + subtitle ("Keep it going!")
-- **Share button**: Opens native share sheet with workout summary
-- **Recommended next workouts**: 3 horizontal workout cards
-  - Tap → `workout/[id]`
-- **Back to Home** CTA → navigates to Home tab
-
-### Sync Consent Modal
-- Appears after first workout for premium users
-- Prompts to enable cross-device data sync
-- Accept / Decline buttons
-
----
-
-## 11. Paywall Screen
-
-Premium subscription purchase flow.
-
-**Route**: `paywall` (presented as modal)
-
-### Elements
-- **Header**: "TabataFit+" branding
-- **Features grid**: 6 premium feature cards with icons
-  - Music during workouts
-  - Unlimited workouts
-  - Detailed stats
-  - Calorie tracking
-  - Smart reminders
-  - No ads
-- **Plan selection**: Two radio-style options
-  - Yearly: Price/year + "Save 50%" badge (highlighted as best value)
-  - Monthly: Price/month
-  - Prices fetched live from RevenueCat
-- **Subscribe CTA**: Gradient button, shows selected plan price
-- **Restore purchases**: Text link below CTA
-- **Terms**: Privacy policy + terms of service links
-- **Close button**: X in top corner to dismiss
-
-### States
-- **Loading**: Skeleton while fetching prices from RevenueCat
-- **Ready**: Plans displayed with real prices
-- **Purchasing**: Loading spinner on CTA, inputs disabled
-- **Error**: Error message with retry
-- **Success**: Dismisses modal, unlocks premium features
-
----
-
-## 12. Explore Filters Sheet
-
-Filter modal for the Explore tab workout grid.
-
-**Route**: `explore-filters` (form sheet modal with grabber)
-
-### Elements
-- **Level filter chips**: All / Beginner / Intermediate / Advanced (single select)
-- **Equipment filter chips**: All / None / Dumbbells / Band / Mat (dynamic from data, single select)
-- **Apply**: Dismiss sheet, filters persist in shared store
-- **Clear**: Reset all filters to "All"
-
----
-
-## 13. Privacy Policy Screen
-
-Static content screen.
-
-**Route**: `privacy`
-
-### Elements
-- Privacy policy text content
-- Back navigation
-
----
-
-## Cross-Cutting Features
-
-### Premium Gating
-- Free users see all workouts but some are locked (lock icon overlay)
-- Tapping a locked workout's "Start" CTA redirects to `paywall`
-- Premium users have full access to all workouts, stats sync, and personalization
-
-### Internationalization (i18n)
-- All user-facing strings are translated via i18n system
-- Multi-language support throughout
-
-### Haptic Feedback
-- Configurable via Profile settings toggle
-- Triggered on: button presses, phase changes, countdown ticks, achievements
-
-### Analytics (PostHog)
-- Events tracked across all screens: screen views, button taps, workout starts/completions, purchases, onboarding steps
-
-### Dark / Light Mode
-- Full theme support — colors adapt to system appearance
-- Player screen is always dark mode regardless of system setting
-
-### Loading & Error States
-- Skeleton placeholders during data fetches
-- Error states with descriptive message + Retry button
-- Empty states with motivational messaging + CTAs
-
-### Animations
-- Onboarding: staggered card reveals, animated charts
-- Home: mascot animation
-- Player: timer ring fill, phase color transitions
-- Complete: spinning emoji celebration rings
-- Navigation: standard iOS push/pop + modal presentations

skills-lock.json

@@ -0,0 +1,47 @@
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+      "sourceType": "github",
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+      "computedHash": "b8d2829005b1f2fefbaa8af2ea7d7d64e2fbeca2f2172033176ad0780edc3970"
+    },
+    "swift-architecture-skill": {
+      "source": "efremidze/swift-architecture-skill",
+      "sourceType": "github",
+      "skillPath": "swift-architecture-skill/SKILL.md",
+      "computedHash": "67d3359424b19084631998def14666fd5a77284a45ac0353c41a86a7ed216923"
+    },
+    "swift-concurrency-pro": {
+      "source": "twostraws/swift-concurrency-agent-skill",
+      "sourceType": "github",
+      "skillPath": "swift-concurrency-pro/SKILL.md",
+      "computedHash": "dec65531b4bd37d15e6243dbb0d2d1f554b4f4087bcb2e8deb7273f570fa4069"
+    },
+    "swift-testing-pro": {
+      "source": "twostraws/swift-testing-agent-skill",
+      "sourceType": "github",
+      "skillPath": "swift-testing-pro/SKILL.md",
+      "computedHash": "90504b29146ccd7e88d8ba7244c6c4e4d2b410fb21bdd4ce578f10583b158481"
+    },
+    "swiftdata-pro": {
+      "source": "twostraws/swiftdata-agent-skill",
+      "sourceType": "github",
+      "skillPath": "swiftdata-pro/SKILL.md",
+      "computedHash": "2f979bad98ea3a6744084c5f93e27897f02e8d0ffe15dd03042e88aaae4da14c"
+    },
+    "swiftui-pro": {
+      "source": "twostraws/swiftui-agent-skill",
+      "sourceType": "github",
+      "skillPath": "swiftui-pro/SKILL.md",
+      "computedHash": "07033426e384295a4b49cf0b2ffdefd4098cae4af53fef16bc1f2d9281118c41"
+    },
+    "writing-for-interfaces": {
+      "source": "andrewgleave/skills",
+      "sourceType": "github",
+      "skillPath": "writing-for-interfaces/SKILL.md",
+      "computedHash": "fff061810c3e63b97fea546da1b86d88629f422a5d38d4ac13497b689a18419e"
+    }
+  }
+}

supabase/schema.sql

@@ -1,3 +1,6 @@
+-- ⚠️ OBSOLÈTE — Ce fichier décrit l'ancien concept "TabataFit" (abandonné).
+-- Le schéma actif est dans supabase/migrations/001 → 006.
+-- Voir AGENTS.md pour la référence canonique.
 -- ============================================================
 -- TabataFit Supabase Schema
 -- ============================================================

supabase/seed.sql

@@ -1,3 +1,5 @@
+-- ⚠️ OBSOLÈTE — Ce fichier date du concept "TabataFit" (abandonné).
+-- Le vrai seed est dans supabase/migrations/006_seed_workout_programs.sql.
 -- ============================================================
 -- TabataFit Seed Data
 -- ============================================================

supabase/setup-admin.sql

@@ -1,3 +1,5 @@
+-- ⚠️ PARTIELLEMENT OBSOLÈTE — Référence TabataFit.
+-- La fonction is_admin() reste valide pour admin_users.
 -- ============================================================
 -- Setup: Initial Admin User and Authentication
 -- ============================================================

tabatago-swift/ExportOptions.plist

@@ -0,0 +1,18 @@
+<?xml version="1.0" encoding="UTF-8"?>
+<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
+<plist version="1.0">
+<dict>
+    <key>method</key>
+    <string>app-store</string>
+    <key>teamID</key>
+    <string>2MJF39L8VY</string>
+    <key>signingStyle</key>
+    <string>automatic</string>
+    <key>uploadBitcode</key>
+    <false/>
+    <key>uploadSymbols</key>
+    <true/>
+    <key>manageAppVersionAndBuildNumber</key>
+    <false/>
+</dict>
+</plist>

tabatago-swift/TabataGo.xcodeproj/project.xcworkspace/contents.xcworkspacedata

@@ -1,7 +0,0 @@
-<?xml version="1.0" encoding="UTF-8"?>
-<Workspace
-   version = "1.0">
-   <FileRef
-      location = "self:">
-   </FileRef>
-</Workspace>

tabatago-swift/TabataGo.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved

@@ -1,96 +0,0 @@
-{
-  "originHash" : "42d1f35b4500c2779457daf99841f2333a14d9a2965835305d89fd95beda836e",
-  "pins" : [
-    {
-      "identity" : "plcrashreporter",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/microsoft/plcrashreporter.git",
-      "state" : {
-        "revision" : "0254f941c646b1ed17b243654723d0f071e990d0",
-        "version" : "1.12.2"
-      }
-    },
-    {
-      "identity" : "posthog-ios",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/PostHog/posthog-ios",
-      "state" : {
-        "revision" : "c3efdae383a5e7a5a88c34fd774e9d7dc915b9d4",
-        "version" : "3.55.0"
-      }
-    },
-    {
-      "identity" : "purchases-ios",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/RevenueCat/purchases-ios",
-      "state" : {
-        "revision" : "bd63241b2258ea519020eb32a349db44fb44b119",
-        "version" : "5.68.0"
-      }
-    },
-    {
-      "identity" : "supabase-swift",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/supabase/supabase-swift",
-      "state" : {
-        "revision" : "17261e93c60aa721e3c17312bfeb2ae6de3d6f8a",
-        "version" : "2.43.1"
-      }
-    },
-    {
-      "identity" : "swift-asn1",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/apple/swift-asn1.git",
-      "state" : {
-        "revision" : "eb50cbd14606a9161cbc5d452f18797c90ef0bab",
-        "version" : "1.7.0"
-      }
-    },
-    {
-      "identity" : "swift-clocks",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/pointfreeco/swift-clocks",
-      "state" : {
-        "revision" : "cc46202b53476d64e824e0b6612da09d84ffde8e",
-        "version" : "1.0.6"
-      }
-    },
-    {
-      "identity" : "swift-concurrency-extras",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/pointfreeco/swift-concurrency-extras",
-      "state" : {
-        "revision" : "5a3825302b1a0d744183200915a47b508c828e6f",
-        "version" : "1.3.2"
-      }
-    },
-    {
-      "identity" : "swift-crypto",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/apple/swift-crypto.git",
-      "state" : {
-        "revision" : "476538ccb827f2dd18efc5de754cc87d77127a47",
-        "version" : "4.4.0"
-      }
-    },
-    {
-      "identity" : "swift-http-types",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/apple/swift-http-types.git",
-      "state" : {
-        "revision" : "45eb0224913ea070ec4fba17291b9e7ecf4749ca",
-        "version" : "1.5.1"
-      }
-    },
-    {
-      "identity" : "xctest-dynamic-overlay",
-      "kind" : "remoteSourceControl",
-      "location" : "https://github.com/pointfreeco/xctest-dynamic-overlay",
-      "state" : {
-        "revision" : "dfd70507def84cb5fb821278448a262c6ff2bbad",
-        "version" : "1.9.0"
-      }
-    }
-  ],
-  "version" : 3
-}

tabatago-swift/TabataGo.xcodeproj/xcshareddata/xcschemes/TabataGo.xcscheme

@@ -1,79 +0,0 @@
-<?xml version="1.0" encoding="UTF-8"?>
-<Scheme
-   LastUpgradeVersion = "2640"
-   version = "1.7">
-   <BuildAction
-      parallelizeBuildables = "YES"
-      buildImplicitDependencies = "YES"
-      buildArchitectures = "Automatic">
-      <BuildActionEntries>
-         <BuildActionEntry
-            buildForTesting = "YES"
-            buildForRunning = "YES"
-            buildForProfiling = "YES"
-            buildForArchiving = "YES"
-            buildForAnalyzing = "YES">
-            <BuildableReference
-               BuildableIdentifier = "primary"
-               BlueprintIdentifier = "92991789C3A5B2A5FACF07A1"
-               BuildableName = "TabataGo.app"
-               BlueprintName = "TabataGo"
-               ReferencedContainer = "container:TabataGo.xcodeproj">
-            </BuildableReference>
-         </BuildActionEntry>
-      </BuildActionEntries>
-   </BuildAction>
-   <TestAction
-      buildConfiguration = "Debug"
-      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
-      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
-      shouldUseLaunchSchemeArgsEnv = "YES"
-      shouldAutocreateTestPlan = "YES">
-   </TestAction>
-   <LaunchAction
-      buildConfiguration = "Debug"
-      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
-      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
-      launchStyle = "0"
-      useCustomWorkingDirectory = "NO"
-      ignoresPersistentStateOnLaunch = "NO"
-      debugDocumentVersioning = "YES"
-      debugServiceExtension = "internal"
-      allowLocationSimulation = "YES"
-      queueDebuggingEnableBacktraceRecording = "Yes">
-      <BuildableProductRunnable
-         runnableDebuggingMode = "0">
-         <BuildableReference
-            BuildableIdentifier = "primary"
-            BlueprintIdentifier = "92991789C3A5B2A5FACF07A1"
-            BuildableName = "TabataGo.app"
-            BlueprintName = "TabataGo"
-            ReferencedContainer = "container:TabataGo.xcodeproj">
-         </BuildableReference>
-      </BuildableProductRunnable>
-   </LaunchAction>
-   <ProfileAction
-      buildConfiguration = "Release"
-      shouldUseLaunchSchemeArgsEnv = "YES"
-      savedToolIdentifier = ""
-      useCustomWorkingDirectory = "NO"
-      debugDocumentVersioning = "YES">
-      <BuildableProductRunnable
-         runnableDebuggingMode = "0">
-         <BuildableReference
-            BuildableIdentifier = "primary"
-            BlueprintIdentifier = "92991789C3A5B2A5FACF07A1"
-            BuildableName = "TabataGo.app"
-            BlueprintName = "TabataGo"
-            ReferencedContainer = "container:TabataGo.xcodeproj">
-         </BuildableReference>
-      </BuildableProductRunnable>
-   </ProfileAction>
-   <AnalyzeAction
-      buildConfiguration = "Debug">
-   </AnalyzeAction>
-   <ArchiveAction
-      buildConfiguration = "Release"
-      revealArchiveInOrganizer = "YES">
-   </ArchiveAction>
-</Scheme>

tabatago-swift/TabataGo.xcodeproj/xcshareddata/xcschemes/TabataGoTests.xcscheme

@@ -1,55 +0,0 @@
-<?xml version="1.0" encoding="UTF-8"?>
-<Scheme
-   LastUpgradeVersion = "2640"
-   version = "1.7">
-   <BuildAction
-      parallelizeBuildables = "YES"
-      buildImplicitDependencies = "YES"
-      buildArchitectures = "Automatic">
-   </BuildAction>
-   <TestAction
-      buildConfiguration = "Debug"
-      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
-      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
-      shouldUseLaunchSchemeArgsEnv = "YES"
-      shouldAutocreateTestPlan = "YES">
-      <Testables>
-         <TestableReference
-            skipped = "NO">
-            <BuildableReference
-               BuildableIdentifier = "primary"
-               BlueprintIdentifier = "D1E2CCCC7C9BD41029959883"
-               BuildableName = "TabataGoTests.xctest"
-               BlueprintName = "TabataGoTests"
-               ReferencedContainer = "container:TabataGo.xcodeproj">
-            </BuildableReference>
-         </TestableReference>
-      </Testables>
-   </TestAction>
-   <LaunchAction
-      buildConfiguration = "Debug"
-      selectedDebuggerIdentifier = "Xcode.DebuggerFoundation.Debugger.LLDB"
-      selectedLauncherIdentifier = "Xcode.DebuggerFoundation.Launcher.LLDB"
-      launchStyle = "0"
-      useCustomWorkingDirectory = "NO"
-      ignoresPersistentStateOnLaunch = "NO"
-      debugDocumentVersioning = "YES"
-      debugServiceExtension = "internal"
-      allowLocationSimulation = "YES"
-      queueDebuggingEnableBacktraceRecording = "Yes">
-   </LaunchAction>
-   <ProfileAction
-      buildConfiguration = "Release"
-      shouldUseLaunchSchemeArgsEnv = "YES"
-      savedToolIdentifier = ""
-      useCustomWorkingDirectory = "NO"
-      debugDocumentVersioning = "YES">
-   </ProfileAction>
-   <AnalyzeAction
-      buildConfiguration = "Debug">
-   </AnalyzeAction>
-   <ArchiveAction
-      buildConfiguration = "Release"
-      revealArchiveInOrganizer = "YES">
-   </ArchiveAction>
-</Scheme>

tabatago-swift/TabataGo.xcodeproj/xcuserdata/20015659.xcuserdatad/xcschemes/xcschememanagement.plist

@@ -1,57 +0,0 @@
-<?xml version="1.0" encoding="UTF-8"?>
-<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
-<plist version="1.0">
-<dict>
-	<key>SchemeUserState</key>
-	<dict>
-		<key>TabataGo.xcscheme_^#shared#^_</key>
-		<dict>
-			<key>orderHint</key>
-			<integer>4</integer>
-		</dict>
-		<key>TabataGoTests.xcscheme_^#shared#^_</key>
-		<dict>
-			<key>orderHint</key>
-			<integer>3</integer>
-		</dict>
-		<key>TabataGoUITests.xcscheme_^#shared#^_</key>
-		<dict>
-			<key>orderHint</key>
-			<integer>2</integer>
-		</dict>
-		<key>TabataGoWatch.xcscheme_^#shared#^_</key>
-		<dict>
-			<key>orderHint</key>
-			<integer>0</integer>
-		</dict>
-		<key>TabataGoWatchWidget.xcscheme_^#shared#^_</key>
-		<dict>
-			<key>orderHint</key>
-			<integer>1</integer>
-		</dict>
-	</dict>
-	<key>SuppressBuildableAutocreation</key>
-	<dict>
-		<key>3945C3998B4B66F30759718C</key>
-		<dict>
-			<key>primary</key>
-			<true/>
-		</dict>
-		<key>90BAF2DB5D7456CD45975E26</key>
-		<dict>
-			<key>primary</key>
-			<true/>
-		</dict>
-		<key>92991789C3A5B2A5FACF07A1</key>
-		<dict>
-			<key>primary</key>
-			<true/>
-		</dict>
-		<key>D1E2CCCC7C9BD41029959883</key>
-		<dict>
-			<key>primary</key>
-			<true/>
-		</dict>
-	</dict>
-</dict>
-</plist>

tabatago-swift/TabataGo/App/AppState.swift

@@ -2,12 +2,13 @@ import Foundation
 import Observation
 
 /// Global app bootstrap state — initialises all services once at launch.
+@MainActor
 @Observable
 final class AppState {
 
-    var isBootstrapped = false
+    static let shared = AppState()
 
-    @MainActor
+    var isBootstrapped = false
     func bootstrap() async {
         guard !isBootstrapped else { return }
         guard !AppEnvironment.isPreview else { isBootstrapped = true; return }
@@ -15,4 +16,6 @@ final class AppState {
         AnalyticsService.shared.initialize()
         isBootstrapped = true
     }
+
+    private init() {}
 }

tabatago-swift/TabataGo/App/TabataGoApp.swift

@@ -3,20 +3,19 @@ import SwiftData
 
 extension Notification.Name {
     static let skipTrackFromActivity = Notification.Name("skipTrackFromActivity")
+    // togglePauseFromActivity is declared in WorkoutActivityAttributes.swift (shared with widget)
 }
 
 @main
 struct TabataGoApp: App {
 
-    @State private var appState = AppState()
-
     var body: some Scene {
         WindowGroup {
             RootView()
-                .environment(appState)
+                .environment(AppState.shared)
                 .modelContainer(TabataGoSchema.container)
                 .task {
-                    await appState.bootstrap()
+                    await AppState.shared.bootstrap()
                 }
                 .onOpenURL { url in
                     if url.scheme == "tabatago", url.host == "skipTrack" {

tabatago-swift/TabataGo/Models/WorkoutActivityAttributes.swift

@@ -1,10 +1,19 @@
 import ActivityKit
 import Foundation
+import AppIntents
 
 #if canImport(SwiftUI)
 import SwiftUI
 #endif
 
+// MARK: — Shared notification names (used by LiveActivityIntent + PlayerView)
+
+extension Notification.Name {
+    static let togglePauseFromActivity = Notification.Name("togglePauseFromActivity")
+}
+
+// MARK: — Phase enum
+
 enum WorkoutPhase: String, Codable, Hashable, Sendable, CaseIterable {
     case prep
     case warmup
@@ -32,9 +41,49 @@ enum WorkoutPhase: String, Codable, Hashable, Sendable, CaseIterable {
         case .complete: return Color(red: 0.19, green: 0.82, blue: 0.35)
         }
     }
+
+    var dimColor: Color {
+        color.opacity(0.3)
+    }
+
+    var glowColor: Color {
+        color.opacity(0.5)
+    }
+
+    var gradientStops: [Gradient.Stop] {
+        switch self {
+        case .work:
+            return [
+                .init(color: Color(red: 1.0, green: 0.42, blue: 0.21).opacity(0.15), location: 0),
+                .init(color: .clear, location: 1),
+            ]
+        case .rest, .interBlockRest:
+            return [
+                .init(color: Color(red: 0.35, green: 0.78, blue: 0.98).opacity(0.12), location: 0),
+                .init(color: .clear, location: 1),
+            ]
+        case .prep, .warmup:
+            return [
+                .init(color: Color(red: 1.0, green: 0.58, blue: 0.0).opacity(0.12), location: 0),
+                .init(color: .clear, location: 1),
+            ]
+        case .cooldown:
+            return [
+                .init(color: Color(red: 0.35, green: 0.78, blue: 0.98).opacity(0.08), location: 0),
+                .init(color: .clear, location: 1),
+            ]
+        case .complete:
+            return [
+                .init(color: Color(red: 0.19, green: 0.82, blue: 0.35).opacity(0.15), location: 0),
+                .init(color: .clear, location: 1),
+            ]
+        }
+    }
     #endif
 }
 
+// MARK: — Activity Attributes
+
 struct WorkoutActivityAttributes: ActivityAttributes {
     public struct ContentState: Codable, Hashable, Sendable {
         var exerciseName: String
@@ -48,5 +97,47 @@ struct WorkoutActivityAttributes: ActivityAttributes {
         var trackArtist: String
         var isPlaying: Bool
         var isPaused: Bool
+        var blockIndex: Int = 0
+        var blockCount: Int = 0
+        var exerciseShortName: String = ""
+        var phaseElapsedSeconds: TimeInterval = 0
+    }
+}
+
+// MARK: — Concurrency-safe throttle
+
+private actor TogglePauseThrottle {
+    private var lastFireTime: Date = .distantPast
+
+    func shouldFire() -> Bool {
+        let now = Date()
+        guard now.timeIntervalSince(lastFireTime) > 3.0 else { return false }
+        lastFireTime = now
+        return true
+    }
+}
+
+// MARK: — Live Activity Intents (run in the main app process)
+
+struct TogglePauseIntent: LiveActivityIntent {
+
+    static let title: LocalizedStringResource = "Toggle Pause"
+    private static let throttle = TogglePauseThrottle()
+
+    @MainActor
+    func perform() async throws -> some IntentResult {
+        guard await Self.throttle.shouldFire() else {
+            print("[LiveActivityIntent] TogglePauseIntent throttled")
+            return .result()
+        }
+
+        print("[LiveActivityIntent] TogglePauseIntent.perform() fired")
+
+        NotificationCenter.default.post(name: .togglePauseFromActivity, object: nil)
+
+        // Small sleep keeps widget button in a "processing" visual state
+        try await Task.sleep(for: .milliseconds(400))
+
+        return .result()
     }
 }

tabatago-swift/TabataGo/Resources/Localizable.xcstrings

@@ -6425,6 +6425,122 @@
           }
         }
       }
+    },
+    "onboarding.allowHealthAccess" : {
+      "extractionState" : "manual",
+      "localizations" : {
+        "de" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Health-Zugriff erlauben"
+          }
+        },
+        "en" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Allow Health Access"
+          }
+        },
+        "es" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Permitir acceso a Salud"
+          }
+        },
+        "fr" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Autoriser l'accès à Santé"
+          }
+        }
+      }
+    },
+    "onboarding.healthAccess" : {
+      "extractionState" : "manual",
+      "localizations" : {
+        "de" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Mit Apple Health verbinden"
+          }
+        },
+        "en" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Connect to Apple Health"
+          }
+        },
+        "es" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Conectar con Apple Salud"
+          }
+        },
+        "fr" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Connecter à Apple Santé"
+          }
+        }
+      }
+    },
+    "onboarding.healthAccessSubtitle" : {
+      "extractionState" : "manual",
+      "localizations" : {
+        "de" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Verfolge Kalorien und Herzfrequenz. Speichere Workouts in der Health App. Deine Daten bleiben privat und auf deinem Gerät."
+          }
+        },
+        "en" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Track calories and heart rate. Save workouts to your Health app. Your data stays private and on-device."
+          }
+        },
+        "es" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Registra calorías y frecuencia cardíaca. Guarda entrenamientos en la app Salud. Tus datos permanecen privados y en tu dispositivo."
+          }
+        },
+        "fr" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Suivez les calories et la fréquence cardiaque. Enregistrez vos entraînements dans l'app Santé. Vos données restent privées et sur votre appareil."
+          }
+        }
+      }
+    },
+    "onboarding.notNow" : {
+      "extractionState" : "manual",
+      "localizations" : {
+        "de" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Nicht jetzt"
+          }
+        },
+        "en" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Not Now"
+          }
+        },
+        "es" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Ahora no"
+          }
+        },
+        "fr" : {
+          "stringUnit" : {
+            "state" : "translated",
+            "value" : "Pas maintenant"
+          }
+        }
+      }
     }
   },
   "version" : "1.0"

tabatago-swift/TabataGo/Services/AnalyticsService.swift

@@ -1,30 +1,38 @@
 import Foundation
+#if canImport(PostHog)
 import PostHog
+#endif
 
 /// PostHog analytics — mirrors the event taxonomy from the Expo app.
 final class AnalyticsService: @unchecked Sendable {
 
     static let shared = AnalyticsService()
 
+#if canImport(PostHog)
     private let apiKey: String =
         Bundle.main.infoDictionary?["POSTHOG_API_KEY"] as? String ?? ""
 
     private let host = "https://eu.posthog.com"
+#endif
 
     private init() {}
 
     func initialize() {
+#if canImport(PostHog)
         guard !apiKey.isEmpty else { return }
         let config = PostHogConfig(apiKey: apiKey, host: host)
         config.captureApplicationLifecycleEvents = true
         config.captureScreenViews = false  // manual tracking
         PostHogSDK.shared.setup(config)
+#endif
     }
 
     // ─── Screens ────────────────────────────────────────────────
 
     func screen(_ name: String, properties: [String: Any] = [:]) {
+#if canImport(PostHog)
         PostHogSDK.shared.screen(name, properties: properties)
+#endif
     }
 
     // ─── Onboarding ─────────────────────────────────────────────
@@ -100,6 +108,8 @@ final class AnalyticsService: @unchecked Sendable {
     // ─── Private ─────────────────────────────────────────────────
 
     private func capture(_ event: String, properties: [String: Any] = [:]) {
+#if canImport(PostHog)
         PostHogSDK.shared.capture(event, properties: properties.isEmpty ? nil : properties)
+#endif
     }
 }

tabatago-swift/TabataGo/Services/HealthKitService.swift

@@ -19,7 +19,6 @@ actor HealthKitService {
         [
             HKWorkoutType.workoutType(),
             HKQuantityType(.activeEnergyBurned),
-            HKQuantityType(.heartRate),
         ]
     }
 
@@ -87,20 +86,6 @@ actor HealthKitService {
             try await builder.addSamples([sample])
         }
 
-        // Heart rate samples (if captured during workout)
-        if let avgHR = data.averageHeartRate {
-            let hrType = HKQuantityType(.heartRate)
-            let hrUnit = HKUnit.count().unitDivided(by: .minute())
-            let hrQuantity = HKQuantity(unit: hrUnit, doubleValue: avgHR)
-            let hrSample = HKQuantitySample(
-                type: hrType,
-                quantity: hrQuantity,
-                start: data.startedAt,
-                end: data.completedAt
-            )
-            try await builder.addSamples([hrSample])
-        }
-
         try await builder.endCollection(at: data.completedAt)
         guard let workout = try await builder.finishWorkout() else {
             throw HealthKitError.workoutSaveFailed

tabatago-swift/TabataGo/Utilities/Strings.swift

@@ -175,7 +175,11 @@ enum L10n {
         static let pill4MinWorkouts       = LocalizedStringResource("onboarding.pill4MinWorkouts")
         static let pillNoEquipment        = LocalizedStringResource("onboarding.pillNoEquipment")
         static let pillVoiceGuided        = LocalizedStringResource("onboarding.pillVoiceGuided")
-        static let tabataDesc             = LocalizedStringResource("onboarding.tabataDesc")
+        static let healthAccess            = LocalizedStringResource("onboarding.healthAccess")
+        static let healthAccessSubtitle    = LocalizedStringResource("onboarding.healthAccessSubtitle")
+        static let allowHealthAccess       = LocalizedStringResource("onboarding.allowHealthAccess")
+        static let notNow                  = LocalizedStringResource("onboarding.notNow")
+        static let tabataDesc              = LocalizedStringResource("onboarding.tabataDesc")
 
         enum levelDesc {
             static let beginner     = LocalizedStringResource("onboarding.level.beginnerDesc")

tabatago-swift/TabataGo/ViewModels/MusicPlayerViewModel.swift

@@ -57,6 +57,8 @@ final class MusicPlayerViewModel: ObservableObject {
 
     func play() {
         guard audio.isMusicEnabled, player != nil else { return }
+        // Reactivate the audio session in case the system deactivated it while backgrounded
+        try? AVAudioSession.sharedInstance().setActive(true)
         player?.volume = audio.musicVolume
         player?.play()
     }

tabatago-swift/TabataGo/ViewModels/PlayerViewModel.swift

@@ -58,6 +58,8 @@ final class PlayerViewModel: ObservableObject {
     private var warmupIndex: Int = 0
     // Cooldown phase index
     private var cooldownIndex: Int = 0
+    // Throttle rapid toggle from widget
+    private var lastToggleTimestamp: Date = .distantPast
 
     private var currentBlock: TabataBlock? {
         guard currentBlockIndex < program.blocks.count else { return nil }
@@ -91,6 +93,14 @@ final class PlayerViewModel: ObservableObject {
     // ─── Controls ─────────────────────────────────────────────────
 
     func togglePlayPause() {
+        let now = Date()
+        guard now.timeIntervalSince(lastToggleTimestamp) > 0.6 else {
+            print("[PlayerVM] TogglePlayPause throttled (last tap was < 0.6s ago)")
+            return
+        }
+        lastToggleTimestamp = now
+        print("[PlayerVM] TogglePlayPause — isPaused=\(isPaused), isRunning=\(isRunning)")
+
         if !isRunning {
             startWorkout()
         } else if isPaused {
@@ -106,6 +116,8 @@ final class PlayerViewModel: ObservableObject {
     }
 
     func abandonWorkout() {
+        isRunning = false
+        isPaused = false
         timer?.invalidate()
         stopActivitySyncTimer()
         Task { try? await liveSession.end() }
@@ -125,7 +137,11 @@ final class PlayerViewModel: ObservableObject {
 
         // Start HealthKit live session
         Task {
-            try? await HealthKitService.shared.requestAuthorization()
+            guard await HealthKitService.shared.isAuthorized else {
+                print("[PlayerVM] HealthKit not authorized — skipping live session")
+                return
+            }
+
             liveSession.onHeartRateUpdate = { [weak self] hr in
                 Task { @MainActor in self?.heartRate = hr }
             }
@@ -384,10 +400,15 @@ final class PlayerViewModel: ObservableObject {
             trackTitle: currentTrackTitle,
             trackArtist: currentTrackArtist,
             isPlaying: isPlayingMusic,
-            isPaused: isPaused
+            isPaused: isPaused,
+            blockIndex: currentBlockIndex + 1,
+            blockCount: program.blocks.count,
+            exerciseShortName: String(currentExercise?.nameEn.prefix(8) ?? ""),
+            phaseElapsedSeconds: max(0, Double(totalPhaseTime) - Double(timeRemaining))
         )
 
-        if let existing = workoutActivity, existing.activityState != .active {
+        if let existing = workoutActivity,
+           existing.activityState == .ended || existing.activityState == .dismissed {
             workoutActivity = nil
         }
 
@@ -435,12 +456,14 @@ final class PlayerViewModel: ObservableObject {
     }
 
     func endActivity() async {
+        stopActivitySyncTimer()
         guard let activity = workoutActivity else { return }
         workoutActivity = nil
         activityStateTask?.cancel()
         activityStateTask = nil
         nonisolated(unsafe) let safeActivity = activity
-        guard safeActivity.activityState == .active else { return }
+        guard safeActivity.activityState != .ended,
+              safeActivity.activityState != .dismissed else { return }
         let finalState = WorkoutActivityAttributes.ContentState(
             exerciseName: safeActivity.content.state.exerciseName,
             phase: .complete,
@@ -452,7 +475,11 @@ final class PlayerViewModel: ObservableObject {
             trackTitle: safeActivity.content.state.trackTitle,
             trackArtist: safeActivity.content.state.trackArtist,
             isPlaying: false,
-            isPaused: false
+            isPaused: false,
+            blockIndex: safeActivity.content.state.blockIndex,
+            blockCount: safeActivity.content.state.blockCount,
+            exerciseShortName: safeActivity.content.state.exerciseShortName,
+            phaseElapsedSeconds: safeActivity.content.state.phaseElapsedSeconds
         )
         await safeActivity.end(ActivityContent(state: finalState, staleDate: nil), dismissalPolicy: .immediate)
     }
@@ -479,7 +506,11 @@ final class PlayerViewModel: ObservableObject {
         activityStateTask = Task { @MainActor [weak self] in
             for await state in activity.activityStateUpdates {
                 guard let self else { return }
-                if state == .stale || state == .ended || state == .dismissed {
+                if state == .stale {
+                    // Stop sync timer, but keep the activity reference
+                    // so endActivity() can still call .end() to properly dismiss it.
+                    self.stopActivitySyncTimer()
+                } else if state == .ended || state == .dismissed {
                     self.workoutActivity = nil
                     self.stopActivitySyncTimer()
                 }

tabatago-swift/TabataGo/Views/Onboarding/OnboardingView.swift

@@ -12,7 +12,7 @@ struct OnboardingView: View {
     @Environment(\.modelContext) private var context
 
     enum Step: Int, CaseIterable {
-        case welcome, name, level, goal, frequency, ready
+        case welcome, name, level, goal, frequency, health, ready
         var progress: Double { Double(rawValue) / Double(Step.allCases.count - 1) }
     }
 
@@ -67,6 +67,7 @@ struct OnboardingView: View {
                     case .level:     LevelStep(selection: $fitnessLevel)
                     case .goal:      GoalStep(selection: $goal)
                     case .frequency: FrequencyStep(frequency: $weeklyFrequency, barriers: $selectedBarriers, allBarriers: barriers)
+                    case .health:    HealthStep(onContinue: { advance() })
                     case .ready:     ReadyStep(name: name)
                     }
                 }
@@ -77,11 +78,13 @@ struct OnboardingView: View {
                 .animation(.spring(duration: 0.45), value: step)
 
                 // ── Pinned bottom button ─────────────────────────
-                PrimaryButton(label: buttonLabel, action: buttonAction)
-                    .disabled(step == .name && name.trimmingCharacters(in: .whitespaces).isEmpty)
-                    .padding(.horizontal, 32)
-                    .padding(.bottom, 48)
-                    .padding(.top, 16)
+                if step != .health {
+                    PrimaryButton(label: buttonLabel, action: buttonAction)
+                        .disabled(step == .name && name.trimmingCharacters(in: .whitespaces).isEmpty)
+                        .padding(.horizontal, 32)
+                        .padding(.bottom, 48)
+                        .padding(.top, 16)
+                }
             }
         }
     }
@@ -411,6 +414,68 @@ private struct FrequencyStep: View {
     }
 }
 
+private struct HealthStep: View {
+    let onContinue: () -> Void
+    @State private var isRequesting = false
+    @State private var appeared = false
+
+    var body: some View {
+        VStack(spacing: 36) {
+            Spacer()
+
+            Image(systemName: "heart.text.square")
+                .font(.system(size: 80))
+                .foregroundStyle(Theme.brand.gradient)
+
+            OnboardingHeader(title: L10n.onboarding.healthAccess, subtitle: L10n.onboarding.healthAccessSubtitle)
+
+            // Primary button — reuses shared PrimaryButton component
+            PrimaryButton(label: L10n.onboarding.allowHealthAccess, action: requestHealthAccess)
+                .disabled(isRequesting)
+                .padding(.horizontal, 32)
+
+            // Skip option
+            Button {
+                onContinue()
+            } label: {
+                Text(L10n.onboarding.notNow)
+                    .font(.subheadline.weight(.medium))
+                    .foregroundStyle(.secondary)
+            }
+            .buttonStyle(.plain)
+            .disabled(isRequesting)
+
+            Spacer()
+        }
+        .opacity(appeared ? 1 : 0)
+        .offset(y: appeared ? 0 : 14)
+        .onAppear {
+            withAnimation(.spring(duration: 0.45)) { appeared = true }
+        }
+    }
+
+    private func requestHealthAccess() {
+        guard !isRequesting else { return }
+        isRequesting = true
+        Task {
+            do {
+                try await HealthKitService.shared.requestAuthorization()
+            } catch {
+                print("[HealthStep] HealthKit authorization error: \(error)")
+                // Continue — user can try later in Settings
+            }
+            let authorized = await HealthKitService.shared.isAuthorized
+            if authorized {
+                AnalyticsService.shared.healthKitPermissionGranted()
+            } else {
+                AnalyticsService.shared.healthKitPermissionDenied()
+            }
+            isRequesting = false
+            onContinue()
+        }
+    }
+}
+
 private struct ReadyStep: View {
     let name: String
     @State private var showContent = false

tabatago-swift/TabataGo/Views/Player/PlayerView.swift

@@ -166,6 +166,10 @@ struct PlayerView: View {
             .onReceive(NotificationCenter.default.publisher(for: .skipTrackFromActivity)) { _ in
                 musicVM.skipTrack()
             }
+            .onReceive(NotificationCenter.default.publisher(for: .togglePauseFromActivity)) { _ in
+                print("[PlayerView] Received togglePauseFromActivity notification (fallback)")
+                vm.togglePlayPause()
+            }
             .navigationDestination(isPresented: $vm.isComplete) {
                 CompletionView(session: vm.completedSession, program: program, onDone: { dismiss() })
                     .navigationBarBackButtonHidden()

tabatago-swift/TabataGo/Views/Tabs/HomeTab.swift

@@ -317,5 +317,5 @@ struct ProgramRow: View {
 #Preview {
     HomeTab(previewVM: HomeViewModel(previewPrograms: [PreviewData.sampleProgram]))
         .modelContainer(TabataGoSchema.previewContainer)
-        .environment(AppState())
+        .environment(AppState.shared)
 }

tabatago-swift/TabataGo/Views/Tabs/MainTabView.swift

@@ -48,5 +48,5 @@ struct MainTabView: View {
 #Preview {
     MainTabView()
         .modelContainer(TabataGoSchema.previewContainer)
-        .environment(AppState())
+        .environment(AppState.shared)
 }

tabatago-swift/TabataGo/Views/Tabs/ProfileTab.swift

@@ -139,5 +139,5 @@ struct ProfileRow: View {
 #Preview {
     ProfileTab()
         .modelContainer(TabataGoSchema.previewContainer)
-        .environment(AppState())
+        .environment(AppState.shared)
 }

tabatago-swift/TabataGo/Views/Tabs/ProgramsTab.swift

@@ -103,5 +103,5 @@ struct ProgramsTab: View {
 #Preview {
     ProgramsTab()
         .modelContainer(TabataGoSchema.previewContainer)
-        .environment(AppState())
+        .environment(AppState.shared)
 }

tabatago-swift/TabataGoWatch/Complications/TabataGoComplication.swift

@@ -13,7 +13,7 @@ struct TabataEntry: TimelineEntry {
 
 struct TabataProvider: TimelineProvider {
 
-    private let sharedDefaults = UserDefaults(suiteName: "group.com.tabatago.app")
+    private let sharedDefaults = UserDefaults(suiteName: "group.fr.millianlmx.tabatago")
 
     func placeholder(in context: Context) -> TabataEntry {
         TabataEntry(date: Date(), streak: 7, lastWorkoutLabel: "Today")
@@ -98,6 +98,8 @@ struct RectangularComplicationView: View {
 }
 
 /// `.accessoryCorner` — tiny bolt + streak digit in the corner
+#if canImport(WatchKit)
+@available(watchOS 10.0, *)
 struct CornerComplicationView: View {
     let entry: TabataEntry
 
@@ -111,6 +113,7 @@ struct CornerComplicationView: View {
         .widgetLabel(String(format: String(localized: LocalizedStringResource("watch.complication.dayStreakFmt")), entry.streak))
     }
 }
+#endif
 
 // ─── Widget definition ────────────────────────────────────────────────────────
 
@@ -124,11 +127,11 @@ struct TabataGoComplication: Widget {
         }
         .configurationDisplayName("TabataGo")
         .description(String(localized: LocalizedStringResource("watch.complication.description")))
-        .supportedFamilies([
-            .accessoryCircular,
-            .accessoryRectangular,
-            .accessoryCorner
-        ])
+#if canImport(WatchKit)
+        .supportedFamilies([.accessoryCircular, .accessoryRectangular, .accessoryCorner])
+#else
+        .supportedFamilies([.accessoryCircular, .accessoryRectangular])
+#endif
     }
 }
 
@@ -142,8 +145,10 @@ struct TabataComplicationEntryView: View {
             CircularComplicationView(entry: entry)
         case .accessoryRectangular:
             RectangularComplicationView(entry: entry)
+#if canImport(WatchKit)
         case .accessoryCorner:
             CornerComplicationView(entry: entry)
+#endif
         default:
             CircularComplicationView(entry: entry)
         }
@@ -163,3 +168,12 @@ struct TabataComplicationEntryView: View {
 } timeline: {
     TabataEntry(date: .now, streak: 7, lastWorkoutLabel: "Today")
 }
+
+#if canImport(WatchKit)
+@available(watchOS 10.0, *)
+#Preview("Corner", as: .accessoryCorner) {
+    TabataGoComplication()
+} timeline: {
+    TabataEntry(date: .now, streak: 7, lastWorkoutLabel: "Today")
+}
+#endif

tabatago-swift/TabataGoWatch/Resources/Info.plist

@@ -27,6 +27,6 @@
 	<key>WKApplication</key>
 	<true/>
 	<key>WKCompanionAppBundleIdentifier</key>
-	<string>com.tabatago.app</string>
+	<string>fr.millianlmx.tabatago</string>
 </dict>
 </plist>

tabatago-swift/TabataGoWatch/Resources/TabataGoWatch.entitlements

@@ -6,7 +6,7 @@
 	<true/>
 	<key>com.apple.security.application-groups</key>
 	<array>
-		<string>group.com.tabatago.app</string>
+		<string>group.fr.millianlmx.tabatago</string>
 	</array>
 </dict>
 </plist>

tabatago-swift/TabataGoWatch/Views/WatchActivityView.swift

@@ -13,7 +13,7 @@ struct WatchActivityView: View {
     @State private var isLoading = true
 
     private let healthStore = HKHealthStore()
-    private let sharedDefaults = UserDefaults(suiteName: "group.com.tabatago.app")
+    private let sharedDefaults = UserDefaults(suiteName: "group.fr.millianlmx.tabatago")
 
     var body: some View {
         ScrollView {

tabatago-swift/TabataGoWidget/Info.plist

@@ -19,7 +19,7 @@
 	<key>CFBundleShortVersionString</key>
 	<string>1.0</string>
 	<key>CFBundleVersion</key>
-	<string>1</string>
+	<string>2</string>
 	<key>NSExtension</key>
 	<dict>
 		<key>NSExtensionPointIdentifier</key>

tabatago-swift/TabataGoWidget/MusicLiveActivity.swift

@@ -41,13 +41,38 @@ struct MusicLiveActivity: Widget {
                             LiveActivityMusicBars()
                         }
                     }
+                    .background(
+                        RadialGradient(
+                            stops: [
+                                .init(color: Color.green.opacity(context.state.isPlaying ? 0.1 : 0.03), location: 0),
+                                .init(color: .clear, location: 1)
+                            ],
+                            center: .center,
+                            startRadius: 0,
+                            endRadius: 30
+                        )
+                    )
+                    .opacity(context.state.isPlaying ? 1.0 : 0.5)
+                    .animation(.easeInOut(duration: 0.3), value: context.state.isPlaying)
                 }
                 DynamicIslandExpandedRegion(.center) {
-                    Text(context.state.artist)
-                        .font(.caption2)
-                        .foregroundStyle(.secondary)
-                        .lineLimit(1)
-                        .accessibilityLabel(context.state.artist)
+                    HStack(spacing: 6) {
+                        RoundedRectangle(cornerRadius: 4, style: .continuous)
+                            .fill(LinearGradient(
+                                colors: [.green.opacity(0.4), .mint.opacity(0.3)],
+                                startPoint: .topLeading,
+                                endPoint: .bottomTrailing
+                            ))
+                            .frame(width: 20, height: 20)
+
+                        Text(context.state.artist)
+                            .font(.caption2)
+                            .foregroundStyle(.secondary)
+                            .lineLimit(1)
+                            .accessibilityLabel(context.state.artist)
+                    }
+                    .opacity(context.state.isPlaying ? 1.0 : 0.5)
+                    .animation(.easeInOut(duration: 0.3), value: context.state.isPlaying)
                 }
                 DynamicIslandExpandedRegion(.trailing) {
                     Button(intent: SkipTrackIntent()) {
@@ -73,10 +98,14 @@ struct MusicLiveActivity: Widget {
                     .accessibilityLabel("Music playing")
             } compactTrailing: {
                 HStack(spacing: 3) {
-                    Image(systemName: "music.note")
-                        .font(.system(size: 10))
-                        .foregroundStyle(.green)
-                        .accessibilityHidden(true)
+                    if context.state.isPlaying {
+                        LiveActivityMusicBars()
+                    } else {
+                        Image(systemName: "music.note")
+                            .font(.system(size: 10))
+                            .foregroundStyle(.green.opacity(0.5))
+                            .accessibilityHidden(true)
+                    }
                     Text(context.state.title)
                         .font(.system(size: 10, weight: .medium))
                         .lineLimit(1)

tabatago-swift/TabataGoWidget/WorkoutLiveActivity.swift

@@ -3,18 +3,6 @@ import WidgetKit
 import SwiftUI
 import AppIntents
 
-// MARK: - App Intents
-
-struct TogglePauseIntent: AppIntent {
-    static let title: LocalizedStringResource = "Toggle Pause"
-
-    @MainActor
-    func perform() async throws -> some IntentResult & OpensIntent {
-        let url = URL(string: "tabatago://togglePause")!
-        return .result(opensIntent: OpenURLIntent(url))
-    }
-}
-
 // MARK: - Phase Icon
 
 struct PhaseIcon: View {
@@ -242,6 +230,109 @@ struct DIBottomInfoRow: View {
     }
 }
 
+// MARK: - DI Countdown Ring (48pt for Dynamic Island Expanded)
+
+struct DICountdownRing: View {
+    let endDate: Date
+    let phaseDuration: TimeInterval
+    let isPaused: Bool
+    let frozenSeconds: Int
+    let phase: WorkoutPhase
+    let isUrgent: Bool
+    var isLuminanceReduced: Bool = false
+
+    private let diameter: CGFloat = 48
+
+    /// Thinner stroke during rest phases for a lighter visual feel.
+    private var lineWidth: CGFloat {
+        let isRestOrBreak = phase == .rest || phase == .interBlockRest
+        return (isRestOrBreak && !isPaused) ? 4 : 5
+    }
+
+    var body: some View {
+        let isRestOrBreak = phase == .rest || phase == .interBlockRest
+
+        TimelineView(.periodic(from: .now, by: 0.5)) { timeline in
+            let remaining = max(0, endDate.timeIntervalSince(timeline.date))
+            let activeProgress = phaseDuration > 0 ? CGFloat(remaining / phaseDuration) : 1.0
+            let frozenProgress = phaseDuration > 0 ? CGFloat(frozenSeconds) / CGFloat(phaseDuration) : 1.0
+            let arcProgress = isPaused ? frozenProgress : activeProgress
+
+            let strokeColor: Color = {
+                if isPaused { return phase.glowColor }
+                return isUrgent ? .orange : phase.color
+            }()
+
+            ZStack {
+                Circle()
+                    .stroke(.white.opacity(0.08), lineWidth: lineWidth)
+
+                Circle()
+                    .trim(from: 0, to: arcProgress)
+                    .stroke(
+                        strokeColor,
+                        style: StrokeStyle(lineWidth: lineWidth, lineCap: .round)
+                    )
+                    .rotationEffect(.degrees(-90))
+                    .animation(isLuminanceReduced ? nil : .linear(duration: 0.3), value: arcProgress)
+
+                CountdownText(
+                    endDate: endDate,
+                    isPaused: isPaused,
+                    frozenSeconds: frozenSeconds,
+                    isUrgent: isUrgent,
+                    size: 14
+                )
+            }
+            // Work-phase scale pulse
+            .scaleEffect(phase == .work && !isPaused ? 1.05 : 1.0)
+            .animation(isLuminanceReduced ? nil : .spring(response: 0.3, dampingFraction: 0.6), value: phase == .work)
+            // Rest-phase visual cooling
+            .opacity(isRestOrBreak && !isPaused ? 0.85 : 1.0)
+            .animation(isLuminanceReduced ? nil : .easeInOut(duration: 1.0), value: isRestOrBreak)
+            .frame(width: diameter, height: diameter)
+        }
+        .accessibilityElement(children: .combine)
+        .accessibilityLabel(isPaused
+            ? "Timer paused at \(CountdownText.formatFrozenTime(frozenSeconds))"
+            : "Countdown timer")
+    }
+}
+
+// MARK: - Compact Countdown Ring (16pt for Dynamic Island Compact)
+
+struct CompactCountdownRing: View {
+    let endDate: Date
+    let phaseDuration: TimeInterval
+    let isPaused: Bool
+    let frozenSeconds: Int
+    let phase: WorkoutPhase
+    let size: CGFloat = 16
+    let lineWidth: CGFloat = 2.5
+
+    var body: some View {
+        TimelineView(.periodic(from: .now, by: 1.0)) { timeline in
+            let remaining = max(0, endDate.timeIntervalSince(timeline.date))
+            let progress = phaseDuration > 0 ? CGFloat(remaining / phaseDuration) : 1.0
+            let frozen = phaseDuration > 0 ? CGFloat(frozenSeconds) / CGFloat(phaseDuration) : 1.0
+            let arc = isPaused ? frozen : progress
+
+            ZStack {
+                Circle()
+                    .stroke(.white.opacity(0.12), lineWidth: lineWidth)
+                Circle()
+                    .trim(from: 0, to: arc)
+                    .stroke(
+                        isPaused ? phase.dimColor : phase.color,
+                        style: StrokeStyle(lineWidth: lineWidth, lineCap: .round)
+                    )
+                    .rotationEffect(.degrees(-90))
+            }
+            .frame(width: size, height: size)
+        }
+    }
+}
+
 // MARK: - Main Widget
 
 struct WorkoutLiveActivity: Widget {
@@ -292,57 +383,171 @@ struct WorkoutLiveActivity: Widget {
             let paused = context.state.isPaused
             let frozenSeconds = Int(max(0, context.state.phaseEndDate.timeIntervalSinceNow))
             let isUrgent = !paused && frozenSeconds > 0 && frozenSeconds <= 5
-            let progress = CGFloat(context.state.roundCurrent) / CGFloat(max(context.state.roundTotal, 1))
 
             return DynamicIsland {
                 DynamicIslandExpandedRegion(.leading) {
-                    VStack(alignment: .leading, spacing: 4) {
-                        HStack(spacing: 4) {
-                            PhaseIcon(phase: phase, isPaused: paused, size: 16)
-                            Text(paused ? "PAUSED" : phase.capitalized.uppercased())
-                                .font(.subheadline.bold())
-                                .foregroundStyle(paused ? .white.opacity(0.5) : phase.color)
-                        }
-                        Text("Rd \(context.state.roundCurrent)/\(context.state.roundTotal)")
-                            .font(.caption.monospacedDigit())
-                            .foregroundStyle(.secondary)
-                    }
-                    .padding(.vertical, 2)
-                    .accessibilityLabel(paused
-                        ? "Paused, round \(context.state.roundCurrent) of \(context.state.roundTotal)"
-                        : "\(phase.capitalized) phase, round \(context.state.roundCurrent) of \(context.state.roundTotal)")
+                    EmptyView()
                 }
                 DynamicIslandExpandedRegion(.center) {
-                    Text(context.state.exerciseName)
-                        .font(.body.weight(.semibold))
-                        .foregroundStyle(paused ? .white.opacity(0.6) : .white)
-                        .lineLimit(1)
-                        .accessibilityLabel("Exercise \(context.state.exerciseName)")
+                    @Environment(\.isLuminanceReduced) var isLuminanceReduced
+
+                    let elapsedFraction: CGFloat = {
+                        let duration = context.state.phaseDuration
+                        guard duration > 0 else { return 0 }
+                        if context.state.isPaused {
+                            return CGFloat(context.state.phaseElapsedSeconds) / CGFloat(duration)
+                        }
+                        return min(max(0, 1 - CGFloat(max(0, context.state.phaseEndDate.timeIntervalSinceNow)) / CGFloat(duration)), 1)
+                    }()
+
+                    VStack(spacing: 4) {
+                        Text(context.state.exerciseName)
+                            .font(.headline.weight(.bold))
+                            .foregroundStyle(.white)
+                            .lineLimit(1)
+                            .accessibilityLabel("Exercise \(context.state.exerciseName)")
+
+                        let phaseSymbol: String = {
+                            switch phase {
+                            case .rest, .interBlockRest, .cooldown: return "snowflake"
+                            case .complete: return "checkmark.circle.fill"
+                            default: return "flame.fill"
+                            }
+                        }()
+
+                        HStack(spacing: 4) {
+                            Image(systemName: phaseSymbol)
+                                .font(.system(size: 10))
+                                .foregroundStyle(phase.color)
+                            Text(paused ? "PAUSED" : phase.capitalized.uppercased())
+                                .font(.caption.weight(.semibold))
+                                .foregroundStyle(paused ? .white.opacity(0.4) : phase.color)
+                                .animation(isLuminanceReduced ? nil : .easeInOut(duration: 0.8), value: phase)
+                            Text("· Rd \(context.state.roundCurrent)/\(context.state.roundTotal)")
+                                .font(.caption)
+                                .foregroundStyle(.secondary)
+                        }
+                        .accessibilityLabel(paused
+                            ? "Paused, round \(context.state.roundCurrent) of \(context.state.roundTotal)"
+                            : "\(phase.capitalized), round \(context.state.roundCurrent) of \(context.state.roundTotal)")
+
+                        HStack(alignment: .center, spacing: 8) {
+                            GeometryReader { geo in
+                                ZStack(alignment: .leading) {
+                                    RoundedRectangle(cornerRadius: 2, style: .continuous)
+                                        .fill(.white.opacity(0.1))
+                                    RoundedRectangle(cornerRadius: 2, style: .continuous)
+                                        .fill(phase.color)
+                                        .frame(width: geo.size.width * elapsedFraction)
+                                }
+                            }
+                            .frame(width: 120, height: 4)
+                            CountdownText(endDate: context.state.phaseEndDate, isPaused: paused, frozenSeconds: frozenSeconds, isUrgent: isUrgent, size: 14)
+                                .frame(width: 48, alignment: .trailing)
+                        }
+                        .frame(maxWidth: .infinity, alignment: .center)
+                    }
+                    .frame(maxWidth: .infinity)
+                    .accessibilityElement(children: .combine)
+                    .accessibilityLabel(paused
+                        ? "Paused, \(context.state.exerciseName), round \(context.state.roundCurrent) of \(context.state.roundTotal)"
+                        : "\(phase.capitalized) phase, \(context.state.exerciseName), round \(context.state.roundCurrent) of \(context.state.roundTotal), \(CountdownText.formatFrozenTime(frozenSeconds)) remaining")
                 }
                 DynamicIslandExpandedRegion(.trailing) {
-                    CountdownText(endDate: context.state.phaseEndDate, isPaused: paused, frozenSeconds: frozenSeconds, isUrgent: isUrgent, size: 26)
-                        .frame(width: 64, alignment: .trailing)
+                    Button(intent: TogglePauseIntent()) {
+                        Image(systemName: paused ? "play.fill" : "pause.fill")
+                            .font(.system(size: 12, weight: .semibold))
+                            .foregroundStyle(.white.opacity(0.8))
+                            .frame(width: 24, height: 24)
+                            .background(.white.opacity(0.12))
+                            .clipShape(Circle())
+                    }
+                    .buttonStyle(.plain)
+                    .accessibilityLabel(paused ? "Resume workout" : "Pause workout")
+                    .padding(8)
                 }
                 DynamicIslandExpandedRegion(.bottom) {
-                    VStack(spacing: 8) {
-                        WorkoutProgressBar(progress: progress, color: phase.color, isPaused: paused)
+                    VStack(spacing: 6) {
+                        // Stats row
+                        ZStack {
+                            HStack {
+                                if context.state.heartRate > 0 {
+                                    HStack(spacing: 3) {
+                                        Image(systemName: "heart.fill")
+                                            .font(.system(size: 9))
+                                            .foregroundStyle(.red.opacity(0.7))
+                                        Text("\(Int(context.state.heartRate))")
+                                            .font(.system(size: 11).monospacedDigit())
+                                            .foregroundStyle(.white.opacity(paused ? 0.3 : 0.5))
+                                    }
+                                    .accessibilityLabel("Heart rate \(Int(context.state.heartRate)) beats per minute")
+                                }
+                                Spacer()
+                            }
+                            if !context.state.trackTitle.isEmpty {
+                                HStack(spacing: 3) {
+                                    Image(systemName: "music.note")
+                                        .font(.system(size: 9))
+                                        .foregroundStyle(.green)
+                                    Text(context.state.trackTitle)
+                                        .font(.system(size: 10))
+                                        .lineLimit(1)
+                                        .foregroundStyle(.white.opacity(paused ? 0.3 : 0.5))
+                                }
+                                .accessibilityLabel("Now playing \(context.state.trackTitle)")
+                            }
+                        }
 
-                        DIBottomInfoRow(
-                            heartRate: context.state.heartRate,
-                            trackTitle: context.state.trackTitle,
-                            isPaused: paused
-                        )
+                        // Block indicator dots
+                        if context.state.blockCount > 1 {
+                            HStack(spacing: 3) {
+                                ForEach(1...context.state.blockCount, id: \.self) { idx in
+                                    Circle()
+                                        .fill(idx <= context.state.blockIndex ? phase.color : .white.opacity(0.1))
+                                        .frame(width: 4, height: 4)
+                                }
+                            }
+                            .accessibilityLabel("Block \(context.state.blockIndex) of \(context.state.blockCount)")
+                        }
                     }
+                    .padding(.top, 6)
                     .padding(.bottom, 8)
                 }
             } compactLeading: {
-                PhaseIcon(phase: phase, isPaused: paused, size: 14)
-                    .accessibilityLabel(paused ? "Paused" : "\(phase.capitalized) phase, workout in progress")
+                CompactCountdownRing(
+                    endDate: context.state.phaseEndDate,
+                    phaseDuration: context.state.phaseDuration,
+                    isPaused: paused,
+                    frozenSeconds: frozenSeconds,
+                    phase: phase
+                )
+                .dynamicIsland(verticalPlacement: .belowIfTooWide)
+                .accessibilityLabel(paused
+                    ? "Workout paused"
+                    : "\(phase.capitalized) phase, workout in progress")
             } compactTrailing: {
-                CountdownText(endDate: context.state.phaseEndDate, isPaused: paused, frozenSeconds: frozenSeconds, isUrgent: isUrgent, size: 12)
+                if !context.state.exerciseShortName.isEmpty {
+                    Text(context.state.exerciseShortName)
+                        .font(.system(size: 10, weight: .semibold))
+                        .foregroundStyle(paused ? .white.opacity(0.3) : .white.opacity(0.7))
+                        .lineLimit(1)
+                        .accessibilityLabel("Exercise \(context.state.exerciseShortName)")
+                } else {
+                    CountdownText(
+                        endDate: context.state.phaseEndDate,
+                        isPaused: paused,
+                        frozenSeconds: frozenSeconds,
+                        isUrgent: isUrgent,
+                        size: 11
+                    )
+                }
             } minimal: {
-                PhaseIcon(phase: phase, isPaused: paused, size: 10)
-                    .accessibilityLabel(paused ? "Paused" : "Workout in progress")
+                Circle()
+                    .fill(phase.color)
+                    .frame(width: 8, height: 8)
+                    .modifier(PulseEffect(active: phase == .work && !paused))
+                    .accessibilityElement(children: .ignore)
+                    .accessibilityLabel(paused ? "Paused workout" : "\(phase.capitalized) phase — workout in progress")
             }
             .keylineTint(phase.color)
             .contentMargins(.leading, 8, for: .expanded)
@@ -536,7 +741,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "Lose Yourself",
         trackArtist: "Eminem",
         isPlaying: true,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "BURPEES"
     )
 }
 
@@ -554,7 +762,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "Stronger",
         trackArtist: "Kanye West",
         isPlaying: true,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "MTN CLMB"
     )
 }
 
@@ -572,7 +783,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "",
         trackArtist: "",
         isPlaying: false,
-        isPaused: true
+        isPaused: true,
+        blockIndex: 2,
+        blockCount: 4,
+        exerciseShortName: "JMP SQTS"
     )
 }
 
@@ -590,7 +804,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "",
         trackArtist: "",
         isPlaying: false,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 4,
+        blockCount: 4,
+        exerciseShortName: ""
     )
 }
 
@@ -608,7 +825,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "Till I Collapse",
         trackArtist: "Eminem",
         isPlaying: true,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "BURPEES"
     )
     WorkoutActivityAttributes.ContentState(
         exerciseName: "High Knees",
@@ -621,7 +841,31 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "",
         trackArtist: "",
         isPlaying: false,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 2,
+        blockCount: 4,
+        exerciseShortName: "HI KNEE"
+    )
+}
+
+#Preview("Dynamic Island Expanded — Rest", as: .dynamicIsland(.expanded), using: WorkoutActivityAttributes()) {
+    WorkoutLiveActivity()
+} contentStates: {
+    WorkoutActivityAttributes.ContentState(
+        exerciseName: "Mountain Climbers",
+        phase: .rest,
+        phaseEndDate: .now.addingTimeInterval(7),
+        phaseDuration: 10,
+        roundCurrent: 1,
+        roundTotal: 8,
+        heartRate: 120,
+        trackTitle: "Stronger",
+        trackArtist: "Kanye West",
+        isPlaying: true,
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "MTN CLMB"
     )
 }
 
@@ -639,7 +883,10 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "",
         trackArtist: "",
         isPlaying: false,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "BURPEES"
     )
 }
 
@@ -657,6 +904,9 @@ private struct PulseEffect: ViewModifier {
         trackTitle: "",
         trackArtist: "",
         isPlaying: false,
-        isPaused: false
+        isPaused: false,
+        blockIndex: 1,
+        blockCount: 4,
+        exerciseShortName: "BURPEES"
     )
 }

tabatago-swift/project.yml

@@ -1,7 +1,7 @@
 name: TabataGo
 
 options:
-  bundleIdPrefix: com.tabatago
+  bundleIdPrefix: fr.millianlmx.tabatago
   deploymentTarget:
     iOS: "26.0"
     watchOS: "11.0"
@@ -15,7 +15,11 @@ settings:
     SWIFT_VERSION: "6.0"
     IPHONEOS_DEPLOYMENT_TARGET: "26.0"
     SWIFT_STRICT_CONCURRENCY: complete
+    SWIFT_EMIT_MODULE_FOR_EXPLICIT_BUILD: NO
+    GCC_TREAT_WARNINGS_AS_ERRORS: NO
+    SWIFT_TREAT_WARNINGS_AS_ERRORS: NO
     DEBUG_INFORMATION_FORMAT: dwarf-with-dsym
+    DEVELOPMENT_TEAM: "2MJF39L8VY"
 
 packages:
   Supabase:
@@ -24,9 +28,6 @@ packages:
   RevenueCat:
     url: https://github.com/RevenueCat/purchases-ios
     from: "5.0.0"
-  PostHog:
-    url: https://github.com/PostHog/posthog-ios
-    from: "3.0.0"
 
 targets:
   TabataGo:
@@ -46,7 +47,7 @@ targets:
       properties:
         CFBundleDisplayName: TabataGo
         CFBundleShortVersionString: "1.0"
-        CFBundleVersion: "1"
+        CFBundleVersion: "2"
         UILaunchScreen:
           UIColorName: ""
           UIImageName: ""
@@ -66,19 +67,20 @@ targets:
         com.apple.developer.healthkit.access:
           - health-records
         com.apple.security.application-groups:
-          - group.com.tabatago.app
+          - group.fr.millianlmx.tabatago
     dependencies:
       - package: Supabase
         product: Supabase
       - package: RevenueCat
         product: RevenueCat
-      - package: PostHog
-        product: PostHog
+
       - target: TabataGoWatch
         embed: true
+      - target: TabataGoWidget
+        embed: true
     settings:
       base:
-        PRODUCT_BUNDLE_IDENTIFIER: com.tabatago.app
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago
         INFOPLIST_FILE: TabataGo/Resources/Info.plist
         CODE_SIGN_ENTITLEMENTS: TabataGo/Resources/TabataGo.entitlements
         ASSETCATALOG_COMPILER_APPICON_NAME: AppIcon
@@ -110,9 +112,9 @@ targets:
       properties:
         CFBundleDisplayName: TabataGo
         CFBundleShortVersionString: "1.0"
-        CFBundleVersion: "1"
+        CFBundleVersion: "2"
         WKApplication: true
-        WKCompanionAppBundleIdentifier: com.tabatago.app
+        WKCompanionAppBundleIdentifier: fr.millianlmx.tabatago
         NSHealthShareUsageDescription: "TabataGo reads your heart rate and calories during workouts."
         NSHealthUpdateUsageDescription: "TabataGo saves workout data to Apple Health directly from your Watch."
     entitlements:
@@ -120,13 +122,13 @@ targets:
       properties:
         com.apple.developer.healthkit: true
         com.apple.security.application-groups:
-          - group.com.tabatago.app
+          - group.fr.millianlmx.tabatago
     dependencies:
       - target: TabataGoWatchWidget
         embed: true
     settings:
       base:
-        PRODUCT_BUNDLE_IDENTIFIER: com.tabatago.app.watchkitapp
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago.watchkitapp
         INFOPLIST_FILE: TabataGoWatch/Resources/Info.plist
         CODE_SIGN_ENTITLEMENTS: TabataGoWatch/Resources/TabataGoWatch.entitlements
         ASSETCATALOG_COMPILER_APPICON_NAME: AppIcon
@@ -147,15 +149,46 @@ targets:
       properties:
         CFBundleDisplayName: TabataGoWidget
         CFBundleShortVersionString: "1.0"
-        CFBundleVersion: "1"
+        CFBundleVersion: "2"
         NSExtension:
           NSExtensionPointIdentifier: com.apple.widgetkit-extension
     settings:
       base:
-        PRODUCT_BUNDLE_IDENTIFIER: com.tabatago.app.watchkitapp.widget
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago.watchkitapp.widget
         TARGETED_DEVICE_FAMILY: "4"
         WATCHOS_DEPLOYMENT_TARGET: "11.0"
 
+  TabataGoWidget:
+    type: app-extension
+    platform: iOS
+    deploymentTarget: "26.0"
+    sources:
+      - path: TabataGoWidget
+        excludes:
+          - "**/.DS_Store"
+      # Shared attribute types — needed by both main app and widget extension
+      - path: TabataGo/Models/WorkoutActivityAttributes.swift
+        group: TabataGoWidget
+      - path: TabataGo/Models/MusicActivityAttributes.swift
+        group: TabataGoWidget
+    info:
+      path: TabataGoWidget/Info.plist
+      properties:
+        CFBundleDisplayName: TabataGoWidget
+        CFBundleShortVersionString: "1.0"
+        CFBundleVersion: "2"
+        NSExtension:
+          NSExtensionPointIdentifier: com.apple.widgetkit-extension
+        NSSupportsLiveActivities: true
+        NSSupportsLiveActivitiesFrequentUpdates: true
+    settings:
+      base:
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago.widget
+        INFOPLIST_FILE: TabataGoWidget/Info.plist
+        IPHONEOS_DEPLOYMENT_TARGET: "26.0"
+        TARGETED_DEVICE_FAMILY: "1"
+        ENABLE_PREVIEWS: YES
+
   TabataGoTests:
     type: bundle.unit-test
     platform: iOS
@@ -166,7 +199,7 @@ targets:
       - target: TabataGo
     settings:
       base:
-        PRODUCT_BUNDLE_IDENTIFIER: com.tabatago.app.tests
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago.tests
 
   TabataGoUITests:
     type: bundle.ui-testing
@@ -178,4 +211,15 @@ targets:
       - target: TabataGo
     settings:
       base:
-        PRODUCT_BUNDLE_IDENTIFIER: com.tabatago.app.uitests
+        PRODUCT_BUNDLE_IDENTIFIER: fr.millianlmx.tabatago.uitests
+
+schemes:
+  TabataGo:
+    build:
+      targets:
+        TabataGo: all
+        TabataGoWidget: all
+    run:
+      config: Debug
+    archive:
+      config: Release